Urban Yoga

Urban Yoga

Comments

Thank you for making class recordings available here and on your website! I just did Emily's slow flow from the website and it was exactly what I needed on this Saturday morning.
Korey Mckinney I.L.T (Independent Lead Tech) Email: [email protected] Good morning, my name is Korey. Just wanted to get the word out about a valuable service I offer. Because of my strong passion for Yoga I have decided to work that niche by helping struggling Yoga instructors get more students every month through guaranteed marketing strategies. I promise this is NOT just another annoying marketing sales pitch that Im slapping on your page to try and make some quick cash, those offers annoy me just as much as you. This is a great service and opportunity for interested Yoga providers who are interested and 'serious' about scaling there businesses and desire to get more committed students for there training! If you or someone you know is interested in this service I am willing to send free leads (students) to you just to prove that this system really does work for ‘anyone’ who is serious about there business and there training. What I've learned in business is that we must offer 'value' 100% of the time to the people that we provide service to if we expect to get anything of value back. If this sounds like something you might be interested in please contact me for more detailed information. Thank you so much for reading and have an amazing day! Sincerely, Korey Mckinney
I continue to enjoy practicing ashtanga vinyasa with many different teachers at three studios in Salt Lake City (and think y'all would be pleased to see my development since I moved back here in June), but I very much miss my attentive teachers and fellow students at Urban Yoga. This morning, I sang and danced in "Pinkalicious" at The Salt Lake Acting Company, spoke about our production on the television news, and will soon bicycle to a Mysore ashtanga class at The Front Climbing Gym. Enjoy the Phoenix sun and visit me in snowy Utah!
New therapy office opened in Biltmore area, now accepting referrals: My name is Joan Matlock, MA, LMFT. I am a licensed marriage family therapist and clinical supervisor with over 30 years experience. Please visit my website below. Like and share this post.
Sunrise Flow Class...would you recommend for a beginner yogi?
This place has a great vibe. The people are so nice, and the spaces are colorful and interesting. I loved Nancy's class today. She's a beautiful teacher, her music was awesome, and I could just stop when I needed to (it's been a while since I had a rigorous class like this). They have showers and free lockers. And there's a free garage right next door, so my car stayed cool.
Transcendental Sound Journey - a few spots for tonight just opened up. Reserve your spot online....
Transindental Sound Journey is Sold Out! We are so excited to see you all Saturday!
Taegan Elmer, MC, LPC is a yogi, she practices at Urban Yoga often. We wanted to share her MeetUp group with the community! Hope to see you there!
Krista Shirley's Mysore intensive and workshop weekend is now available for sign-up online! Sign up now and take advantage of the early bird prices. Use coupon code EarlyBird20 Also...if you have a monthly membership or greater Mysore is included with your monthly dues. Please see me to enroll
Hi fellow yogis! I know this may not be a usual post for this page but I thought it would be some nice comedic relief to mention this hilarious new movie, The Truth About Lies. It’s all about this guy trying to get his life together and one of the ways he does this is by joining a yoga studio. It’s got a scene that I thought we could all appreciate because it kind of shows how hard yoga actually is although people may underestimate it. Anyways, it’s so funny and has a few scenes about yoga I thought were so funny, so if you want to see for yourself it comes out on October 27th at Harkins 24 Superstition Springs. You can also follow the event page The Truth About Lies Opens 10/27 in Phoenix! for new info on the movie! http://apple.co/2yG1N7i

A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Get out of your hectic, everyday life without even leaving the city!

Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by reawakening our awareness through our breath, through our yoga. Yoga is more than a form of exercise – it is a way of life. Our focus in classes is to help students integrate the peace found in yoga class and integrate the teachings into their everyday life. Encouraging a holistic approach to health is our philosophy, fostering an environment that is beautiful and supports sustainable and environmentally friendly initiatives. Peace begins within each of us. That first step towards peace is awareness of the Self. If just one person can bring more awareness into their breath, they will find it’s easier to smile and laugh. And so it becomes easier for the people around them to do the same. So doing yoga becomes a practice in cultivating peace everywhere we go. As Thich Nhat Hahn, a famous Buddhist teacher says, “One smile at a time, we can change the world”. Live Your Life With Purpose. We look forward to seeing you here.

