O2 Fitness Clubs

10/26/2026

Ever wish someone would just help you figure out what to eat? 🥗

Loop Nutrition helps with meals that fit a busy week, weight goals, and eating well on a budget. Most insurance plans cover it, and your first 20-minute intro session is free!

Start your nutrition journey with a free 20-minute intro meeting. Our expert Registered Dietitians review your goals and show you how Loop Nutrition can help.

10/23/2026

Loving all the pink we’ve been seeing in the studios lately 💖 🤩 You guys have been bringing amazing energy to our Sweat for the Cure classes all month long.

But we’re not done yet! You still have until the end of the month to throw on your favorite pink gear and Sweat for the Cure with us in the studio 💪 We'll see you in class!

10/21/2026

Gym etiquette is very important to me. 😇

10/20/2026

CLUB UPDATE: O2 Durham will be closing at 6pm this Thursday (10/22) for a deep clean of the club! 🧼

We're closing early this THURSDAY for a deep clean of the club! There will be no afternoon kids club available that day.

We'll reopen with normal hours Friday morning so you can start the weekend with a workout in the freshly cleaned club 💪

10/20/2026

Tell us why you're sweating for the cure 💗

Every October, our members and instructors show up in pink for Sweat for the Cure with Susan G. Komen. Some are survivors. Some are sweating for a mom, a sister, a friend, or a coworker.

Who are you sweating for this Breast Cancer Awareness Month? Share their name or story below 👇

10/19/2026

You've got a friend at the front desk (Sometimes two) 🎃 More of the team coming soon... 👀 What are you dressing up as this year?

10/15/2026

We’ll be turning the lights off a little early this Friday! 🌅

O2 Wake Forest is closing at 5pm on Friday, October 16.

🚫 No afternoon Kids Club on Friday
📅 Group fitness schedule updates are online
☀️ We reopen Saturday at 7am

Get your Friday workout in early, and we’ll see you Saturday morning!

10/15/2026

Settle this for us. Which class is the hardest?

💪 BodyPump
🔥 Chisel
🩰 Barre
💃 Zumba

Pick one. (Instructors, we see you typing... 🤨 😂)

10/15/2026

Puppy yoga starts this weekend! 🐶⬇️

📍 Burlington: Fri, Oct 16 | 6–7 PM
📍 Briar Chapel: Sat, Oct 17 | 1–2 PM
📍 Carrboro: Sun, Oct 18 | 1–2 PM

Remember: You need to register ahead of time! (The link to our event registration page is in the comments)

A $15 donation is recommended, and all of it goes to Spence K9 Service Dogs Inc., which trains service dogs for veterans and people who need them.

Which club are you headed to?!

10/13/2026

A lot of us put our own health last. It’s not that we don’t want to. It’s the drive. The schedule. Or not having anyone to watch the kids.

That was Stephanie for a while. 👇

Her old gym was a long drive and didn’t have child care. So she gave O2 a try, and it had both.

But switching gyms also meant switching how she worked out.

She’d always done group classes, where someone else planned the workout and kept her going. Training on her own took some getting used to.

Now she:
✔️ Plans her own workouts
✔️ Has made good friends at the gym
✔️ Feels at ease leaving her son at Kids Club while she trains

Stephanie, you’ve been doing an amazing job. We love seeing you here, and we’re cheering you on every step of the way. 💚

What helped you make time for your own health?

📖 Read Stephanie’s full story at the link in the comments!

10/09/2026

Did you know group fitness classes at O2 don't need a reservation? See a class on the schedule. Walk in. That's it!

Yoga mats, blocks, and all the accessories you could need are already in the room, so you don't have to bring anything.

Never taken one? Tell the instructor it's your first time when you walk in, and they'll tell you everything you need to know!

10/06/2026

You can see a registered dietitian right here at the club!

Loop Nutrition dietitians help with meals that fit a busy week, weight goals, blood sugar, and eating well on a budget.

👍 You can meet in person or online.
✅ Most insurance plans cover it. (93% of clients pay $0 out of pocket!)

Ask at the front desk or use the link below to book your first 20-minute intro session with a Loop RD ⬇️

⭐️ https://hubs.la/Q04ysd-P0 ⭐️

10/01/2026

When do you usually work out at the club?

☀️ Early morning
🍴 Lunch break
🌆 After work
🌙 Late night

Tell us in the comments. (It helps other members find a time that works for them too!)

09/28/2026

Working out consistently but still feeling tired or hitting a plateau? 📉

If you’re searching for ways to break through a fitness plateau or improve your workout recovery in Raleigh, the answer might be in your blood. We’ve partnered with Healthspan to test 90+ biomarkers (like vitamins and hormones) so a doctor can tell you exactly what your body needs to get your energy back. 🧬

Read the post below to claim your $50 O2 member discount. Link in the comments to start! 👇

08/31/2026

Don't let the holiday weekend slow you down! Our clubs will be open on Labor Day with modified hours.

Check your local club's group fitness schedule for class updates.

Stay active, stay healthy, and enjoy the long weekend!

06/29/2026

Got Fourth of July plans? So do we! 💪 🎆 O2 Fitness clubs will be open 7:00AM to 3:00PM for the holiday. But don't worry, we'll reopen with normal hours on Sunday (7/5) 🙌

You can find adjustments to the group fitness schedule on our website!

05/22/2026

Stay on track this Memorial Day! 🇺🇸 Our clubs are open with special hours so you can keep moving. Check the group fitness schedule here: https://hubs.la/Q04gDd2b0

05/07/2026

🎉 BRING A FRIEND FOR FREE THIS SATURDAY! 🎉

Grab your gym bestie, your coworker, your sister, your neighbor, or whoever comes to mind when you wish they could be suffering through class with you and bring them to class on us this Saturday (5/9)!

No membership required for your guest. Just good vibes, great music, and an amazing workout 💪

🗓️ Check your location's studio schedule for class types and times: https://hubs.la/Q04fkCk10

04/06/2026

We dropped a new blog and this one's worth the read 👇

Discover the benefits of Zone 2 cardio for heart health, metabolism, and longevity. Easy to do and effective, it's the workout you can sustain for life!

04/03/2026

Learn from the best and join the group fitness team so you can be our next studio fitness star 🌟 🤩

Registration is officially open for the next round of the O2 Fitness Studio Mentorship Program, and we're looking for passionate people ready to take their love of group fitness to the next level! 🙌

Over 8 weeks, you'll join fellow instructors for weekly virtual sessions, attend classes across multiple O2 clubs, submit weekly teach-back videos, and receive personalized feedback every step of the way.

➡️ No experience necessary — just a passion for fitness and a drive to grow! ⬅️

We're currently looking for instructors interested in:
💪 Strength – Shred, Chisel, Bodypump & more
🧘 Mind/Body – Yoga, Pilates, FlowFire, Core & more
🔥 HIIT – Bodycombat, Intensity, HIIT the Bike & more
❤️ Senior Fitness

📅 Program Dates: April 14 – June 2
🎤 Audition Dates: June 3 & 4
🕠 Weekly Meetings: Tuesdays at 5:30 PM (1 hour)

Complete the program, nail your audition, and you could be leading O2 classes this summer. 🏋️‍♀️✨

Past participants didn't just learn how to teach... they grew in confidence both inside the studio and in everyday life 💙 This program changes people. Could it change you?

👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLSdh6QGv0gTv7suofft15HfX59NsRY6UfLTWP60g506U-1yucQ/viewform?usp=sharing&ouid=111697013712278960276