Urban Yoga

Urban Yoga

Comments

⚡️ Hey PHOENIX, ARIZONA peeps !!!! We will be in town TOMORROW - Sunday, 6 pm at Giving Tree Cafe (2024 N 7th St) Giving Tree Cafe

HIGHER SELF SUNDAYS Presents:

🌟”Harnam & Devi” ~ Kundalini Kirtan 🌟
🌟 “Afreezy” ~ Conscious Rap 🌟
🌟 6 - 9 pm
🌟 tix at Higher-Self Friendly
www.HIGHERSELFFRIENDLY.com

⚡️ we’re bringing you the rad Kundalini mantras you know and love, plus other sacred chant and new music!

⚡️ Sound current of ancient mantra is a sacred technology which heals & aligns us with source energy. We are channels - we create each now moment - let each moment be an act of surrender to the ONE - chanting rids us of subconscious blocks created by the mind. The result is radical abundance and vitality. 🙏 SEE YOU THERE! 🙏

SAT NAM

💞 It’s all about gathering in commUNITY 💞 music 💞 art 💞 self-expression 💞 and choosing to change the trajectory of the collective 🌎 Welcome to the new timeline! 😊

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Devi-Starlite Yogi
Angel Cancino
Thursday Papago Jam
AZ Live Music
Live Music Arizona
Arizona Music Events & Shows🤘
Yoga Phoenix
Moksha Yoga Phx
Urban Yoga
Kundalini Yoga Aquarian Teachers in the Phoenix Metro Area
#sacredchant #kundaliniyoga #yogaphoenix #kundalinimantra #arizonakirtan #phoenixyogacommunity #phoenixyoga #phoenixyogastudios #ancientmantra #mantra #ascension #expandingconsciousness #spiritualmusic #harnammusic #kundalinimeditation #meditatedaily #livemusicphoenix
Hi Friends
CONGRATULATIONS! 🏆🏆🏆

floo-id YOGA, Metta Yoga & Urban Yoga

You are all now recognized as 𝐓𝐨𝐩 𝟑 𝐘𝐨𝐠𝐚 𝐒𝐭𝐮𝐝𝐢𝐨𝐬 𝐢𝐧 𝐏𝐡𝐨𝐞𝐧𝐢𝐱 by ThreeBestRated - 2021 👏👏👏👏👏

#ThreeBestRated #yogastudio #yogaclasses #yoga #phoenix
Thank you for making class recordings available here and on your website! I just did Emily's slow flow from the website and it was exactly what I needed on this Saturday morning.
Korey Mckinney
I.L.T (Independent Lead Tech)
Email: [email protected]

Good morning, my name is Korey. Just wanted to get the word out about a valuable service I offer. Because of my strong passion for Yoga I have decided to work that niche by helping struggling Yoga instructors get more students every month through guaranteed marketing strategies. I promise this is NOT just another annoying marketing sales pitch that Im slapping on your page to try and make some quick cash, those offers annoy me just as much as you. This is a great service and opportunity for interested Yoga providers who are interested and 'serious' about scaling there businesses and desire to get more committed students for there training! If you or someone you know is interested in this service I am willing to send free leads (students) to you just to prove that this system really does work for ‘anyone’ who is serious about there business and there training. What I've learned in business is that we must offer 'value' 100% of the time to the people that we provide service to if we expect to get anything of value back. If this sounds like something you might be interested in please contact me for more detailed information. Thank you so much for reading and have an amazing day!

Sincerely,
Korey Mckinney
Flow to Zen at Urban Yoga
7:30p-8:45p
Guided by Yours Truly
Donation Flow for M3F at Urban Yoga on Wednesday March 4, 2020 at 7:30pm
Only $15! All goes to support non-profit!
Candlelight Flow to Zen
Tuesdays & Thursdays
7:30p-8:45p
At Urban Yoga
Meet me on the mat this week!
Mondays:
Urban Wellness Yin Yoga 6:30p-7:30p
Tuesdays:
LA Fitness 20th & Camelback Yoga 5:45am-6:45am
LA Fitness 20th & Camelback Yoga 11a- 12p
Urban Yoga Flow to Zen 7:30p-8:45p
Wednesdays:
Urban Yoga Urban Flow 6p-7:15p
Thursdays:
Urban Yoga Flow to Zen 7:30p-8:45p
TONIGHT AT Urban Yoga
Flow to Zen with yours truly
7:30p-8:45p
Join Urban Yoga and Spiritually Fit Recovery on Saturday and Sunday under the Oskar Blues Brewery tent to start your day with some yoga!
CONGRATULATIONS! 🏆🏆🏆

