We specialize in speed & agility, strength & conditioning, and mental toughness coaching.
06/14/2025
🏆 STATE CHAMPIONSHIP BOUND 🏆
Huge shoutout to Licking Valley Boys’ Baseball team as they head into the state championship game tomorrow!
We’ve seen the work, the hustle, and the heart you’ve put in continually —and now it’s time to show everyone what you’re made of.
Play hard. Stay locked in. Leave it all on the field.
Your Train4Freedom family is behind you all the way—let’s bring it home! ⚾🔥
04/04/2025
Classes for the month of April!! DM us with any questions!
01/01/2025
🎉 JANUARY CLASSES ARE HERE! 🎉
December was an absolute blast, and we loved seeing so many of you show up, work hard, and make progress toward your goals! Let’s keep that energy rolling into January—we can’t wait to welcome you all back, plus any new faces looking to join in on the work!
Our classes are designed to help you:
✅ Build strength, speed, & endurance
✅ Improve mobility & recovery
✅ Stay consistent with your goals
✅ Join a supportive, high-energy community
Whether you’re a seasoned athlete or just starting your journey, there’s something for everyone here at the Train4Freedom Performance Center!
👉 📅 Check out our January schedule, tag a workout buddy, and let’s make this month even better than the last!
11/29/2024
🎁 FREE CLASSES THIS DECEMBER! 🎁
This holiday season, we’re giving back to the incredible community that has supported us from the start—and welcoming those who are just getting to know us! For the entire month of December, all of our classes (excluding sport-specific skill training) are completely FREE!
Whether you’re a longtime supporter or trying us out for the first time, we want to show you everything Train4Freedom Performance Center has to offer. From strength & conditioning to active recovery to speed & agility, there’s something for everyone.
Let’s finish the year strong together!
Tag a friend who should join you, and come experience why we’re more than just a gym—we’re a community. 💛
Spots are limited, so sign up today!
11/21/2024
🚨 Co-ed In-Season Tune-Up Clinic starts THIS Sunday! 🚨
🏀 Sharpen your skills and stay game-ready! 🏀
💲 Pricing options:
$40 per session
4 sessions for $120 (save $30!)
All 14 sessions for $400 (save $160!)
📅 Don’t wait—secure your spot now!
👉 Screenshot/save the flyer and long-press the QR code to register today.
💬 DM us with any questions! See you Sunday! 🙌
10/25/2024
Exciting news! This month, we’re rolling out a range of new youth and adult classes at the Train 4 Freedom Performance Center, and we can’t wait to welcome more of our community into the gym. Whether you’re looking to increase athletic performance, or looking to build a strong & healthy foundation, we have a class for everyone—join us and be a part of the family!
Feel free to reach out with any and all questions! We appreciate the support & opportunity to serve!
10/19/2024
Click the link in our bio to take the quick new class survey!
10/10/2024
Get some extra touches in before tryouts! 🏐
Saturdays in October, sign-up online to let us know that you’ll be attending!! See you there!