Coco Qing Xie ZES

CTR — Core Tone Reform 🔥

Had the BEST time at instructor training with 💪

Let’s just say… I am SORE in places I didn’t even know existed 😅 but also beyond excited!!

This format is next level—focused, controlled, and seriously effective. Our Long Island clubs are about to bring something special 👀

Stronger core. Better movement. Total burn.

Who’s ready to feel the shake?! 💥

🎥✨ What an incredible experience being invited by and to be on the show representing this incredible global movement! 💃💛

So much fun sharing the joy of dance and fitness on live TV — I’m beyond grateful for this opportunity!

you were amazing! You definitely got those moves down 👍

Huge thanks to my BFF and Fellow Zumba Instructor and for being my backup support and bringing that energy to the stage with me! 🙌🔥

Want to join the fun? 🎶💪 Find a Zumba class near you at zumba.com and practice those moves with your local Zumba fam! 💚