Club Pilates

NOW OPEN ON THE UWS! Premium, reformer-based small group #Pilates

Club Pilates Upper West Side is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Operating as usual

07/08/2024

Congratulations Gunita on completing your 100th class and signing it off @ CP UWS!!! We are so proud 🕺🩵🙌

07/04/2024

Happy Fourth of July from CP UWS! 🩵☀️

Photos from Club Pilates's post 06/26/2024

What is Pilates?

Pilates a full-body, low-impact workout that utilizes special equipment for support and resistance. This system of exercises ensures that ALL of your muscles are balanced and trained evenly every single class!💪🏼💅🏼

What is your favorite class theme?

06/24/2024

Meet our incredible Instructor Heather!✨ Get a head start and book your classes ASAP! You don’t want to miss out on her pride classes this month!!🔥🏳️‍🌈

What is your favorite class with Heather?😊

06/16/2024

To our anchors, our mentors and the ones who lift us up, today is dedicated to YOU. Happy Father’s Day! 💙

Photos from Club Pilates's post 06/14/2024

Club Pilates members will be the first to tell you that what started as “let me give it a try”, turned into “this is a lifestyle.” 💪

Why?

- Stronger, leaner muscles
- Lengthened muscles! You really CAN get taller from Pilates!
- Low impact! Less joint pain and less injuries in the future
- Less pain from existing injuries, and more healing!
- and so much more!

Haven’t taken a free class yet? Redeem one at the link in our bio today! OR call (315) 610-7580

06/10/2024

This is your sign to grab your bestie and come to CP ✨ beginner or advanced, we have classes for everyone!

05/27/2024

Grateful today & everyday for those who serve our country. Thank you❤️

05/24/2024

you have out done yourself with these sweatshirts🤩 Have you checked out our retail boutique lately? Discover some fun items at our studio for the upcoming summer season!☀️🤸🏻‍♀️

05/02/2024

Reformer Pilates has many benefits and does so many great things for your body!

Which do you resonate with the most?

Photos from Club Pilates's post 04/19/2024

Pilates class but make it ✨fashion!✨

03/31/2024

Finish strong! The Pilates Push-Up differs from a regular push-up by emphasizing controlled and precise movements. In Pilates, the focus is on engaging the core and maintaining proper alignment, resulting in a more deliberate and challenging exercise that targets not only the upper body, but also enhances overall body awareness and control. In Pilates, we also typically start and end from a standing position for the full ex*****on of the exercise.

03/30/2024

In honor of World Multiple Sclerosis Day, we open our doors as a Pilates community that celebrates diversity and strength and is committed to inclusivity. 🚪💙

Join us, and discover how our certified instructors work to accomodate everyBODY, and to make Pilates a welcoming practice for all. 🌟💖

03/30/2024

Feel the burn with everybody's favorite - the Plank! From a straight-arm plank position, maintain a strong, straight line from head to heels, activating your abdominal muscles for a powerful and effective exercise that builds both stability and endurance. The Pilates Plank is the foundation for a resilient and centered core.

03/29/2024

The name is slightly deceiving with today's Pilates movement - the Thigh Stretch. While it does provide a stretch to the front of the thighs, or the quadriceps, you have to actively engage the entire posterior chain as you flow through the movement!

03/28/2024

Challenge your core stability with Bird Dog! Beginning in a four point kneeling position, extend the opposite leg and arm while keeping the core steady. See how long you can hold this position without moving side to side!

03/27/2024

Unleash your inner sparkle with the Pilates Star! This challenging side plank will definitely have your core shaking. Try to stabilize through your powerhouse as much as possible in order to keep that star form strong! Comment ⭐️ if you're feeling like a star today!

03/26/2024

Experience a graceful stretch and strengthen your lateral muscles today with the Pilates Side Bend! From a seated or kneeling position, reach one arm overhead and gently bend upwards and to the side, engaging your core for stability and enhancing your flexibility.

03/25/2024

Time for an elevated challenge! Kick into strength and flexibility with the Kneeling Side Kick! From a kneeling position, extend one leg to the side, engaging your core for stability and targeting your outer hip muscles, creating a powerful exercise that sculpts and tones.

03/24/2024

Leveling up with our Leg Pull Back! Seated with legs extended, press into the hands (careful not the lock the elbows) and lift the hips off the mat. Lift and switch each leg off the mat in a controlled motion, engaging your core and building both strength and stability for a dynamic and empowering workout.

03/23/2024

In this dynamic plank-style movement, extend one leg at a time and point, flex, point the feet as you engage your core for a challenging and effective full-body workout. Leg pull front not only targets your abdominals and arms but also cultivates balance and stability, leaving you with a strong and centered foundation.

03/22/2024

Dive into a dynamic Pilates flow with today's move - Swimming! While lying prone, lift opposite arm and leg off the mat in a fluttering motion, improving spinal alignment, strength and flexibility through extension.

03/22/2024

CP spotted all over AK! 👀 Join us for our 2nd annual Club Pilates at Sea: An Alaska Retreat from August 18th - 25th to flow with the glaciers!

Secure your spot now: princess.com/clubpilatesatsea

03/21/2024

Prepare to "hip"notize your core with the Pilates Hip Twist! This move is deceivingly difficult - not unlike most Pilates exercises. Engage your core and lower body as you gently rotate your legs in a circular motion, strengthening your oblique muscles.

