Club Pilates

Club Pilates

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After giving up basketball in college due to knee pain, Darrin is tying his laces up again, all thanks to Pilates.

"I think I was at the point where I accepted that my only exercise would come from lifting weights at the gym and the less movement in my legs, the better.
To all the men out there; let me give you a piece of advice. Try it. Give it a few months and see what happens."

Read @cpalpharetta member Darrin's story on blog.clubpilates.com/basketball-after-30
Today is World Health Day!! Taking care of YOU doesn't have to complicated...Here are a few simple tips to tackling your health one day at a time:

💪 Regular Exercise
💧 Stay Hydrated
💊 Take your daily vitamins (via food or supplements!)
💤 Prioritize getting enough rest

What are some of your daily healthy habits that keep you feeling strong? 💪 Share in the comments!
New Classes added to the schedule!
Tuesdays 3:30 CP FIT 1.5 (Functional Interval Training)
Thursdays 3:30 Suspend 1.5
Sign up now!
SPOTTED! @vernondavis85 came to the studio to hang out with Pilates Master Trainer, Vanessa!🔥 Check out what this amazingly humble NLF Champ / Dancing Contestant / TV host / Movie Star had to say about Pilates! 🏈 #clubpilates #famousfirstimpressions
You can KNOT miss out on Club Pilates Restore Class - you will leave feeling absolutely refreshed, long and loose and ready to take on whatever the day brings.

Want to learn more? This one-of-a-kind class repairs muscles & joints with a combination of Reformer Movements & functionally programmed TriggerPoint therapy myofascial release. Experience all the benefits of foam rolling at our CP Restore Class today!
Did you know that with a regular Pilates Practice, your body will feel the benefits of:

✨ Normalized Blood Pressure
✨ Improved Posture & Circulation
✨ Breath Control
✨ Mind-Body Connection

How many times a week do you practice your Pilates routine? 💙
New classes added to our schedule!

Tuesdays at 3:30 CP F.I.T 1.5 (Functional Interval Training) with Andrea
Thursdays 3:30 Suspend 1.5 with Rosie

Let's GO!
✨Giveaway✨ Club Pilates and @alowellness_ have partnered to get you glowing from the inside out!

One winner will be gifted:
☁️ Alo Glow Kit ($250 Value), complete with the Radiance Serum + Luminizing Moisturizer
💙 ONE MONTH of UNLIMITED Pilates classes at your nearest studio

Enter on Instagram.com/clubpilates!

Giveaway ends Thursday, 3/31 at 11:59pm PST. Good luck!
Club Pilates is giving away one month of UNLIMITED Pilates! 💪🏽💙

Take care of YOU next month with a FULL-body workout for FREE. Only SIX more days for a chance to win! To Enter, go to @clubpilates !

A winner will be selected on April 1st!
It's always a good time for Pilates!

Share your answer below!
Club Pilates has a class for everyBODY! Here are just a few:

- Reformer Flow
- F.I.T.
- Cardio Sculpt
- Center & Balance

Share your favorite in the comments!!!
In honor of March being Nutrition Month AND St. Patrick’s Day, here are 4 green foods that can help keep your body healthy in a number of important ways!

✨ Asparagus - Brain health
✨ Broccoli - Bone health
✨ Celery - Blood pressure
✨ Spinach - Digestive health

What leafy green vegetables do you include in your diet?

Welcome to Club Pilates Desert Ridge! Private Sessions & Group Classes
Pilates • TRX • Barre • Cardio Fit • Stretch • Trigger Point Therapy + more!

Club Pilates Desert Ridge is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Operating as usual

Timeline photos 04/09/2022

After giving up basketball in college due to knee pain, Darrin is tying his laces up again, all thanks to Pilates.

"I think I was at the point where I accepted that my only exercise would come from lifting weights at the gym and the less movement in my legs, the better.
To all the men out there; let me give you a piece of advice. Try it. Give it a few months and see what happens."

