Sweatshop on Central

Sweatshop on Central


10:30 Spin today was amazing with Mo. Thanks, sweatshop!
Happy birthday, sweatshop! Love you guys.
So excited for your classes at the Camby on the 21st!
Please take some time to reflect on the human beings who suffer in actual sweatshops and change your name.
This studio is the best place ever!!!!!!
Hey there! I just wanted to send this your way: wrote a feature on your grand opening on the F**t Nation site!
When are y'all opening? Do you have a target date? So excited!
So excited for you on your new venture.
I know it will be a great success.
Can't wait... Congrats
Can't wait! Ashley Zettler you are gonna rock it!❤️
So exciting, Ash!!!!
I'm so excited for
You Ashley Zettler!! This is going to be a fabulous place! Cannot wait for it to open!
So excited for you!! Love this ❤️

NOW OPEN in North Central Phoenix! #triplesweat YOGA | BARRE | SPIN studio at the iconic Uptown Plaza. Ready to get fit, work out, and feel great?

At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from

Operating as usual


Repost from @stlsarasmile

Boom first spin class taught by @kaitykat_1 ! She killed it!! Great ready she’s coming for you team!! @sweatshopcentral 👏🏻🙌🚴‍♀️🔥💕


⚡️22 classes for $222⚡️
(link in bio)

#sweatattheshop #3studios1roof #azfitness #yoga #barre #spin #weareONE #supportsmallbusiness #shoplocal #flashsale #azfitness #centralphoenix



Show up & glow up!! We’re so excited for the *first ever* FRIDAY NIGHT LIGHTS!!!

A GLOW in the dark barre EXPERIENCE!!

Let’s do it right, wear your whites, and get ready to party into the night!!!💃🏼🚨

Space limited. Reserve your spot….
(Link in bio)

See you there Barre Stars 🌟

#sweatattheshop #triplesweat #barre #glowinthedark #azbarre #azfit #uptownplazaphx #getdownwithuptown


Happy birthday Sara! We love you so much! Hope you’re having a wonderful day! 💜

Spin with her Monday at 530pm and Saturday at 830am or for Barre(less) Tuesday at 515pm and Sunday at 915am.

#happybirthday #sweatattheshop #weareONE #barre #spin #indoorcycling #uptownphoenix #azfit

Photos from Sweatshop on Central's post 02/10/2022

✨THIS WEEKEND 😆 M3F Fundraiser Yoga Class✨
Spiritually Fit Recovery is hosting a fundraising class for @m3ffest !!Join us in support of this non-profit festival, that donates all of its profits to charities, on Sunday FEBRUARY 13th 2-3:00 pm at @sweatshopcentral

Jacob Daffner will be teaching this one hour class in addition to hosting a raffle in order to raise more funds for the cause!
This will be a donation-based one hour vinyasa-flow class, with music from all of the bands playing at M3F the following month.
All donations appreciated 🙏🏽🤍

🎟 Donation of $5. will receive 1 raffle ticket!

🎟 $20 will receive 5 raffle tickets!

🎟 We will do the drawings from the raffle tickets later that evening, and contact the winners.

We will be offering donated class packages from local valley yoga studios, as well as fine goods from local vendors in the greater Phoenix area.

Please, come join the Spiritually Fit crew as we raise funds for this great cause.

⭐️Please arrive prior to class start time 🙏🏽🧘🏻‍♀️🧘🏽🧘🏼‍♂️🧘🏼‍♀️🧘🏿‍♀️🧘🏻‍♂️🤍

*All proceeds of this class will go to the M3F non-profit to be donated to charities.


Wishing our teacher Anaiz a very happy birthday today! We love you!

Join her for yoga flow every Sunday at 8am.

#happybirthday #weareONE #sweatattheshop #yogateacher #azyoga


Repost from @goldlionaz

We have rescheduled our gong meditation with intention setting for February 13th at 5pm💗✨ just in time for the full moon 🌕 in Leo and catching the last leg of the Lunar New Year celebrations 🙏🏼😘

Hope to see you there!