Operating as usual

Mondays & Tuesdays at @urbanyogaphx 7:30p-8:30p for Candlelight Flow to Zen
💟☮️🕉
Join Amanda for this yang to yin style class sure to leave you light and peaceful 🤍

#yoga #urbanyogaphx #candlelightflowtozen

Happy Thanksgiving!!!

Happy Thanksgiving!!!

Learn how to help others—and yourself—through the practice of yoga with our upcoming 200 Hour Yoga Teacher Training beginning November 7th. You can take the training EITHER ONLINE OR IN PERSON. And, similarly, you'll learn how to teach both online and in person.

For more information or to speak with a grad of our training, simply reach out to us at [email protected].

We learn to bend so we don't break.

Yoga affords us the opportunity to go deep within ourselves and to find, amid the riot of contemporary life, our true potential and our quiet truth.

If you'd like to take your practice deeper or learn how to take others deeper into their practice, you'll find exactly that in our upcoming Yoga Teacher Training beginning November 7th.

Save $300 when you pay in full. Spaces still available. Our training is offered both ONLINE and IN PERSON. You choose.

To learn more, email [email protected] or see our 200 Hour Yoga Teacher Training page at https://urbanyogaphx.com/200-hours/.

Urban Yoga's cover photo

Yoga teaches us kindness. Kindness toward others. Kindness toward ourselves. Learn how to be present with whatever is showing up in the moment for you with a little less judgement and a little more kindness and compassion. Not just on your mat. In your life.

Yoga teacher training helps you understand how to come to that place. And there's still time to save $300 on our upcoming online OR in-person 200 Hour Yoga Teacher Training led by Bex Richards with Shawn Sims Bradford beginning November 7th. You can learn more at https://urbanyogaphx.com/200-hours/ and https://www.facebook.com/events/1049477165511123/ or email us at [email protected].

☮️💟🕉

Online and in studio classes
Sign up at
www.urbanyogaphx.com

This could be you... come to your practice 💕🕉🥰

Today at Urban Yoga @urbanyogaphx

10a- All levels Flow w/ Zach @silvernailzach
12p- Urban Flow w/ Kelly @sweetcornprincess13
6p- Urban Flow w/ Bex @bex.livinglife
7:30p- Flow to Zen w/ Amanda @xoabyogi

6p Urban Flow on ZOOM W/ Kelly

Sign up www.urbanyogaphx.com
Only 10 spots for in studio practice
#urbanyogaphx #playwithyourpractice #yogaeveryday

TODAY!!! at NOON via ZOOM!

Join us for this FREE information session about upcoming life changing opportunities.

Simply sign up for the session using included link
Email will be sent with the ZOOM link about an hour before start time
Learn about the next steps to better yourself.

https://clients.mindbodyonline.com/classic/ws?studioid=4201&stype=-7&sView=day&sLoc=0&date=09/26/20

Yoga in-studio or on-line 🕉

How do you yoga these days?

Sign up for class via your MINDBODY app or visit our website www.urbanyogaphx.com

Come to your practice 🕉

In-Studio Classes
10a All Levels Flow
12p Urban Flow
6p Urban Flow
7:30p Flow to Zen

Zoom Class
6p Urban Flow

#yoga #yourpractice #urbanyogaphx

Congrats Grads!!!
This has been a long journey but despite all the extra lessons 2020 had to teach us, you made it with through your 200 HR Yoga Teacher Training!
We are so proud of each of you!
Now go and share your light!

#urbanyogaphx #200hrytt #congratsgrads🎓 #proudofyou

In-studio classes today:
10a All Levels Flow w/ @silvernailzach
12p Urban Flow w/ @sweetcornprincess13
6p Urban Flow w/ @bex.livinglife
7:30 Flow to Zen w/ @tnt_mom_rogers

Ready to boost your super powers!?

200 Hour Yoga Teacher Training

If you've always wanted to learn more about yoga, perhaps now is the time.

