Sweatshop on Central

Sweatshop on Central

Comments

10:30 Spin today was amazing with Mo. Thanks, sweatshop!
Happy birthday, sweatshop! Love you guys.
So excited for your classes at the Camby on the 21st!
Please take some time to reflect on the human beings who suffer in actual sweatshops and change your name.
This studio is the best place ever!!!!!!
Hey there! I just wanted to send this your way: wrote a feature on your grand opening on the F**t Nation site!
When are y'all opening? Do you have a target date? So excited!
So excited for you on your new venture.
I know it will be a great success.
Can't wait... Congrats
Can't wait! Ashley Zettler you are gonna rock it!❤️
So exciting, Ash!!!!
I'm so excited for
You Ashley Zettler!! This is going to be a fabulous place! Cannot wait for it to open!
#yoga
#spin
#barre
#sweatingpretty
So excited for you!! Love this ❤️

NOW OPEN in North Central Phoenix! #triplesweat YOGA | BARRE | SPIN studio at the iconic Uptown Plaza. Ready to get fit, work out, and feel great?

At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from

Operating as usual

05/11/2022

💧💧💧ANNOUNCING our next round of 200-hour YOGA TEACHER TRAINING at the shop begins August 9th 💧💧💧

If you’ve ever thought about becoming a yoga teacher or exploring your practice more, ask us today how you can join!

05/09/2022

Hope all the mamas had a very happy Mother’s Day today!

And a very happy birthday to our beautiful teacher Jenny today! We love you! Hope your day was wonderful 💛

@jennyogini

05/07/2022

Thanks for the wisdom Lucy. And @emahoney__ for leaving this at the shop 💜

05/04/2022

💧RISE & SHINE AT THE SHOP💧

We are so excited to announce that BARRE IS BACK at 6am on Tuesday’s and Thursdays here at the shop beginning next week!

Tuesday 6am with Jacque
Thursday 6am with Destiny

As always sign up through our website our the Sweashop on Central app to reserve your spot and view our complete schedule of classes.

See you bright and early at the barre 🌅

📸 @photosbydillan
@jacque_k @6times6

05/01/2022

‘Be present where your feet are.’

We’d love to see your feet at the shop! So don’t miss out on our SEMI ANNUAL SALE!

ENDS TOMORROW Monday May 2nd.

20% OFF larger class packs and retail.
Shop online today! Link in bio

📸 @photosbydillan

04/28/2022

Happy birthday Kaitlyn! Hope you have a wonderful day and year! 🎉

Join her every Wednesday at 515pm for BARREless and Friday at 4pm for BAREE. And if you haven’t heard she’s subbing SPIN now too! 💜

📸 @dillan.elaine

04/24/2022

A beautiful by Anaiz to remind you that our HALF YEARLY SALE is halfway over! 😱

Only one more week to save, so stock up on classes today!

20% off larger class packs + retail thru May 2nd.

BUY ONLINE TODAY
Link in bio

@ana_golightly

04/19/2022

Repost from @lovetohatelisa

True or False?

I would never wear my hair down in class?

Find out:
Tuesday and Thursday 8:30am
@sweatshopcentral
.

.
📷 @dillan.elaine

04/18/2022

Nothing is impossible when you reach for your dreams 🌟 start reaching today 💜

A beautiful pigeon @holabenko captured by 📸 @dillan.elaine

04/15/2022

Our Semi-Annual SALE starts today!

20% off larger class packs and retail items! (Includes 10/25/50 class packs and 3/6/12 months unlimited)

Shop online today! Link in bio
💜💧💜💧💜💧💜💧💜💧💜💧💜💧💜💧💜

04/12/2022

Are you for for the Barre B’s 🐝

If you haven’t heard yet we’re back at the barre for lots of our classes!Join us for the fire today!

Monday 830am BARRE Lisa
Monday 515pm BARRE Alexa
Tuesday 515pm BARRE Sara
Wednesday 515pm BARREless Kaitlyn
Thursday BARRE Erin
Friday 830am BARRE Alexa
Friday 4pm BARRE Kaitlyn
Saturday 915am BARREless Alexa
Sunday 915am BARREless Sara

Repost from @lexy_bow17 using @RepostRegramApp - Are you ready for the Barre Bs? 📸 @dillan.elaine

04/11/2022

Need some ?

These smiling faces will be at the shop to greet you every day of the week to motivate you to feel like your best you! Join us for or TODAY💜

03/26/2022

It’s a beautiful morning for class with the garage doors open!

