Sweatshop on Central

Dad's day is Sunday!
Let's celebrate him at the shop.

All weekend specials
Dads practice FREE
5 classes for $75
20% off retail and gift certificates

More than a membership.
More than a workout.

The WE ARE ONE Membership was built around the idea that movement is better together.

When you join, you’re not just getting unlimited yoga, barre, and spin classes. You’re becoming part of a community that will celebrate your wins, support you through challenges, and welcome you exactly as you are.

Whether you’re flowing in yoga, pulsing at the barre, or riding to the beat in spin, you’ll find expert instructors, familiar faces, and a space that feels like home.

Plus, you’ll enjoy exclusive member perks including:
💧 Unlimited Yoga, Barre & Spin Classes
💧 Two $10 Guest Passes Every Month
💧 Two Classes Per Month at TriFit Wellness
💧 10% Off Retail Purchases

All for just $119/month.

Because fitness should be more than something you check off your to-do list. It should be a place where you belong.

We are ONE. ❤️

Join our newest Spin Teacher Training graduate tomorrow, Saturday June 6th, at noon for a donation based ride benefiting

Sign up now in mindbody to save your spot!

POV: Checking out the practice teaching schedule after 12 weeks of learning, growth, and stepping outside your comfort zone... now it’s go time. ✨

Our soon to be Yoga Teacher Training grads start practice teaching next week, and we couldn’t be prouder! We can’t wait to see them share everything they’ve learned.

Want to support the next generation of yoga teachers? DM us to join a practice class. 💛

Awaken & Release
A Breathwork Experience
With .bex

Sunday May 31st, 2026
4:00pm-5:00pm

A powerful guided breathwork experience designed to energize the body, quiet the mind, and create space for emotional release and deep reset.

Using an intentional breathing technique, this experience may leave you feeling lighter, more grounded, emotionally clear, and awakened from the inside out. Many people experience a sense of release, clarity, peace, or renewed energy throughout the journey.

No experience is necessary, just come as you are.

Please dress comfortably and bring a yoga mat, blanket, or cushion to relax on during the session.

Come breathe, release, reset, and awaken.

Cost: $24 per person

Abbreviated Holiday Schedule
Sign up now 💙♥️🤍

This weekend we honor and celebrate all of our shop and community mamas!
Come take a class on us and enjoy other specials just for you.
♥️♥️♥️

MOM DESERVES MORE THAN BRUNCH

Celebrate the women who nurture everyone else.

This Mother’s Day weekend, we’re honoring moms, mentors, grandmas, chosen family, and the women who show up for others day after day.

The Specials:

🌸 Bring someone who nurtured you(moms and mother figures) for FREE all weekend!
Bring your mom, daughter, aunt, mentor, best friend, grandma, or chosen family member to class with you.
DM to book.

🌸 “Recharge Pack”
5 classes for $75
(normally $95)

🌸 20% off gift certificates
Promo code: ‘MOMLOVE’

Give something that lasts longer than flowers and pancakes.

⸻

Flowers are nice.
Brunch is great.
But movement, connection, stress relief, and an hour to breathe?
That’s the good stuff.