Our upcoming 200 Hour Yoga Teacher Training offers you the option of studying EITHER ONLINE OR IN PERSON with lead trainer Bex Richards.

LEARN MORE
As always, our training will embrace both the physical and the philosophical aspects of yoga and takes you deeper into your own practice and, for those who wish to teach, enables you to take others through their practice.

DATES
October 10th through January 23rd.
(includes one-week break at Thanksgiving and two-week vacation at the end of December)

SCHEDULE
Tuesday and Thursday evenings via ZOOM
Saturdays via ZOOM OR IN PERSON

TUITION
Our discounted tuition of $2600 is available until October 8th. Payment plans also available for the full tuition of $2900.

Your tuition includes unlimited yoga at our studio during the duration of your training as well as discounted unlimited membership after your training.

FINANCIAL AID
FAFSA funding is available for Yoga Teacher Training. To apply for FAFSA and learn more, see https://studentaid.gov/h/apply-for-aid/fafsa.

Our Yoga Teacher Training is also approved by Veterans Affairs (VA) for funding under the GI Bill.

#urbanyogaphx #yogateachertraining
#changeyourlife

Forgiveness is the biggest gesture of Love ❤️

#urbanyogaphx #deepbreaths #forgiveandletgo

200 Hour Yoga Teacher Training

If you've always wanted to learn more about yoga, perhaps now is the time.

Our upcoming 200 Hour Yoga Teacher Training offers you the option of studying EITHER ONLINE OR IN PERSON with lead trainer Bex Richards @bex.livinglife

LEARN MORE
As always, our training will embrace both the physical and the philosophical aspects of yoga and takes you deeper into your own practice and, for those who wish to teach, enables you to take others through their practice.

DATES
October 10th through January 23rd.
(includes one-week break at Thanksgiving and two-week vacation at the end of December)

SCHEDULE
Tuesday and Thursday evenings via ZOOM
Saturdays via ZOOM OR IN PERSON

TUITION
Our discounted tuition of $2600 is available until October 8th. Payment plans also available for the full tuition of $2900.

Your tuition includes unlimited yoga at our studio during the duration of your training as well as discounted unlimited membership after your training.

FINANCIAL AID
FAFSA funding is available for Yoga Teacher Training. To apply for FAFSA and learn more, see https://studentaid.gov/h/apply-for-aid/fafsa.

Our Yoga Teacher Training is also approved by Veterans Affairs (VA) for funding under the GI Bill.

Questions, comments, concerns please email:
[email protected]

#yogateachertraining #urbanyogaphx #changeyourlife

It’s worth it...

Start your transformation with Urban Yoga’s 200 Hour Yoga Teacher Training Fall 2020

Benefits include:
🕉 Phoenix’s best Yoga Teachers to guide your way
🕉 Membership to the Valley’s most amazing studio
🕉 Inclusive and balanced curriculum
🕉 Live online instruction with options for in-person learning
🕉 Early bird rate only $2600
🕉 Yoga Alliance Credited
🕉 Accessible schedule sure to work with your real life

Training begins October 10. Payment plans available. You need this now.

Questions? Email us at [email protected]

#yogateachertraining #urbanyogaphx #fall2020 #transformation #youneedit

Sunday Funday

8:30a-9:30a Urban Flow w/ @sweetcornprincess13

10a-11a All Levels Flow w/ @moonlovermeg

11:30a-12:30p Yin Yoga w/ @xoabyogi

Sign up on MINDBODY
10 students per class

Make 2020 the year you made a change for the better.
Whether you are interested in teaching or interested in just learning, Urban Yoga offers a balanced 200 Hour curriculum threading the yogi path into your journey.
One breath one movement. It’s time to surrender, it’s time for YOGA 🧘🏻‍♀️

Questions email [email protected]

Now open Sunday ☀️Monday ☀️Tuesday ☀️Thursday ☀️ for in person classes! Sign up on MINDBODY through your app or our website www.urbanyogaphx.com

#yogateachertraining #fall2020YTT #urbanyogaphx #learnsomethingnew
#yoga

urbanyogaphx.com

HOME - Urban Yoga Phoenix

WE ARE OPEN!!!

