Evexia Health & Performance

Evexia Health & Performance TRAIN SMART. EAT WELL. LIVE FIT.
🌎 Holistic Health & Performance Coaching
📱 Text or Call 913-380-0938
🎙️
👇 LEARN MORE
linktr.ee/evexiakc

Strong doesn’t just show up in the gym💪It shows up in your energy, your confidence, and everything life asks of you.Trai...
10/02/2026

Strong doesn’t just show up in the gym💪

It shows up in your energy, your confidence, and everything life asks of you.

Train for a stronger life.
Come get stronger with us at Evexia 🏋️‍♀️

10/02/2026

3 signs that your body is trying to tell you it’s time to start exercising again:

1 - your body is tired even though you’re getting enough sleep because you’re not getting enough exercise throughout the day

2 - simple things like going up and down the stairs, carrying in the groceries and playing with their kids are way harder than they used to be

3 - you keep telling yourself that you’re gonna start next Monday, but next Monday never seems to come

If you relate to even one of those, it might be time to start making yourself a priority again.

Are you sensing a pattern? 👀You don’t need the perfect time, the perfect workout, or more motivation. You just need to s...
09/30/2026

Are you sensing a pattern? 👀

You don’t need the perfect time, the perfect workout, or more motivation.

You just need to start, follow the plan, and keep showing up.

We’ll help with the rest💪

Ready when you are. Come train with us at Evexia!

Confidence is built, not found 💪Keep showing up.Keep the promises you make to yourself 🤝That’s where the change starts 🔥
09/28/2026

Confidence is built, not found 💪

Keep showing up.
Keep the promises you make to yourself 🤝

That’s where the change starts 🔥

Easy, filling, and packed with protein. 🍽️This week’s recipe: Turkey Meatballs & Marinara with sautéed zucchini — a simp...
09/27/2026

Easy, filling, and packed with protein. 🍽️

This week’s recipe: Turkey Meatballs & Marinara with sautéed zucchini — a simple meal that proves eating well doesn’t have to be complicated.

🌱 Dairy-free + gluten-free
🥘 ~425 calories
💪 ~38g protein
⏱️ 30 minutes start to finish

Save this one for an easy, healthy weeknight dinner!

A gym can be a place you go to workout. But it can also be so much more.A place to get stronger. To learn. To be challen...
09/24/2026

A gym can be a place you go to workout. But it can also be so much more.

A place to get stronger. To learn. To be challenged. To be supported. To build confidence that follows you long after the workout is over.

That’s what we want Evexia to be.

More than a gym. A place built around the people in it 💪

09/24/2026

Success doesn’t just happen — it takes preparation.

Taking the time to plan ahead, get clear on your priorities, and prepare for the week can make it a lot easier to stay consistent when life gets busy.

A little preparation now can make a big difference later. 💪

🎙️ Catch the full conversation on the episode 43 of the HigherForm Podcast !

Wanting to change is the easy part. Preparing for it is where the real work happens.It’s doing the boring stuff...🗓️ Sho...
09/22/2026

Wanting to change is the easy part. Preparing for it is where the real work happens.

It’s doing the boring stuff...
🗓️ Showing up consistently.
📈 Building better habits.
✅ Keeping the promises you make to yourself.

Making the choices that don’t always feel exciting, but move you forward anyway.

And if you’re having a hard time getting motivated - get clear on your WHY.

🤔 What are you working toward?
🤨 Why does it matter to you?
💭 What are you willing to do differently to get there?

NOW is the perfect time to lock in, be intentional, and prepare for the changes you want to make.

The holidays are right around the corner, then BAM, it will be 2027.

Don’t wish for results later, start preparing now ⏳

Address

11116 Antioch Road, Overland Park
Olathe, KS
66210

Opening Hours

Monday 5am - 8pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8pm
Friday 5am - 7pm
Saturday 9am - 1pm

Telephone

+19133800938

Website

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