Awareness Center Yoga

• NEW BIWEEKLY CLASS - begins 08/15

Motion Defense Evolution
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Motion Defense Evolution is a modern fitness and movement experience designed to help you build strength, mobility, balance, coordination, and body awareness through purposeful, functional movement.

The first portion of each class focuses on movement-based conditioning that improves everyday physical capability while helping you develop a stronger connection between your body and the way you move. Whether you’re looking to become more active, improve your fitness, or simply try something new, Motion Defense Evolution offers an approachable and engaging experience for all fitness levels.
As the class progresses, you’ll explore practical self-preservation concepts that naturally complement the physical training. Through interactive learning and real-world applications, you’ll develop greater awareness, adaptability, confidence, and practical response skills for everyday life.

Designed for beginners and individuals with little or no previous experience, Motion Defense Evolution provides a welcoming environment where you can learn at your own pace while challenging both your body and your mind.

More than just a workout, Motion Defense Evolution is an opportunity to move with purpose, build lasting confidence, and discover a modern approach to personal growth through intelligent movement.

- option to use yoga class pass

Link in our bio or message to rsvp and avoid fees

•Reiki Harmonics Level 1: Attunement

Awakening the Current

Saturday, October 10, 2026

1:00 PM – 5:00 PM
OVERVIEW

Reiki Harmonics Level 1: Attunement is an invitation to deepen your relationship with life force energy through attunement, energetic awareness, and personal practice. Inspired by the Kundalini Reiki lineage, this foundational training supports personal growth, intuitive development, and spiritual expansion. Space is limited to support an intimate learning environment.

During This Training You Will:

• Receive the Reiki Harmonics Level 1 Attunement

• Learn foundational Reiki Harmonics protocols

• Explore self-healing practices

• Develop greater energetic awareness

• Cultivate a deeper relationship with life force energy

• Receive guidance for integrating the attunement into daily practice

What You Will Receive

• Reiki Harmonics Level 1 Attunement

• Digital training manual

• Certificate of completion

• Guided practices and integration suggestions

About Reiki Harmonics

Kundalini Reiki is a unique form of Reiki developed by Danish Reiki and Meditation Master Ole Gabrielsen. The system focuses on personal growth, energetic awareness, and spiritual development through a series of attunements and practices.

Inspired by this lineage, Reiki Harmonics integrates teachings in angelic connection, vibrational awareness, and intuitive energetic development to support practitioners in cultivating a deeper relationship with energy and the wisdom already moving within them.

Continuing the Journey

Level 1 serves as the foundation for the Reiki Harmonics pathway:

Level 1: Attunement — Awakening the Current

Level 2: Resonance — Cultivating Energetic Awareness

Level 3: Harmonics — Stewardship of the Sacred Current

Participants will have the opportunity to continue into Levels 2 and 3 following completion of Level 1.

Recommended Prerequisite

Reiki Level I or equivalent energy holistic experience.

• Rsvp in the link in our bio or message.

Healing Queen, Home of the Love Limpias

Join this morning for a Women’s midweek healing circle! Register on the link in our bio or story. ✨

Embodied Portals

Music • Movement • Story • Breath

Enter a sacred space where the body remembers, music guides, and your story is gently witnessed.

There are stories the mind cannot tell, yet the body remembers.

Join us for an afternoon of movement and storytelling as we enter a sacred space where the body is invited to speak.

Together, we will gently explore what the body has been holding our memories, emotions, history, and the footprints of the life we have lived. Every experience leaves an imprint. Through intentional movement, breath, and live music, we create space to listen, soften, remember, and, let go.

This is an invitation to reconnect with yourself through the wisdom of your body. To allow emotions to visit without judgment. To have your story witnessed in the presence of a caring community. To discover that healing doesn’t always come through words it can also emerge through movement, rhythm, breath, and presence.

Throughout our journey, Puma Yolchimalli will share his medicine through music, offering live melodies and rhythms that gently guide us into presence, flow, and embodied connection. His music becomes a companion supporting the body to soften, the heart to open, and the spirit to remember.

We will close our gathering by sharing a warm cup of tea and conversation.

Sunday, July 26, 2026

🕒 3:00–5:00 PM

📍 The Awareness Center Yoga

2801 E. Foothill Blvd.

Pasadena, CA 91107

Exchange: $53

Sliding Scale: $33–$53

Facilitators

✨ Claudia Melo, LMFT ()

✨ Puma Yolchimalli ()

Come as you are.

Everyone is welcome.

✨To avoid eventbrite fees and pay cash at the door, or:

Venmo: AC_DianaNovelo

Zelle: 626-230-8343 (Diana Novelo)

or email to RSVP at:

🍃Text: 626-230-8343 for questions and payment confirmation

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📚 Join the Awareness Center Book Club! 💙

Tune in today Sunday at 2pm!

We’re excited to announce the launch of the Awareness Center Book Club, beginning Sundays starting July 5th, from 2:00–3:00 PM (PT).

Our first book will be Transcending the Levels of Consciousness by David R. Hawkins—a thought-provoking exploration of consciousness, awareness, personal growth, and spiritual development.

Together, we’ll read, discuss, reflect, journal, and explore practical ways to apply these timeless principles in our daily lives. Our intention is not simply to read a book, but to understand, integrate, and embody the material in support of greater awareness, peace, authenticity, and spiritual growth.

✨ Led by Rebecca, a passionate reader and lifelong student of spirituality and self-development, with the intention of creating a welcoming space for learning, meaningful discussion, self-reflection, and conscious community.

🌎 Online — join from anywhere!
💙 All ages and experience levels are welcome.
🔗 link in our bio

Reserve your spot through Mindbody on the Awareness Center website.

We look forward to learning and growing together. 📖♥️

SelfDevelopment Mindfulness HigherConsciousness DavidRHawkins Authenticity SelfReflection OnlineBookClub

••Beginning this weekend!•• Saturday, July 18, and next Saturday, July 25—Holy Fire® III Reiki I & II at Awareness Center in Pasadena✨

Join Evelyn! “In my own experience, Reiki has given me a simple practice to return to—one that helps me slow down, notice my patterns, strengthen my boundaries, and become more present with myself and others.

One of the spiritual teachings that continues to speak to me most is learning how to get out of the way and exploring what it looks like to be led.

Not forcing, fixing, or needing to have every answer, but becoming still enough to listen, trust, and honor what is unfolding.

During these trainings, we’ll explore self-Reiki, traditional practices, Reiki principles, ethics, consent, healthy boundaries, and how to support others responsibly without taking over their process.

Reiki is not tied to a particular religion and can be practiced alongside your own faith, beliefs, and values.

Presence before perfection. Every moment is an opportunity to begin again.”

No previous experience or wellness background is needed.

Reiki I • $375
Reiki II • $375
Reiki I + II • $650
Payment plans available (multiple combined forms of payments available) message us to avoid fees, or register on the link in our bio.
DM us or for the registration link or with questions.

We are grateful for the opportunity to share these teachings and practices with you. See you soon. ❤️🙏❤️

✨SUNDAY - TRANSFORMATIONAL PURIFICATION
Various options to choose from.
link in our bio, avoid fees and pay via Venmo: AC_DianaNovelo or Zelle 626-230-8343

SUNDAY!!! ✨Soundscape Vortex - cancer new moon vibes ✨link in our bio for registration or pay via Venmo: AC_ or Zelle: 626-230-8343 to avoid fees. ✨ $44 per person or 2 for $80