Boutique and Front Desk
Hours of Operation

Sunday ~ 8a-1:30p
Monday ~ 11:30a-1:30p / 4p- 9p
Tuesday ~ 9:30p-1:30p / 5:30p-9p
Thursday ~ 9:30p-1:30p / 5:30p-9p

In- Studio Classes
Schedule
Monday
12p-1p Urban Flow w/ Justin
4:30p-5:30p Slow Flow w/ Kari
6p-7p Urban Flow w/ Kari
7:30p-8:30p Flow to Zen w/ Lisa
Tuesday
10a-11a All Levels Flow w/ Bex
12p-1p Urban Flow w/ Justin
6p-7p Urban Flow w/ Justin
7:30p-8:30p Flow to Zen w/ Amanda
Thursday
10a-11a All Levels Flow w/ Zach
12p-1p Urban Flow w/ Kelly
6p-7p Urban Flow w/ Bex
7:30p-8:30p Flow to Zen w/ Amanda
Sunday
8:30a-9:30a Urban Flow w/ Kelly
10a-11a All Levels Flow w/ Megan
11:30a - 12:30a Yin Yoga w/ Amanda
*** IN STUDIO CLASSES ARE LIMITED TO 10 STUDENTS

On-Line LIVE Classes via ZOOM
Schedule
Monday
8a-9a Slow Flow w/ Emily
Tuesday
6p-7p All Levels Flow w/ Kelly
Wednesday
8a-9a Urban Flow to the 80s w/ Emily
Thursday
6p-7p All Levels Flow w/ Kelly
Friday
8a-9a Slow Flow w/ Emily

PLEASE REGISTER FOR ALL CLASSES ON MINDBODY EITHER THROUGH THE APP OR OUR WEBSITE WWW.URBANYOGAPHX.COM

urbanyogaphx.com At this time, we are unable to offer the following: Mat Rentals Props Showers Dressing Rooms Water Fountains Please feel free to bring your own props! Memberships, package holders, drop-in rates and ZOOM classes: Current Monthly Members will be given a discounted rate of $54 for June Yearly/6 month....

clients.mindbodyonline.com

In-studio schedule
Thursday September 10, 2020
12p-1p Urban Flow w/ Kelly
6p-7p Urban Flow w/ Bex
7:30p-8:30p Flow to Zen w/ Amanda
***Classes are limited to 10 students
BOOK: https://clients.mindbodyonline.com/classic/ws?studioid=4201&stype=-7&sView=day&sLoc=0&date=09/10/20

clients.mindbodyonline.com

We are hiring! 😊🙏

“It feeeellllsss so gooood to be bbaaaccckkkkk”-usher

Welcome back friends! We’ve missed you!

Join Justin Levine at Urban Yoga
Noon on Mondays & Tuesdays
6p on Tuesdays for Urban Flow!
The asana is exciting and challenging, the music is motivating and eclectic and the feeling after class is bright and breezy.
Space is limited only 10 students per class so please sign up through MINDBODY either your app or visit our website to book class.

Masks and temperature check required- stay home if you are 🤧

clients.mindbodyonline.com

WE ARE OPEN!

There is room for you!

Tuesday September 8, 2020
10a-11a All Levels w/ Bex
12p-1p Urban Flow w/ Justin
6p-7p Urban Flow w/ Justin
7:30p-8:30p Flow to Zen w/ Amanda

https://clients.mindbodyonline.com/classic/ws?studioid=4201&stype=-7&sView=day&sLoc=0&date=09/08/20

clients.mindbodyonline.com

clients.mindbodyonline.com

Join Shawn tonight at 6pm via ZOOM! Sign up for class at least 1 hour prior to start time. You will receive an email with the link about 30 minutes before class.

https://clients.mindbodyonline.com/classic/ws?studioid=4201&stype=-7&sView=day&sLoc=0&date=09/01/20

clients.mindbodyonline.com

arizonarepublic.az.newsmemory.com

Phoenix has $15 million and can’t give it away - The Arizona Republic

Hey Friends.... Check this out!

http://arizonarepublic.az.newsmemory.com/?publink=05de92ec0

arizonarepublic.az.newsmemory.com If you own a small business in Phoenix – maybe you’re a one-person operation or you have a dozen or two employees – you may be hearing soon from city hall.