Read @cpalpharetta member Darrin's story on blog.clubpilates.com/basketball-after-30

Timeline photos 04/08/2022

Today is World Health Day!! Taking care of YOU doesn't have to complicated...Here are a few simple tips to tackling your health one day at a time:

💪 Regular Exercise
💧 Stay Hydrated
💊 Take your daily vitamins (via food or supplements!)
💤 Prioritize getting enough rest

What are some of your daily healthy habits that keep you feeling strong? 💪 Share in the comments!

04/07/2022

New Classes added to the schedule!
Tuesdays 3:30 CP FIT 1.5 (Functional Interval Training)
Thursdays 3:30 Suspend 1.5
Sign up now!

04/04/2022

SPOTTED! @vernondavis85 came to the studio to hang out with Pilates Master Trainer, Vanessa!🔥 Check out what this amazingly humble NLF Champ / Dancing Contestant / TV host / Movie Star had to say about Pilates! 🏈

04/03/2022

You can KNOT miss out on Club Pilates Restore Class - you will leave feeling absolutely refreshed, long and loose and ready to take on whatever the day brings.

Want to learn more? This one-of-a-kind class repairs muscles & joints with a combination of Reformer Movements & functionally programmed TriggerPoint therapy myofascial release. Experience all the benefits of foam rolling at our CP Restore Class today!

Timeline photos 04/02/2022

Did you know that with a regular Pilates Practice, your body will feel the benefits of:

✨ Normalized Blood Pressure
✨ Improved Posture & Circulation
✨ Breath Control
✨ Mind-Body Connection

How many times a week do you practice your Pilates routine? 💙

Timeline photos 03/30/2022

New classes added to our schedule!

Tuesdays at 3:30 CP F.I.T 1.5 (Functional Interval Training) with Andrea
Thursdays 3:30 Suspend 1.5 with Rosie

Let's GO!

Timeline photos 03/27/2022

✨Giveaway✨ Club Pilates and @alowellness_ have partnered to get you glowing from the inside out!

One winner will be gifted:
☁️ Alo Glow Kit ($250 Value), complete with the Radiance Serum + Luminizing Moisturizer
💙 ONE MONTH of UNLIMITED Pilates classes at your nearest studio

Enter on Instagram.com/clubpilates!

Giveaway ends Thursday, 3/31 at 11:59pm PST. Good luck!

03/26/2022

Club Pilates is giving away one month of UNLIMITED Pilates! 💪🏽💙

Take care of YOU next month with a FULL-body workout for FREE. Only SIX more days for a chance to win! To Enter, go to @clubpilates !

A winner will be selected on April 1st!

Timeline photos 03/26/2022

It's always a good time for Pilates!

Share your answer below!

03/21/2022

Club Pilates has a class for everyBODY! Here are just a few:

- Reformer Flow
- F.I.T.
- Cardio Sculpt
- Center & Balance

Share your favorite in the comments!!!

Timeline photos 03/17/2022

In honor of March being Nutrition Month AND St. Patrick’s Day, here are 4 green foods that can help keep your body healthy in a number of important ways!

✨ Asparagus - Brain health
✨ Broccoli - Bone health
✨ Celery - Blood pressure
✨ Spinach - Digestive health

What leafy green vegetables do you include in your diet?

Timeline photos 03/13/2022

It’s time to spring forward for daylight savings! Here are 4 tips to help you make the adjustment with ease:

- Ease into earlier bedtimes
- Keep your schedule consistent
- Reduce screen time
- Attend a Pilates class!

Don't forget - your favorite class begins one hour earlier today!

Timeline photos 03/12/2022

Want to be a part of our CP Crew? Today is the LAST DAY to receive $150 off your Training Manuals for our Club Pilates Teacher Training! Don't miss out on turning your passion into a profession and SAVE while you do it! Learn more: clubpilates.com/education

03/10/2022

A regular foam roll routine will help reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles.

Join our Restore class to re-center and balance your body with Trigger point accessories! 💙

Timeline photos 03/05/2022

Do you love helping others become the best versions of themselves? Contact our studio for more information about becoming a Club Pilates Instructor!