Metta Yoga, floo-id YOGA & Urban Yoga

You are now recognized as 𝐓𝐨𝐩 𝟑 𝐘𝐨𝐠𝐚 𝐒𝐭𝐮𝐝𝐢𝐨𝐬 𝐢𝐧 𝐏𝐡𝐨𝐞𝐧𝐢𝐱 by Three Best Rated® - 2020 👏👏👏👏👏

A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Get out of your hectic, everyday life without even leaving the city!

Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by reawakening our awareness through our breath, through our yoga. Yoga

Operating as usual

04/28/2022

Start your day off with good, good energy!

Friday Schedule:

8:30am - Kundalini with Dhruv Singh
10:30am - Restorative & Reiki with Emily

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/27/2022

Breath deep and open the space around you! Come flow with us!

Thursday Schedule:

6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Bex
12pm - Urban Flow with Kelly
4:30pm - Foundations with Emily
6pm - Urban Flow with Emily
7:30pm - Flow to Zen with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/26/2022

Come see us this Wednesday!

Wednesday Schedule:
6am - Sunrise Flow with Steve
7am - Meditation with Steve
10:30am - All Levels Flow with Jenny
12pm - Midweek Soul Flow with Coco
4:30pm - Slow Flow with Emily
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/25/2022

A class for EVERYone!

Tuesday Schedule:
6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Amanda
12pm - Urban Flow with Don
4:30pm - Slow Flow with Don
6pm - Urban Flow with Alona
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/24/2022

Start your week off in a balanced state of mind! Come see us this Monday!

Monday Schedule:

7am - Meditation with Alona
8:30am - Kundalini with Dhruv Singh
10:30 - All Levels Flow with Shawn
12pm - Urban Flow with Don
4:30pm - Slow Flow with Kari
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/23/2022

Come see us this Sunday!

Sunday Schedule:

8:30am - $5 Karma Flow with Selen
10am - All Levels Flow with Jenny
4pm - Yin with Cheryl
5:30pm - Yoga Nidra with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/22/2022

Happy Earth Day! We love the earth and we love yoga! Come see us this weekend :)

Saturday Schedule:

8:30am - Yoga en Español with Lourdes
8:30am - Urban Flow with Amanda
10am - All Levels Flow with Alona
11:30am - $5 Karma Flow with Lourdes
4:30- Restorative & Sound Healing with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/21/2022

Come see us on Earth Day!

Friday Schedule:

8:30am - Kundalini with Dhruv Singh
10:30am - Restorative & Reiki with Emily

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/20/2022

Its a vibey day for some flows, come see us this Thursday!

Thursday Schedule:

6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Bex
12pm - Urban Flow with Kelly
4:30pm - Foundations with Emily
6pm - Urban Flow with Emily
7:30pm - Flow to Zen with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/19/2022

Find your mid-week flow down below!

Wednesday Schedule:
6am - Sunrise Flow with Steve
7am - Meditation with Steve
10:30am - All Levels Flow with Jenny
12pm - Midweek Soul Flow with Coco
4:30pm - Slow Flow with Emily
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/18/2022

See you in the studio :)

Tuesday Schedule:
6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Amanda
12pm - Urban Flow with Don
4:30pm - Slow Flow with Don
6pm - Urban Flow with Alona
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/17/2022

Center your heart, calm your mind! We would love to see you this lovely Monday!

