03/27/2023
ATTN: female joggers and runners!! Our beautiful Brenna and her team of girls need volunteers to run with them for the run on April 29th!! π«Ά DM us or directly if you'd like to make a local young lady's day and be her running partner for this special event π§‘π§‘
03/27/2023
The reveal you've been waiting for - your Dri Tri male and female hotshots *and* PR CITY up in here π so proud of everyone for showing up in force on Saturday - now let's buckle down and get ready for September ππ₯π₯
03/27/2023
We're thrilled to announce you all have this goober on Monday AND Wednesday mornings!! π Coach Jonathan, thank you for being such a ray of sunshine for our AM gang π§‘π§‘
03/27/2023
Tag someone who needs to hear this today π€πͺβ¨
03/26/2023
And to EVERY hustler who saw π it π through π - congratulations π§‘π§‘ you came, you conquered, and we're on cloud nine for ya π₯³
03/26/2023
"THANK YOU, BODY" π
To Catherine, who finished her Dri Tri with ALL her boys right beside her: thank you, your body, and your MIND for everything you gave today and have given in the lead up to today π you are a superhero outside *and* inside of the studio, and we couldn't be more proud!! Rock on, mama bear π€
03/26/2023
To our vendors: THANK you π§‘
and her spread of natural, healthy products to fuel the body + clean the casa ππΌ
Unleashed Life Coaching and their wildly perfect set-up ππ±
here to make ALLL the gleamy post-workout people even lovelier π«ΆπΌ
the rockstar therapist who tore her way through the 12.45pm heat π€
providing plunges + compression and our athletes and their people πβοΈ
We're beyond grateful to have been able to connect you all with the greatest new clients - thank you for your time, and always for your passion!! π§‘π§‘
03/26/2023
Dri Tri athletes: we salute you π more photos to follow, but for the time being - raise them virtual hands for these heroes! Congratulations, gang π€
03/25/2023
And MAYYY we present: your Dri Tri welcome team π₯³π― it's never *not* going to be the best day ever with Coach Jonathan and Ms. Maddie holding down the fort!! π
03/25/2023
Anyone fancy a cold plunge?! π₯ΆβοΈ Tim and Ashley from will be here this morning with plunges + compression for our athletes and their friends and fam - that includes YOU, so come on down gang!! π§‘π§‘
03/24/2023
Dri Tri athletes: we are READY for ya π₯³π₯³ππ
03/24/2023
"See you laters" never get any less bittersweet - but the absence of this adorable Ohio trio will certainly be felt here at Midtown! Kathy, David and their daughter Claire have been the sunniest addition during their snowbird winter here in AZ, and we'll miss them (and their cutie-pie Charlie girl) dearly! Thank you all so much for sharing your time here with us, and count us as your home-from-home any time you're back in the Valley!! βοΈπ§‘π§‘
03/24/2023
Congratulations to our fave lil firecracker Bella: π―classes down and she's gunning it at new PRs on the treadmill (keeping up with boyfriend Matt, no less!) π§‘ Bella, you are radiant and we are so, so proud of all you do both in-studio and out! ππΌππΌ
03/23/2023
Congratulations to our sweet new member Maggie: first class done and DONE π
π» we're thrilled to have you on the team! Say hi to Maggie next time you see her in class, she's pure dynamite π§‘π₯
03/23/2023
HAPPIEST of birthdays to our handsome noon hero, Ken π₯³π₯³ have the most fabulous day, you rockstar! We love ya π (sidenote - literally WHO looks this good post-workout?? We bow down to you, sir!)
03/23/2023
Assemble, Midtown gang! We'll be out in force for the family fun run on Sunday April 2nd, and we want to see as many of your beautiful faces there as possible!! The run was organized by local OTF members Katie and Mark Cosmas who lost their daughter to SIDS in 2011, and together we run to honor and support local children and families affected by this tragic disease. You can walk, run, scoot or cycle, bring your kids, and join us for brunch at afterwards!! Link to sign up is in our bio, so tag your friends and let's show out in true Midtown fashion for a cause!! π§‘β€οΈπ¦
03/23/2023
WE BACK, BABY ππΌπΊour Nebraska gal Kandis stopped by for a couple sweat sessions during her stay and to say we were thrilled to see her is an understatement π§‘π§‘ crushing it as ever, row queen! π«Ά
03/23/2023
MIA π₯ on Monday, Mia (who hasn't yet hit 8 of her first 8 classes) expressed an interest in starting to run on the treadmills, having powerwalked like a pro mountaineer through her first month at OTF π€ she hadn't run since playing sports in school - but man, did that muscle memory come back to play this evening π₯΅ like the metaphorical duck to water, Mia ran through today's template and we couldn't be more proud!! Cheers to the start of something special, congratulations chica π§‘π§‘
03/22/2023
Our OG lady Catrina stopped in for her birthday burn in the noon class today!! Catrina, we cannot imagine our studio without you - happy, happy birthday mama bear! π₯°π§‘
03/22/2023
Whether you're participating in the or not, consider this your invitation to come on down and cheer on your workout buddies and check out our gang of vendors this Saturday! We'll have the team offering cold plunges + compression, several local small businesses + services to connect with, music pumping all day long and plenty of refreshments for all! The more the merrier, so bring your friends and family and let's celebrate our athletes *and* our community π₯³π§‘π§‘
03/22/2023
To our gal Rachel - 800 π€―π€― classes later, and we couldn't be more proud!! You are incredible and you shine bright inside AND out of the studio π« we love you!
