What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 5pm

Flock Fitness Orlando

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United States
Orlando, FL
Flock Fitness Orlando

Fit in, get FIT! We're a great workout & an even greater community. Here to cheer for you & your goals. First week free!

Sport Facility with basketball, baseball, volleyball, and cheerleading

10/29/2026

Central Florida moms come join us and meet other moms on Monday, November 2 for a story time and stroll through Leu Gardens 💗

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

💪

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

10/27/2026

Strength looks different for every mom.
Some days it’s heavy weights. Some days it’s just showing up. Either way, we’ve got you and we always make the wake up worth it 🎃💗

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

💪

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

10/27/2026

Workout done. Kids played. Mom friends made.
That’s a solid morning.
9:45 at Flock — come see why moms keep coming back. 💗

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

💪

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

10/26/2026

congratulations to our runners that crossed this finish line this weekend at ! 🏃‍♀️🦩

If you have a goal to also cross that finish line we would love to help! Contact us for details for run training.

Click the link to sign up now to reach your running goal!

https://www.wellnessliving.com/signup/flockfitness

10/26/2026

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

💪

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

10/25/2026

10/24/2026

Meet Rebecca! Rebecca Brown is a running coach and group fitness instructor with certifications from UESCA, USATF and SCW. Rebecca also is also certifiedin pre/postnatal fitness and Pilates.

Get Fit and Fit in with us ⤵️

First WEEK always free - 7 days and 15 classes to attend🦩💕 👉https://www.wellnessliving.com/signup/flockfitness

Address

4440 Metric Drive Suite A
Orlando, FL
32792

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 5pm

Website

http://www.FlockFitness.org/

Alerts

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