[06/30/20]   Hi Yogis!
Due to the executive order made by Governor Ducey, Urban Yoga will suspend in studio classes effective immediately. More information on class offerings and memberships will be emailed to students ASAP. Take care of yourself !

[06/14/20]   There is no better way to start the week than to do some yoga! Come join us in your practice!

Tomorrow's schedule (Monday):
8-9am ZOOM Online: Slow Flow with Emily Stooks
10:30-11:30am All Levels Flow with Kelly Kjos
12-1pm Urban Flow with Justin Levine
6-7pm Urban Flow Zach Silvernail
7:30-8:30 Candlelight flow to Zen with Lisa Rodgers

Be ready to zen out!

[06/13/20]   The Sunday schedule looks amazing. You could do all three classes and make it a mini retreat thats close to home!

Tomorrow's schedule:
10-11am Urban Flow with Becki Richards
11:30-12:30pm Yin Yoga with Lulu Silva
1-2pm Yoga Nidra with Shawn Sims Bradford

Come join us and let it all go in the studio!

[06/12/20]   Tomorrow is Saturday! What a long week. I think you might need some yoga (;

Tomorrows Schedule:
8:30-9:30am Ashtanga Mix with Kari Ann Levine
10-11am All Levels Flow with Becki Richards
11:30-12:30 Yin Yoga with Lulu Silva

See you tomorrow!

[06/11/20]   Come join us tomorrow for our Yoga offerings!

Fridays Schedule:
8-9am ZOOM Online: Slow Flow with Emily Stooks
9-10am All Levels Flow with Becki Richards
12-1pm Urban Flow with Becki Richards

See you there! Come get your flow on with us!

[06/10/20]   On Thursdays we do yoga! (well, every day we do yoga).

Tomorrows schedule: Thursday, 6/11/2020

10:30-11:30 All Levels Flow - Zach Silvernail
12-1pm Urban Flow - Amanda LaDonnah Byars
4:30-5:30pm Foundations - Justin Levine
6-7pm Urban Flow - Becki Richards
7:30-8:30 Candlelight Flow to Zen Amanda LaDonnah Byars

See you soon!!

[06/09/20]   For the time being, we are only holding one Zoom class with Emily Stooks on Wednesdays at 8am.

Be sure to tune into her class tomorrow! Emily will be leading an Urban Flow to 80s music! Feel the flow and music in the comfort of your home!

See you online!

Urban Yoga

Urban Yoga was conceived 10 years ago during a conversation at breakfast between father and daughter. The intention was to create an urban sanctuary, a space where anyone, with any level yoga experience, could slip away from the intensity of urban life and settle back into a sense of inner stillness that can sometimes get lost.

A decade later, that intention has taken place for literally thousands of students.

Our contemporary design belies our urban origins yet our approach to yoga draws on a more distant and traditional sense of time and place. We offer you the chance to come to your practice each day of the week, with classes beginning at 5 am and ending at 9 pm covering all styles of yoga and at levels that are accessible for all experience levels.

And our new student introductory special enables you to unlimited yoga classes for 30 days for just $39. That’s less than the cost of two regularly priced yoga classes.

Want your business to be the top-listed Gym/sports Facility in Phoenix?

Click here to claim your Sponsored Listing.

Videos (show all)

9:30am All Levels Flow w/ Amanda Byars

Location

Category

Telephone

Address


1 East Lexington Ave.
Phoenix, AZ
85012

General information

Urban Yoga offers the best value for any studio in Phoenix – with over 50 classes per week, and the largest variety of classes & instructors in the Valley! Classes for beginner, intermediate and advanced students are offered 7 days per week.

Opening Hours

Monday 16:00 - 21:00
Monday 11:30 - 13:30
Tuesday 16:00 - 21:00
Tuesday 05:00 - 13:30
Thursday 16:00 - 21:00
Thursday 09:30 - 13:30
Sunday 08:00 - 19:00
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