03/21/2023
New retail is IN! Weβve got new tanks, pullovers, recovery tees and so much more - so run, don't walk and check it out in the app now! πββοΈ
03/21/2023
Trust your training, YOU can do this! Just ask Grace G. and her mom from , who train at to keep each other accountable and motivated π―ββοΈ Theyβre always setting goals for each other! One of βem? Last year, it was to complete a . Grace thought it was β¦ an ambitious challenge π
(unlike her mom, who had conquered a DriTri before) πββοΈ
Grace didnβt know what to expect. But she kept going to class. So when the big day came, it didnβt feel like a way-too-ambitious challenge π€― nope: it was FUN!
Grace says, βThe classes you take prepare you for it. [And] to the people who are worried about tiring out, trust me. I thought I would too, but the energy and support you receive from all over the room is like no other workout I have ever taken at Orangetheory. And this really helps to push you to the finish line!β
Keep it up, you two! Know someone who π― would motivate you through DriTri? Tag βem β¬οΈ to lock βem in as your OTF accountability partner π§‘πͺ
03/20/2023
Fill in the blank: this week, I will _______ πͺ
03/20/2023
HUGE congratulations to our (accidentally alliterative) March member of the month: MONA π₯³π₯³ Mona, you exemplify everything that makes OTF so special - you work to be the best of your ability come what may, you make the best of every hour for you, and your consistency and progress had us unanimously flailing our hands for you π«Ά thank you for all you do!! Show Mona some love in the comments, fam bam β¬οΈπ§‘π§‘
03/19/2023
β οΈ Storm warning πͺοΈπͺοΈ Tornado Tuesday coming in HOT on 3/21, prebook now and count yourself IN on countdown day! π₯
03/19/2023
A very special day indeed when Coach Alysha comes back to visit - but today was truly EXTRA special π§‘ we're thrilled to announce that our favorite lil mama is expecting her second little angel ππ₯Ή congratulations Alysha, we love you so!!
03/19/2023
And Dylan - 400 π€― classes π€ later π₯ congratulations!! Your dedication over the years has been amazing to witness, and we are SO very proud of be a part of your lifestyle π§‘π§‘
03/19/2023
When the fam are out for a pup cup run - we stop by the studio for love π«ΆπΌ cutest ever visit from the sweet Borghaus family aaaand just like that our Sunday was MADE π§‘π§‘
03/18/2023
This lady β¬οΈπΈπΈ Shannon, congratulations on 200 classes AND for powering through the Transformation Challenge with enthusiasm, consistency and drive that knocked allll of our socks off! You are amazing, and we're so proud of you!!π₯π§‘
03/17/2023
Welcome to AZ, ! π now go ahead and get yourselves prebooked for your pre- and post-show burn this weekend! ππΌπ»
03/17/2023
These charming humans all knocked out 10,000+ meters as a CREW π₯π€guiness me... that's a way to start the weekend strong, congrats team!! ππ
03/17/2023
And WOULD it be a St. Paddy's party without a certain coach dressing up for the (shamro)ccasion?? Of course not πππ
03/17/2023
Are we a lepre-corny crew for a theme day?? HECK YES πππ happy Friday fam!!
03/17/2023
Letβs get this PADDY started! Show some love β¬οΈ to the workout buddies you feel π lucky π to be around always πππ
03/17/2023
Can't spell POT o' gold without OT - lucky you, we're starting St. Splatty's with a bang tomorrow π₯ππ prebook now with Coach Sebas in the AM/Coach Chris for the afternoon crew, and we'll get your party started the right way ππ
03/16/2023
Another MASSIVE win: Omar π€our guy lost 4% body fat for a total of 9% between his starting and final percentages - ALWAYS making progress, this dude ππ§‘ congratulations Omar, we love you!!
03/14/2023
And to Paul, who flew through his 150th class in the 8.45 - congratulations on that 150th cloud nine-level afterburn βοΈβοΈ we're so proud of all your progress both on home turf AND abroad!! π
03/14/2023
Not ONLY did Leilani bring her friend Juliette to try OTF out this morning (always room for more friends!) - but she slaughtered that prep class and ran two miles for the first time π€π₯ congratulations to this new (literal) milestone, keep on crushing them π§‘π§‘
03/14/2023
Emily lost 190 pounds over 15 months before she joined π
But once she discovered us a year into her weight maintenance journey? BAM! π₯ you ~KNOW~ how it goes β¦ she quickly became obsessed π
βI love that coaches are so enthusiastic and encouraging, no matter your skill level. Shoutout to the fab Coach Brittney H., who has been an integral part in my success by keeping fun and challenging.β And if youβre looking for advice to keep your going strong, look no further π€ ππ½
"Motivation comes and goes, but being consistent = reaching goals and maintaining success.β πͺπ½
SO TRUE. Keep smashing those goals, Emily! π Know someone with a story of their own? Tag 'em below β¬οΈ