#azyoga #meditation #soundhealing #intentions #lunarnewyear #2022 #weareONE #uptownphoenix


⚡️10 classes for $122⚡️
TODAY ONLY 01/22/22
(link in bio)

#sweatattheshop #3studios1roof #azfitness #yoga #barre #spin #weareONE #supportsmallbusiness #shoplocal #flashsale #azfitness #centralphoenix


Wishing our teacher Lisa a very happy birthday today! We love you and hope you have a great day and year ahead! 💜💜💜

You can join her every Monday at 830am for BARRE and Thursday at 530pm for SPIN.

#happybirthday #weareONE #azfitness #uptownphoenix #triplesweat #3studios1roof #spin #barre @leesers19


YOGA TEACHER TRAINING BEGINS 02.22.22 at the shop.

#sunsalutation #yogateachertraining #yttattheshop #weareONE #azyoga #uptownphoenix


EARLY BIRD SPECIAL for yoga teacher training ends 01.22.22. Message us today for details and to sign up!

#sunsalutation #yogateachertraining #yttattheshop #weareONE #azyoga #uptownphoenix


Take the first step to becoming a yoga teacher or to deepening your yoga practice in 2022 today! It will be one of the best decisions you can make 💜

#sunsalutation #yogateachertraining #yttattheshop #weareONE #azyoga #uptownphoenix


EARLY BIRD SPECIAL for yoga teacher training ends 01.22.22. Message us today for details and to sign up!

#sunsalutation #yogateachertraining #yttattheshop #weareONE #azyoga #uptownphoenix


YOGA TEACHER TRAINING BEGINS 02.22.22 at the shop.

#sunsalutation #yogateachertraining #yttattheshop #weareONE #azyoga #uptownphoenix


Happy birthday to our beautiful yoga teacher Kristin! We hope you have a great day and year ahead!

Join her every Friday at 10am and 515pm, and Sunday at 1030am. PLUS she’s helping to lead our next round of yoga teacher training beginning 02.22.22 💜

#weareONE #azyoga #azyogateacher #azyogacommunity #yogateachertraining #uptownphoenix #sweatattheshop #triplesweat #happybirthday


Make 2022 the year you say YES to YOGA TEACHER TRAINING at the shop! Our next session begins 02.22.2022.

Message us today for more info and to reserve your spot to learn from our amazing team of experienced teachers. Devin will probably make an appearance from time to time too😜

🐥EARLY BIRD PRICING thru January 22nd.

Overview of program:

💧KNOWLEDGE - Learn from our team of experienced yoga teachers including Ashley Zettler, Kristin Bullock, Kandi Neal, & Justin Levine plus other special guests.

💧TEACHING METHODOLOGY - Learn the proper alignment for each pose, safe adjustments, & how to modify & use props to assist your students. Learn how to use your voice effectively to guide your students.

💧ANATOMY - Gain an understanding of how the body moves anatomically & how to apply this knowledge to sequencing your yoga class.

💧BEYOND THE PRACTICE - Discover the history & philosophy of the Ashtanga Vinyasa yoga tradition.

💧PRACTICE - Introduction and practice of various styles of yoga with an emphasis on vinyasa flow.

💧PRACTICUM - Observation, Practice Teaching & Feedback.

#yttattheshop #yogateachertraining #weareONE #triplesweat #azyoga #uptownphoenix #downtownphoenix #azyogateacher #02222022


We are so excited to have our friend @bhantesujatha70 back at the shop this Sunday for the first time in almost 2 years!

Join Bhante this Sunday at 5pm for ‘How to live with ease.’

$35 per person
All proceeds benefit Bhante’s incubator project for babies in Sri Lanka.

Be sure to PREREGISTER! Space is limited!

#healingthrulovingkindness #lovingkindnessmeditation #livewithease #uptownphoenix #weareONE #meditation


Thanks for a great 2021 y’all! Here’s to an even better 2022🎉💜💧#happynewyear2022


Let’s ring in 2022 together! Modified schedule Friday and Saturday and then back to normal Sunday! Be sure to PREREGISTER online to save your spot!

See you at the shop!

#happynewyear #sweatattheshop #triplesweat #weareONE #2022


We have all our regular classes today (Thursday). Tomorrow just classes in the morning so you can begin your Christmas Eve celebrations feeling great!!!

6am YOGA FLOW with Kelsey
830am CHRISTMAS SLAY RIDE with Aiesha
830an m MERRY BARRE-mas with Alexa
10am YOGA FLOW with Kristin

We are closed Christmas Day and back to normal Sunday!