Join us today for BARRE(less) at 915am with Erin and YOGA flow with Ashley at 1030am.

As always our complete schedule is available on our website or in our sweatshop on central app!

See you soon 💜

@erin_warden_ @hotashyogi

03/22/2022

Hey there 👋

Like physical adjustments in your yoga practice? Cool we’re 👌

But if not, no worries. Just grab one of these consent cards on your way in to class and tell us thanks, but no thanks! ✋

Because we always want you to feel comfortable and cared for here at the shop 💜

03/17/2022

Another special guest at the shop this weekend!

@dennis.abry.yoga will be offering led Ashtanga this Saturday March 19th at noon! Don’t miss this opportunity to experience this special practice.

PREREGISTER now thru our website or app.

Photos from Sweatshop on Central's post 03/16/2022

We are so excited to welcome Sara Paige @mindonmovement to the shop this weekend for a special workshop on ‘applied anatomy for yoga teachers.’

Do you need Yoga Alliance CE hours, or just really dig anatomy? 😜 Join this workshop as a part of our YTT this weekend. You can register via the MINDBODY app or using this link:

Sweatshopcentral.com/events

We’ll be exploring some topics that are relevant to teaching yoga but are rarely discussed in intro to anatomy coursework. 🧠

Saturday, March 19 1:45 - 4:00 p.m.

Study Topics

…a shallow dive into a very deep pool to ignite your curiosity and hunger for learning

• Nervous System (beyond PSNS / SNS)

• Mobility, Flexibility, Stability

• Tissue Adaptation

• Biotensegrity

• IAP / Breathing / Core Stability

• Introducing the carrying angle

• Redefining “hip opening”

PDF lecture/presentation slides will be available.

Eligible for 2.5 Yoga Alliance CEUs

Cost: $30.00

Photos from Sweatshop on Central's post 03/10/2022

🌿YOGA IN THE COURTYARD 🌿
Saturday 10:30am with Ashley @hotashyogi

The forecast calls for perfect weather! 🌞So grab your mat and head to the shop @uptownplazaphx for a perfect morning yoga class and then maybe brunch @dapperandstoutofficial or @ellysbrunchcafe or maybe a beer @hussbrewing 😍

02/26/2022

Repost from @stlsarasmile

Boom first spin class taught by @kaitykat_1 ! She killed it!! Great ready she’s coming for you team!! @sweatshopcentral 👏🏻🙌🚴‍♀️🔥💕

02/22/2022

02.22.2022
⚡️22 classes for $222⚡️
TODAY ONLY
(link in bio)

02/16/2022

⚡️THIS FRIDAY ⚡️

Show up & glow up!! We’re so excited for the *first ever* FRIDAY NIGHT LIGHTS!!!

A GLOW in the dark barre EXPERIENCE!!

Let’s do it right, wear your whites, and get ready to party into the night!!!💃🏼🚨

Space limited. Reserve your spot….
Sweatshopcentral.com/events
(Link in bio)

See you there Barre Stars 🌟
@lexy_bow17

02/11/2022

Happy birthday Sara! We love you so much! Hope you’re having a wonderful day! 💜

Spin with her Monday at 530pm and Saturday at 830am or for Barre(less) Tuesday at 515pm and Sunday at 915am.

Photos from Sweatshop on Central's post 02/10/2022

✨THIS WEEKEND 😆 M3F Fundraiser Yoga Class✨
.
Spiritually Fit Recovery is hosting a fundraising class for @m3ffest !!Join us in support of this non-profit festival, that donates all of its profits to charities, on Sunday FEBRUARY 13th 2-3:00 pm at @sweatshopcentral

Jacob Daffner will be teaching this one hour class in addition to hosting a raffle in order to raise more funds for the cause!
This will be a donation-based one hour vinyasa-flow class, with music from all of the bands playing at M3F the following month.
.
All donations appreciated 🙏🏽🤍

🎟 Donation of $5. will receive 1 raffle ticket!

🎟 $20 will receive 5 raffle tickets!

🎟 We will do the drawings from the raffle tickets later that evening, and contact the winners.

We will be offering donated class packages from local valley yoga studios, as well as fine goods from local vendors in the greater Phoenix area.

Please, come join the Spiritually Fit crew as we raise funds for this great cause.

⭐️Please arrive prior to class start time 🙏🏽🧘🏻‍♀️🧘🏽🧘🏼‍♂️🧘🏼‍♀️🧘🏿‍♀️🧘🏻‍♂️🤍

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*All proceeds of this class will go to the M3F non-profit to be donated to charities.