Monday Schedule:

7am - Meditation with Alona
8:30am - Kundalini with Dhruv Singh
10:30 - All Levels Flow with Shawn
12pm - Urban Flow with Don
4:30pm - Slow Flow with Kari
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/16/2022

Happy Sunday! Checkout the schedule and come see us :)

Sunday Schedule:

8:30am - $5 Karma Flow with Selen
10am - All Levels Flow with Jenny
4pm - Yin with Cheryl
5:30pm - Yoga Nidra with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/15/2022

The weekend is here and so are we!

Saturday Schedule:

8:30am - Yoga en Español with Lourdes
8:30am - Urban Flow with Amanda
10am - All Levels Flow with Alona
11:30am - $5 Karma Flow with Lourdes
4:30- Restorative & Sound Healing with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/14/2022

Everyday is a good flow day!

Friday Schedule:

8:30am - Kundalini with Dhruv Singh
10:30am - Restorative & Reiki with Emily

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/13/2022

Flow now, think later! See you in the studio :)

Thursday Schedule:

6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Bex
12pm - Urban Flow with Kelly
4:30pm - Foundations with Emily
6pm - Urban Flow with Emily
7:30pm - Flow to Zen with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/12/2022

The studio is ready for you, come flow with us this Wednesday!

Wednesday Schedule:
6am - Sunrise Flow with Steve
7am - Meditation with Steve
10:30am - All Levels Flow with Jenny
12pm - Midweek Soul Flow with Coco
4:30pm - Slow Flow with Emily
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/12/2022

check out this beautiful review on coco’s midweek soul flow 🌿🧘🏽‍♀️come soak up this great energy tomorrow at 12pm!
.
Thank you, Alexa, for this review & @agni.earth.yoga for your beautiful class! 😌

04/12/2022

check out this beautiful review on coco’s midweek soul flow 🌿🧘🏽‍♀️come soak up this great energy tomorrow at 12pm!
.
Thank you, Alexa, for this review & @agni.earth.yoga for your beautiful class! 😌

04/11/2022

Come flow with us this Tuesday!

Tuesday Schedule:
6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Amanda
12pm - Urban Flow with Don
4:30pm - Slow Flow with Don
6pm - Urban Flow with Alona
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/10/2022

You get to choose how your new week begins! Book a class with us :)

Monday Schedule:

7am - Meditation with Alona
8:30am - Kundalini with Dhruv Singh
10:30 - All Levels Flow with Shawn
12pm - Urban Flow with Don
4:30pm - Slow Flow with Kari
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/09/2022

Flow those Sunday Scaries away!

Sunday Schedule:

8:30am - $5 Karma Flow with Selen
10am - All Levels Flow with Jenny
4pm - Yin with Cheryl
5:30pm - Yoga Nidra with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/08/2022

Find your space of gratitude this weekend, we have a class just for you!

Saturday Schedule:

8:30am - Yoga en Español with Lourdes
8:30am - Urban Flow with Amanda
10am - All Levels Flow with Alona
11:30am - $5 Karma Flow with Lourdes
4:30- Restorative & Sound Healing with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/07/2022

Happy Friday :)

Friday Schedule:

8:30am - Kundalini with Dhruv Singh
10:30am - Restorative & Reiki with Emily

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/06/2022

Flow into your Thursday!

Thursday Schedule:

6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Bex
12pm - Urban Flow with Kelly
4:30pm - Foundations with Emily
6pm - Urban Flow with Emily
7:30pm - Flow to Zen with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

04/05/2022

Flow into that calm state of mind!

Wednesday Schedule:
6am - Sunrise Flow with Steve
7am - Meditation with Steve
10:30am - All Levels Flow with Jenny
12pm - Midweek Soul Flow with Coco
4:30pm - Slow Flow with Emily
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/28/2022

Flow with us this Tuesday!

Tuesday Schedule:
6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Amanda
12pm - Urban Flow with Don
4:30pm - Slow Flow with Don
6pm - Urban Flow with Alona
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/27/2022

Monday = start of a new week full of possibilities :)

Monday Schedule:

7am - Meditation with Alona
8:30am - Kundalini with Dhruv Singh
10:30 - All Levels Flow with Shawn
12pm - Urban Flow with Don
4:30pm - Slow Flow with Kari
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/26/2022

This is your sign to take a class with us this Sunday!

