CrossFit Fortius

CrossFit Fortius

Comments

Is there class Monday
Assault Bike for sale!
Hello Crossfit Fortius members.
Are you sick in the head like me and enjoy punishing yourself on the assault bike?
Do you wish you could perform long grueling interval workouts in the comfort of your own home? Well you’re in luck!
I purchased this Assault Bike brand new (in the box) 2 months ago before I moved down to SD from the Bay Area. I live in a tiny studio apartment now, and sadly have no extra room for the bike.
Please message me if you’re interested in purchasing!
-Dave
-224-277-5020
Hey coach can you send me the app.
Hello all! I was wondering what are the open gym hours for the weightlifting area??
Hey all, I was at the gym today at the 3pm class, and I think I left me wallet there.

Did anyone remember seeing one? It’s black leather, kinda falling apart, and has the Maryland flag on the inside with a picture of Heidi. Lol

Thanks!
Get shoe holes? Try SHOE ARMOUR... Installing SHOE ARMOUR in new shoes prevents holes from forming.

Buy now on AMAZON at the following links:

Toe Holes:
www.Amazon.com/gp/product/b00tgi2jag

Heel Holes:
http://amzn.com/B01FEUSI68

FREE SHIPPING at our website:
www.Shoe-Armour.com
Downtown still not open.
I went from a zen Yogi to a CrossFit junkie....thanks to Coach Willie for your support and encouragement. Had an amazing two weeks of working out with my daughter, Stacey Shapiro, too!
Dropped in for a workout last week and really enjoyed the gym, people and coach W***y. Thanks!
Looking to purchase some inov-8 oly shoes anyone have any suggested sites?
Hey guys,
If anybody is trying to get a pair of NoBull shoes for cheap(er), I have a brand new pair of the green heather trainers. Waited to long to send them back so now they are just taking up space in my closet.

Bought them for $130, looking to get $90 for them. No longer available through the Nobull website.

Mens size 12.

Still in box.

Contact me through facebook messenger if interested.
Can 18.5 be comic or cartoon base themed please 🙂 Brittany Smolarski and Amanda Blair 😉

Fortius has been San Diego's top functional fitness and CrossFit gym for 9 years, offering group CrossFit classes, strength & conditioning, and nutrition.

Everyone is welcome, all levels of fitness! Over 100 years of combined coaching experience in the areas of Weightlifting and Strength / Conditioning, from beginner to Olympic-level, is why hundreds of athletes have chosen CrossFit Fortius. See why technical expertise matters - whether you are an experienced Weightlifter, Crossfitter or a beginner just looking to get in the best shape of your life.

Operating as usual

11/13/2021

“The higher the rope, the more thrilling it is to climb”

#FortiusStrong #RopeClimbs #SaturdayWod

“The higher the rope, the more thrilling it is to climb”

#FortiusStrong #RopeClimbs #SaturdayWod

11/11/2021

This Veterans Day we will complete Hero Wod “Chad”, in honor of Navy Seal Chad Wilkinson who died October 29, 2018 in Virginia Beach.

Today we honor all who have served our country and who continue to do so everyday. Thank you for your service and sacrifice 🇺🇸

#HeroWod #VeteransDay #ChadHeroWod

This Veterans Day we will complete Hero Wod “Chad”, in honor of Navy Seal Chad Wilkinson who died October 29, 2018 in Virginia Beach.

Today we honor all who have served our country and who continue to do so everyday. Thank you for your service and sacrifice 🇺🇸

#HeroWod #VeteransDay #ChadHeroWod

11/09/2021

See why for the past 9 years, Fortius has been the Leading San Diego Fitness Community! We are Open and taking new members, beginners welcome!

We offer a free week trial to all current and future San Diego residents. Link in bio to sign up! 🏋️‍♀️

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #SanDiegoCrossFit

See why for the past 9 years, Fortius has been the Leading San Diego Fitness Community! We are Open and taking new members, beginners welcome!

We offer a free week trial to all current and future San Diego residents. Link in bio to sign up! 🏋️‍♀️

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #SanDiegoCrossFit

11/05/2021

Happy Friday!

Filthy Fifty: For time
50 Box Jumps
50 Jumping Pull Ups
50 Kettlebell Swings
50 Walking Lunges
50 Knee to Elbows
50 Push Press45/35lbs
50 Back Extensions
50 Wall Balls
50 Burpees
50 Double Unders

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #FilthyFifty

Happy Friday!

Filthy Fifty: For time
50 Box Jumps
50 Jumping Pull Ups
50 Kettlebell Swings
50 Walking Lunges
50 Knee to Elbows
50 Push Press45/35lbs
50 Back Extensions
50 Wall Balls
50 Burpees
50 Double Unders

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #FilthyFifty

11/04/2021

🧘‍♀️ Yoga 🧘
Thursdays at 4:30PM with Coach Jaclyn!