03/20/2024

The most iconic Pilates move is finally here - the Teaser. This exercise has so many building blocks and variations to try. Begin laying supine, then smoothly roll up into a V-position, articulating your spine and engaging your core throughout the movement! You'll leave feeling V for Victorious!

03/19/2024

Side Kick into strength and stability with this Pilates gem! While lying on your side, lift and kick your top leg, engaging your outer thighs and glutes for a sculpting and toning movement that adds grace and power to your routine. It's time to kick aside doubts and step into a stronger, more balanced you!

03/18/2024

Tap into your Pilates Powerhouse with Toe Taps! While lying on your back, alternate tapping your toes to the floor, engaging your lower abdominal muscles for a controlled and effective exercise that targets the entire core. It's toe-tally worth the burn!

03/17/2024

Unwind and invigorate with the Pilates Spine Twist, a seated exercise designed to improve spinal mobility and engage your oblique muscles. As you rotate from side to side, feel the gentle stretch through your torso, promoting flexibility and a revitalized sense of balance.

03/16/2024

Lift your Pilates practice to new heights with the Shoulder Bridge—a powerful move that targets your glutes and strengthens your core. By bridging the gap between strength and flexibility, this exercise not only tones and sculpts but also promotes a spine-friendly workout!

03/15/2024

Get ready to ride the Pilates Bicycle, a dynamic core exercise that combines strength and coordination. The full choreography for Pilates Bicycle includes an inversion. Since we'll be practicing this in group classes, we are isolating the lower part of the body and practicing with our backs flat against the mat.

Want your business to be the top-listed Gym/sports Facility in New York?

Click here to claim your Sponsored Listing.

Videos (show all)

Finish strong! The Pilates Push-Up differs from a regular push-up by emphasizing controlled and precise movements. In Pi...
Feel the burn with everybody's favorite - the Plank! From a straight-arm plank position, maintain a strong, straight lin...
The name is slightly deceiving with today's Pilates movement - the Thigh Stretch. While it does provide a stretch to the...
Challenge your core stability with Bird Dog! Beginning in a four point kneeling position, extend the opposite leg and ar...
Unleash your inner sparkle with the Pilates Star! This challenging side plank will definitely have your core shaking. Tr...
Experience a graceful stretch and strengthen your lateral muscles today with the Pilates Side Bend! From a seated or kne...
Time for an elevated challenge! Kick into strength and flexibility with the Kneeling Side Kick! From a kneeling position...
Leveling up with our Leg Pull Back! Seated with legs extended, press into the hands (careful not the lock the elbows) an...
In this dynamic plank-style movement, extend one leg at a time and point, flex, point the feet as you engage your core f...
Dive into a dynamic Pilates flow with today's move - Swimming! While lying prone, lift opposite arm and leg off the mat ...
Prepare to "hip"notize your core with the Pilates Hip Twist! This move is deceivingly difficult - not unlike most Pilate...
The most iconic Pilates move is finally here - the Teaser. This exercise has so many building blocks and variations to t...

Location

Category

Telephone

Address


580 Columbus Avenue
New York, NY
10024

Opening Hours

Monday 6am - 9pm
Tuesday 6:30am - 7:30pm
Wednesday 6am - 9pm
Thursday 6:30am - 7:30pm
Friday 7am - 7pm
Saturday 8:30am - 4:30pm
Sunday 8:30am - 4:30pm

Other Pilates Studios in New York (show all)
Mind Your Body NYC Pilates Mind Your Body NYC Pilates
1435 Lexington Avenue
New York, 10128

Mind Your Body is a Pilates and GYROTONIC® studio located on the Upper East Side of New York City.

Intuitive Motion Pilates Intuitive Motion Pilates
New York

Welcome to Intuitive Motion Pilates. Experience and explore the best of the Pilates Method and Soma

Rinaldi Pilates Rinaldi Pilates
New York, 10003

Email: [email protected]

kinected kinected
151 W 19th Street, Fl 2nd
New York, 10011

Welcome to Kinected. We’re a Pilates studio and body school. We offer 1-on-1s, group classes, and Functional Manual Therapy. Learn how to move wisely and feel brilliant.

Core Pilates NYC Core Pilates NYC
900 Broadway 603
New York, 10003

Tweets at Twitter: @corepilatesNYC Photos at Instagram @corepilatesnyc

Pilates4TightPlaces Pilates4TightPlaces
New York, 10026

Work out Anywhere! Experience the benefit of Pilates from the comfort of your own home. Online Pilat

Studio Pilates Cobble Hill Studio Pilates Cobble Hill
262 Pacific Street
New York, 11201

Nestled in the heart of one of New York's most adored Brooklyn neighborhoods, Studio Pilates Cobble Hill provides an unparalleled reformer Pilates workout experience.

Core Burn Studios Core Burn Studios
1010 First Avenue
New York, 10022

Check out our virtual pilates studio, Pilates All Day! Sign up for access to unlimited mat pilates f

Good Day Williamsburg Good Day Williamsburg
210 North 10th
New York, 11211

Good Day is a modern Pilates studio in Williamsburg, Brooklyn offering group classes, semi-privates

Feliz Pilates Studio Feliz Pilates Studio
720 Riverside Drive
New York, 10031

Redefine exercising your willpower, strengthening, and aligning your mind, body, and spirit at FPS.

Club Pilates Club Pilates
389 6th Avenue
New York, 10014

Studio Pilates Studio Pilates
577 4th Avenue, South Slope, Brooklyn
New York, 11215