Sunday Schedule:

8:30am - $5 Karma Flow with Selen
10am - All Levels Flow with Jenny
4pm - Yin with Cheryl
5:30pm - Yoga Nidra with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/25/2022

The weekend is upon us, let it be good!

Saturday Schedule:

8:30am - Yoga en Español with Lourdes
8:30am - Urban Flow with Amanda
10am - All Levels Flow with Alona
11:30am - $5 Karma Flow with Lourdes
4:30- Restorative & Sound Healing with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/24/2022

Flow with us this Friday!

Friday Schedule:

8:30am - Kundalini with Dhruv Singh
10:30am - Restorative & Reiki with Emily

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/21/2022

Come take a class on this fine Tuesday!

Tuesday Schedule:
6am - Sunrise Flow with Bex
10:30am - All Levels Flow with Amanda
12pm - Urban Flow with Don
4:30pm - Slow Flow with Don
6pm - Urban Flow with Alona
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/20/2022

New Monday, new week, new opportunities to crush those goals!

Monday Schedule:

7am - Meditation with Alona
8:30am - Kundalini with Dhruv Singh
10:30 - All Levels Flow with Shawn
12pm - Urban Flow with Don
4:30pm - Slow Flow with Kari
6pm - Ashtanga Mix with Kari
6pm - Yoga en Español with Lourdes
7:30pm - Flow to Zen with Amanda

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/19/2022

Flex, flow, and let go!

Sunday Schedule:

8:30am - $5 Karma Flow with Selen
10am - All Levels Flow with Jenny
4pm - Yin with Cheryl
5:30pm - Yoga Nidra with Ingrid

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

03/18/2022

Be you, the world will adjust!

Saturday Schedule:

8:30am - Yoga en Español with Lourdes
8:30am - Urban Flow with Amanda
10am - All Levels Flow with Alona
11:30am - $5 Karma Flow with Lourdes
4:30- Restorative & Sound Healing with Lourdes

Sign up Online through our website or the Mind Body app!

*Teachers are subject to change, please check the Mind Body app for the most up to date information on instructors*

Urban Yoga

Urban Yoga was conceived 10 years ago during a conversation at breakfast between father and daughter. The intention was to create an urban sanctuary, a space where anyone, with any level yoga experience, could slip away from the intensity of urban life and settle back into a sense of inner stillness that can sometimes get lost.

A decade later, that intention has taken place for literally thousands of students.

Our contemporary design belies our urban origins yet our approach to yoga draws on a more distant and traditional sense of time and place. We offer you the chance to come to your practice each day of the week, with classes beginning at 5 am and ending at 9 pm covering all styles of yoga and at levels that are accessible for all experience levels.

And our new student introductory special enables you to unlimited yoga classes for 30 days for just $39. That’s less than the cost of two regularly priced yoga classes.

Videos (show all)

Something fun and uplifting 😊
Yoga Nidra with Lulu Silva
Yoga en espanol.
9:30am All Levels Flow w/ Amanda Byars

Location

Category

Telephone

Address


1 East Lexington Ave.
Phoenix, AZ
85012

General information

Urban Yoga offers the best value for any studio in Phoenix – with over 50 classes per week, and the largest variety of classes & instructors in the Valley! Classes for beginner, intermediate and advanced students are offered 7 days per week.

Opening Hours

Monday 11:30am - 1:30pm
4pm - 9pm
Tuesday 5am - 1:30pm
4pm - 9pm
Thursday 9:30am - 1:30pm
4pm - 9pm
Sunday 8am - 7pm

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Mindful Minnies Yoga For All Mindful Minnies Yoga For All
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Evolution and Empowerment of Yoga Evolution and Empowerment of Yoga
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Stacey Davis Stacey Davis
Phoenix, 85018

Kundalini Yoga Teacher Strategic-Wellness Coach Actress, model, spokesmodel Public speaker Animal Lover https://www.createyourliferx.com IG: @StaceyRX1Coaching Intl. Manager: Paul/PM Enterprises Bookings: [email protected]