02/04/2022

Wishing our teacher Anaiz a very happy birthday today! We love you!

Join her for yoga flow every Sunday at 8am.

01/30/2022

Repost from @goldlionaz

We have rescheduled our gong meditation with intention setting for February 13th at 5pm💗✨ just in time for the full moon 🌕 in Leo and catching the last leg of the Lunar New Year celebrations 🙏🏼😘

Hope to see you there!

#2022

01/22/2022

⚡️10 classes for $122⚡️
TODAY ONLY 01/22/22
(link in bio)

01/19/2022

Wishing our teacher Lisa a very happy birthday today! We love you and hope you have a great day and year ahead! 💜💜💜

You can join her every Monday at 830am for BARRE and Thursday at 530pm for SPIN.

@leesers19

01/16/2022

YOGA TEACHER TRAINING BEGINS 02.22.22 at the shop.

01/16/2022

EARLY BIRD SPECIAL for yoga teacher training ends 01.22.22. Message us today for details and to sign up!

01/16/2022

Take the first step to becoming a yoga teacher or to deepening your yoga practice in 2022 today! It will be one of the best decisions you can make 💜

01/16/2022

EARLY BIRD SPECIAL for yoga teacher training ends 01.22.22. Message us today for details and to sign up!

01/16/2022

YOGA TEACHER TRAINING BEGINS 02.22.22 at the shop.

01/11/2022

Happy birthday to our beautiful yoga teacher Kristin! We hope you have a great day and year ahead!

Join her every Friday at 10am and 515pm, and Sunday at 1030am. PLUS she’s helping to lead our next round of yoga teacher training beginning 02.22.22 💜

01/05/2022

Make 2022 the year you say YES to YOGA TEACHER TRAINING at the shop! Our next session begins 02.22.2022.

Message us today for more info and to reserve your spot to learn from our amazing team of experienced teachers. Devin will probably make an appearance from time to time too😜

🐥EARLY BIRD PRICING thru January 22nd.

Overview of program:

💧KNOWLEDGE - Learn from our team of experienced yoga teachers including Ashley Zettler, Kristin Bullock, Kandi Neal, & Justin Levine plus other special guests.

💧TEACHING METHODOLOGY - Learn the proper alignment for each pose, safe adjustments, & how to modify & use props to assist your students. Learn how to use your voice effectively to guide your students.

💧ANATOMY - Gain an understanding of how the body moves anatomically & how to apply this knowledge to sequencing your yoga class.

💧BEYOND THE PRACTICE - Discover the history & philosophy of the Ashtanga Vinyasa yoga tradition.

💧PRACTICE - Introduction and practice of various styles of yoga with an emphasis on vinyasa flow.

💧PRACTICUM - Observation, Practice Teaching & Feedback.

#02222022

Our Story

YOGA | BARRE | SPIN studio in North Central Phoenix NOW OPEN

Videos (show all)

NOW ON DEMAND10 minute arms & 10 minute lower body with Sara💧Playlists for each workout available on Spotify @ Sar...
Short on time & need a quick workout? We’re adding some 10 minute work outs to our on demand library. So if you have an ...
NOW ON DEMANDBarre(less) with Alexa💧WHAT YOU NEED: Chair, weights, and loop band if you have one. If you don’t ...
Who needs a barre when you have bands? We 💜 socially distanced Barre(less). And don’t worry! Our staff will sanitize any...
The best part of working out at home; having your pets join 🐶😍💧💜 ..We’d love for you and your furry friends to join us f...
Sweet Saturday morning vibes with @lexy_bow17 . #barre(less) #sweatattheshop #triplesweat #weareONE #phxsweat #phoenixfi...
More instruments of torture for barre! Oops we mean props! Gliding discs! #sweatattheshop #triplesweat #weareone #barres...
Always smile to be had when @stlsarasmile is in charge. 🚴‍♂️🚴‍♀️🚴‍♂️🚴‍♀️🚴‍♂️🚴‍♀️..🎥 @boss_lady_fitness ..#sweatattheshop...

Location

Payment Options

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Telephone

Address


100 E Camelback Rd, 156
Phoenix, AZ
85012

Opening Hours

Monday 8am - 10am
4pm - 6:30pm
Tuesday 8am - 12pm
4pm - 6:30pm
Wednesday 10am - 11am
4pm - 7:30pm
Thursday 8am - 12pm
4pm - 6:30pm
Friday 8am - 11am
4pm - 5:30pm
Saturday 8am - 12pm
Sunday 8am - 11am

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