This yoga class is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

🧘‍♀️ Yoga 🧘
Thursdays at 4:30PM with Coach Jaclyn!

This yoga class is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

11/04/2021

🧘‍♀️ Yoga

Thursdays at 4:30PM with Coach Jaclyn!

This yoga class is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

🧘‍♀️ Yoga

Thursdays at 4:30PM with Coach Jaclyn!

This yoga class is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

11/03/2021

Olympic Lifting at Fortius- Free with an active membership.

These classes go over Olympic Lifting movements only. The 1 hour and 15 minute class is dedicated to skill, technique, and strength in Olympic lifts.

Not a member yet? If you are a San Diego resident we offer free week trials! Link in our bio to sign up!

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #OlympicLifting #SignatureHeadTilts

Olympic Lifting at Fortius- Free with an active membership.

These classes go over Olympic Lifting movements only. The 1 hour and 15 minute class is dedicated to skill, technique, and strength in Olympic lifts.

Not a member yet? If you are a San Diego resident we offer free week trials! Link in our bio to sign up!

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #OlympicLifting #SignatureHeadTilts

10/28/2021

Fortius Athlete of the Month- October 2021- Tommy D.

My name is Thomas DeFonce Jr., but I prefer Tommy. I am 39 years old and work for the United States Postal Service. I am actually Coach Armando’s mailman.

I have been working out at Fortius for 3 months and I am hooked on the CrossFit juice. I walk about 10 miles a day for work and, believe it or not, I was gaining weight. My pants were getting tight. I knew I needed to start doing more if I wanted to stay fit and healthy.

I graduated high school with 10 varsity letters from a D1 preparatory school in upstate New York. Wrestling, cross country, and track & field were my sports of choice. I participated in intramural sports all through college.

Over the past couple of months I have made some serious gains in strength and muscle tone. I went down a full pants size. That being said, I did not make those gains from just signing up for CrossFit. I put effort into getting 5 classes in a week. I love the grind and that feeling you get when you are part of a team.

Biggest misconception about CrossFit is that you will always be smashing a sledge hammer against a tire or doing some other crazy physical endeavors. It’s definitely more outside of the box exercises or more accurately jumping over the box exercises. Definitely nothing so difficult that, even as a beginner, you won’t be able to handle. Also, you do not have to already be in great physical shape to get started with CrossFit. Everyone starts somewhere.

Best advice for someone thinking about starting CrossFit is to ask yourself if you are ready to make a change. If you stick with it, then the results will speak for themselves.

Attending CrossFit classes at Fortius the past three months has been great. I made gains, reached goals and built friendships. Not sure where all this working out is going to take me me, but when I get there I am going to be in the best shape of my life.

#FortiusStrong #AthleteOfTheMonth #CrossFitFortius

Fortius Athlete of the Month- October 2021- Tommy D.

My name is Thomas DeFonce Jr., but I prefer Tommy. I am 39 years old and work for the United States Postal Service. I am actually Coach Armando’s mailman.

I have been working out at Fortius for 3 months and I am hooked on the CrossFit juice. I walk about 10 miles a day for work and, believe it or not, I was gaining weight. My pants were getting tight. I knew I needed to start doing more if I wanted to stay fit and healthy.

I graduated high school with 10 varsity letters from a D1 preparatory school in upstate New York. Wrestling, cross country, and track & field were my sports of choice. I participated in intramural sports all through college.

Over the past couple of months I have made some serious gains in strength and muscle tone. I went down a full pants size. That being said, I did not make those gains from just signing up for CrossFit. I put effort into getting 5 classes in a week. I love the grind and that feeling you get when you are part of a team.

Biggest misconception about CrossFit is that you will always be smashing a sledge hammer against a tire or doing some other crazy physical endeavors. It’s definitely more outside of the box exercises or more accurately jumping over the box exercises. Definitely nothing so difficult that, even as a beginner, you won’t be able to handle. Also, you do not have to already be in great physical shape to get started with CrossFit. Everyone starts somewhere.

Best advice for someone thinking about starting CrossFit is to ask yourself if you are ready to make a change. If you stick with it, then the results will speak for themselves.

Attending CrossFit classes at Fortius the past three months has been great. I made gains, reached goals and built friendships. Not sure where all this working out is going to take me me, but when I get there I am going to be in the best shape of my life.