We offer full comprehensive, Jr. Mat & Reformer, and individual module learning options! 💛 Become part of our Club Pilates CREW ✨

Timeline photos 03/01/2022

Happy National Peanut Butter Lovers Day!! Are you a peanut butter lover? Check out our blog for a few of our favorite Peanut Butter Snacks to enjoy before or after your Pilates workout! 💪 Click for recipes: https://blog.clubpilates.com/peanut-butter-snacks

Timeline photos 02/25/2022

Would you rather...
- Never get to do Feet in Straps again?
OR
- Hold a 5 minute plank at the end of every class?

Sound off in the comments!

Timeline photos 02/24/2022

Not everyone speaks the same love language. What is yours?

- Words of Affirmation
- Quality Time
- Physical Touch
- Gifts
- Acts of Service

... can we add a 6th? PILATES

Timeline photos 02/21/2022

Happy President's Day! 💙

Timeline photos 02/20/2022

What is your favorite Joseph Pilates Quote? Check a few of ours here: blog.clubpilates.com/joseph-pilates-quotes

Timeline photos 02/20/2022

Don't let continuous muscle pain stop you from playing your favorite sports! Classes dedicated to stretching out your body and restoring your muscles will help you get back in the game in no time!

Learn more about all of our class offerings at clubpilates.com/classes

Timeline photos 02/19/2022

"There is someplace to start for everyone and we are all growing" Read about Marlene and how she accomplished over 100 Club Pilates classes while pregnant! Blog: blog.clubpilates.com/pregnant-mama

Timeline photos 02/17/2022

It's National Random Acts of Kindness Day!

Be Kind to Every BODY! Do something kind for someone today and every day! Show your friends and family your appreciation for them, write a letter, surprise them with their favorite food, anything that makes you happy

Let's explore the GOOD today!

Timeline photos 02/16/2022

In need of a delicious lunch recipe to switch things up?! Try out this easy Chicken Avocado Wrap recipe!!

Ingredients:
Chicken tenders / breast of your choice
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1/3 cup chopped onion
1/2 teaspoon ground cumin
1/8 teaspoon salt
Dash cayenne pepper
1/2 medium ripe avocado
2 tablespoons lime juice
Whole wheat tortillas

Directions:
- In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 25-30 minutes
- Remove chicken and shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until sauce is thickened.
- Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado
- Roll up and enjoy!

Timeline photos 02/15/2022

Have you ever thought of becoming a Pilates Instructor? Now is the time!

Register between 2/14 and 2/28 to save on your Teacher Training Manuals.
Class starts in March!

Call 480-795-3357

02/13/2022

Valentine's Day, or Galentine's Day? This holiday is for celebrating all your loved ones in your life! Here are some ideas to enjoy quality time with your favorite girlfriends: https://blog.clubpilates.com/galentines-day-isnt-cancelled-fun-quarantine-friendly-ideas

Timeline photos 02/04/2022

Who doesn't love spoiling their special someone's?! Treat your loved ones with Club Pilates Sweetheart Package! For a Limited Time only - call to buy before February 15th!

Timeline photos 02/03/2022

"It has been an incredible journey with healing the mind and body." Read Chasity's amazing member story at blog.clubpilates.com/accident-recovery

Timeline photos 02/01/2022

Teasers + treats for you and a Valentine / Galentine!

Share your love for Pilates with someone you love on Wednesday Feb 9th. Call to reserve a spot in a Level 1 class!
480-795-3357

Timeline photos 01/31/2022

Learn what it takes to become a Pilates instructor!

Join us for this FREE info session tomorrow at our sister studio at Scottsdale Promenade at 7pm.

Give us a call or send a message to register.

See you there!

Timeline photos 01/30/2022

If it's easy, it's probably not CP FIT!! Check out our members trying out an upright row variation from our new and intense FIT class!!

This interval training class will:

- Focus on aerobic abilities
- Burn more calories in less time
- Get your heart pumping!

Try it out at our Club Plates studio today!!