Wishing you all a joyous holiday! 🎄🎅🏻💜💧

@lexy_bow17 @kelseyk0nig @aieshalankster @yoginikb #merrychristmas #weareONE #yoga #barre #spin #3studios1roof #getdownwithuptown #triplesweat


Wishing a very happy birthday to our teacher Jacob. Thank you for being such a wonderful human and for making @spirituallyfitrecovery such an important and special part of our community 💜

#weareONE #triplesweat #azyoga #happybirthday


Happy happy birthday to our teacher Kandi! Here’s throwing all the good energy confetti right back at ya for a happy day and year ahead! Thanks for making us smile all the time. We LOVE YOU!💜🎉🥳

#happybirthday #yogateacher #weareONE



Perfect for someone you love or just a treat for yourself 😜

10 CLASSES $100
Thru Sunday ONLY!

Buy Online (link in bio)

Already have classes? These won’t activate until you complete your current pack💜

Also we have a midifed schedule tomorrow morning due to the fiesta bowl parade at 10am! Plan ahead to get to us from the northeast behind the studio.

8am SPIN
8am YOGA
12:30pm BARREless
3pm YOGA in the courtyard benefiting @phxmission

#givewellness #givesweat #triplesweat #sweatattheshop #shoplocal #azlocal #supportsmallbusiness #locallyowned #weareONE #yoga #barre #spin

Photos from Sweatshop on Central's post 12/16/2021


The last REINVENTING SELF LOVE of the year with Erin. Finish the year feeling empowered and ready to take on 2022.

Sign up to save your spot!

#selflove #newyear #weareone


We can’t wait for our next round of 200 HOUR YOGA TEACHER TRAINING with our experienced team of yoga teachers including Ashley Zettler, Kandi Neal, Kristin Bullock, and Justin Levine, plus other amazing guest teachers. Between us we offer more than 40 years of teaching experience!

15 weeks BEGINS 02.22.22.

Message us today for more details and to save your spot! SPACE IS LIMITED!


#yttattheshop #yogaalliance #azyoga #yogateachertraining #weareONE #thetimeisnow #vinyasaflow


💧THIS YEAR GIVE SWEAT 💧at the shop of course 😜

Enter promo code: givesweat at checkout. Link to buy online in bio.

20% off ALL RETAIL in shop

Only a few weeks left until Christmas Day! Get your loved ones the gift of good health at the shop.

#supportlocal #supportsmallbusiness #sweatattheshop #azlocal #getdownwithuptown #triplesweat #weareONE #yoga #barre #spin

Our Story

YOGA | BARRE | SPIN studio in North Central Phoenix NOW OPEN

Videos (show all)

NOW ON DEMAND10 minute arms & 10 minute lower body with Sara💧Playlists for each workout available on Spotify @ Sar...
Short on time & need a quick workout? We’re adding some 10 minute work outs to our on demand library. So if you have an ...
NOW ON DEMANDBarre(less) with Alexa💧WHAT YOU NEED: Chair, weights, and loop band if you have one. If you don’t ...
Who needs a barre when you have bands? We 💜 socially distanced Barre(less). And don’t worry! Our staff will sanitize any...
The best part of working out at home; having your pets join 🐶😍💧💜 ..We’d love for you and your furry friends to join us f...
Sweet Saturday morning vibes with @lexy_bow17 . #barre(less) #sweatattheshop #triplesweat #weareONE #phxsweat #phoenixfi...
More instruments of torture for barre! Oops we mean props! Gliding discs! #sweatattheshop #triplesweat #weareone #barres...
Always smile to be had when @stlsarasmile is in charge. 🚴‍♂️🚴‍♀️🚴‍♂️🚴‍♀️🚴‍♂️🚴‍♀️..🎥 @boss_lady_fitness ..#sweatattheshop...


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100 E Camelback Rd, 156
Phoenix, AZ

Opening Hours

Monday 8am - 10am
4pm - 6:30pm
Tuesday 8am - 12pm
4pm - 6:30pm
Wednesday 10am - 11am
4pm - 7:30pm
Thursday 8am - 12pm
4pm - 6:30pm
Friday 8am - 11am
4pm - 5:30pm
Saturday 8am - 12pm
Sunday 8am - 11am

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