Timeline photos 01/28/2022

Our members LOVE using the @tp_therapy roller for stretching out any tight areas!

What move do you love doing at Club Pilates?

01/27/2022

Ready to find your new favorite workout routine? Club Pilates has a range of classes from high energy cardio, to a relaxing reformer flow that will make you feel taller and stronger when you leave. We have a class that will work for every BODY! Check out Michael on the Reformer!

Try a FREE class today! Click the link in our bio to sign up.

Timeline photos 01/25/2022

Pilates is great for Basketball players that struggle with muscle tension!!

- Relieve back pain
- Release muscle tightness
- Recover from injury

Want to play more without pain? Try Club Pilates for FREE today!

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Location

Category

Telephone

Address


20910 N. Tatum Blvd., Suite 110
Phoenix, AZ
85050

Opening Hours

Monday 6am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 6am - 8pm
Thursday 5:30am - 7:30pm
Friday 6am - 7pm
Saturday 7:30am - 1:30pm
Sunday 8am - 12pm

Other Pilates Studios in Phoenix (show all)
Corrective Exercises Workshop Corrective Exercises Workshop
5031 E Washington Street
Phoenix, 85034

Rates per session: Private Session $80 per hour $45 per half hour Duet Session: $45 per person per hour $25 per person per half hour (*Sorry, due to demand, there are no packages available).

Bird Dog Pilates & Fitness, LLC Bird Dog Pilates & Fitness, LLC
109 W. Portland St. (Roosevelt Square)
Phoenix, 85003

Inspired Pilates for everyone!

Club Pilates Club Pilates
2450 W Happy Valley Road, #1149
Phoenix, 85085

We specialize in Pilates on a Reformer and we offer Group and Private Classes. In addition we offer Private Pilates Lessons and Duet and Triplet Sessions to in our amazing state-of-the-art Pilates Training Studio.

The Pilates Barre AZ The Pilates Barre AZ
805 E Thunderbird Rd #105
Phoenix, 85022

We are your neighborhood studio. We know your name, probably your dog’s name, and meet you at exactly where you are when it comes to the movement- no expectations. We take pride in our inclusivity and positive atmosphere!

Evolve Pilates Evolve Pilates
42211 N 41st Dr. Ste 149 Anthem, AZ 85086
Phoenix, 85086

Ever wanted to try Pilates? Now you can...we are offering free trial classes. Tone and strengthen muscles, Improve posture and core strength, Increase flexibility and bone density. Strengthen your mind and body with Evolve Pilates. Sign up today.

Personalized Pilates Personalized Pilates
5010 E Shea Boulevard, Suite 260
Phoenix, 85254

Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education

Club Pilates Club Pilates
6819 N. 16th St., Ste. 7
Phoenix, 85016

We passionately believe that Pilates is the finest strength-training workout available to anyone, at any age, and for any fitness level.

Barbie's Pilates Barbie's Pilates
Inside The Agave Center, 3040 N. 44th St. #3
Phoenix, 85018

Pilates by Barbara is a private studio where our clients can learn the Stott Pilates Method in a relaxed and positive environment.

FitBarre FitBarre
4663 E Cactus Rd
Phoenix, 85032

FitBarre offers high energy, no impact Barre classes. You will sculpt your muscles and elongate the appearance of your body. Our Barre classes are tailored to meet everyBODY's needs. New or experienced, we guarantee a great and fun workout!

floo-id YOGA floo-id YOGA
7077 E Mayo Blvd #130
Phoenix, 85054

Featuring Hot Yoga with out the attitude. We offer heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Pilates (Inferno Hot Pilates), Hot Fusion (Hot Yoga and Vinyasa blend) and Hot Flow. All sessions are 60m in length.

TriCore TriCore
1824 E Indian School Rd
Phoenix, 85016

Earn that happy hour. Treat yourself to a shopping day. Rise and simply feel better every single morning. At TriCore, you’ll define your own definition of fit, unique just to you. 💪Tri. You’ll succeed.

Pelvic Coach Julie Pelvic Coach Julie
Phoenix

Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204