#FortiusStrong #AthleteOfTheMonth #CrossFitFortius

Timeline Photos 10/26/2021

2021 Halloween Lift Off

Join us Friday October 29th at 5:30PM for a gym wide lift off.
Sign up via Facebook event or Wodify

20 Minutes to Build to
A. Max Clean and Jerk
B. Max Clean

5 Minute transition

C. 30 Clean & Jerks for Time (50% of Max C&J)

4 Divisions- Prizes awarded to top 3 in each
Elite Male, Elite Female, RX Male, RX Female

#FortiusStrong #LiftOff #CrossFitFortius #SanDiegoCrossFit

2021 Halloween Lift Off

Join us Friday October 29th at 5:30PM for a gym wide lift off.
Sign up via Facebook event or Wodify

20 Minutes to Build to
A. Max Clean and Jerk
B. Max Clean

5 Minute transition

C. 30 Clean & Jerks for Time (50% of Max C&J)

4 Divisions- Prizes awarded to top 3 in each
Elite Male, Elite Female, RX Male, RX Female

#FortiusStrong #LiftOff #CrossFitFortius #SanDiegoCrossFit

Timeline Photos 10/25/2021

A little progress each day adds up to big results!

📸 @Feldmann_Photos

#MondayMotivation #FortiusStrong #CrossFitFortius #SanDiegoCrossFit

A little progress each day adds up to big results!

📸 @Feldmann_Photos

#MondayMotivation #FortiusStrong #CrossFitFortius #SanDiegoCrossFit

10/21/2021

Friday October 29th we will be hosting a gym wide lift off at 5:30 PM.
Please RSVP to secure your spot

4 Divisions: Prizes awarded to top 3 athletes in each division
Elite Male & Elite Female
RX Male & RX Female

The class workout on that day will be the "lift off" workout, so if you can't make the 5:30PM event you can submit your scores in any class that Friday.

#FortiusStrong #Halloween #CrossFitFortius

Friday October 29th we will be hosting a gym wide lift off at 5:30 PM.
Please RSVP to secure your spot

4 Divisions: Prizes awarded to top 3 athletes in each division
Elite Male & Elite Female
RX Male & RX Female

The class workout on that day will be the "lift off" workout, so if you can't make the 5:30PM event you can submit your scores in any class that Friday.

#FortiusStrong #Halloween #CrossFitFortius

10/17/2021

Join for the community, stay for the results

CrossFit Fortius has been San Diego's top functional fitness and CrossFit gym for 9 years, offering group CrossFit classes, CrossFit gymnastics, Olympic Lifting, bootcamp, Strength & Conditioning, personal training, and nutrition counseling for all levels. Our expert team of coaches will get you moving safely and adjust workouts to meet your goals. Everyone is welcome!

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #SanDiegoCrossFit

Join for the community, stay for the results

CrossFit Fortius has been San Diego's top functional fitness and CrossFit gym for 9 years, offering group CrossFit classes, CrossFit gymnastics, Olympic Lifting, bootcamp, Strength & Conditioning, personal training, and nutrition counseling for all levels. Our expert team of coaches will get you moving safely and adjust workouts to meet your goals. Everyone is welcome!

📸: @feldmann_photos

#FortiusStrong #CrossFitFortius #SanDiegoCrossFit

10/14/2021

🧘‍♀️ Yoga is BACK!

Thursdays at 4:30PM with Coach Jaclyn!

This yoga class is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

🧘‍♀️ Yoga is BACK!

Thursdays at 4:30PM with Coach Jaclyn!

This yoga class is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

10/12/2021

•Action always beats intention•

Fortius offers a FREE week to San Diego residents with no obligations. The week is welcome to any level of fitness at any age! Try us out, you’ll come for the fitness and stay for the community.

#FortiusStrong #CrossFitFortius #SanDiego #CrossFit

•Action always beats intention•

Fortius offers a FREE week to San Diego residents with no obligations. The week is welcome to any level of fitness at any age! Try us out, you’ll come for the fitness and stay for the community.

#FortiusStrong #CrossFitFortius #SanDiego #CrossFit

10/08/2021

Getting fancy with the footwork in our jerks today!

CrossFit Fortius prides itself on great coaches, top-notch programming, and an all-star community! Try us out free for a week, you’ll get in a great sweat and learn a ton.

#FortiusStrong #CrossFitFortius #SplitJerk

Getting fancy with the footwork in our jerks today!

CrossFit Fortius prides itself on great coaches, top-notch programming, and an all-star community! Try us out free for a week, you’ll get in a great sweat and learn a ton.

#FortiusStrong #CrossFitFortius #SplitJerk

10/06/2021

“Being prepared for any random task is not the same thing as preparing randomly for any task” #gregeverett

📸 by the amazing @feldmann_photos

#FortiusStrong #CrossFitFortius

“Being prepared for any random task is not the same thing as preparing randomly for any task” #gregeverett

📸 by the amazing @feldmann_photos

#FortiusStrong #CrossFitFortius

10/06/2021

Olympic Weightlifting now offered on Monday and Wednesday at 5:30PM and Saturday at 9:15AM

Olympic weightlifting classes are FREE with an active membership. These classes will go over only Olympic lifting movements, it corresponds with the programming so you can stay on track!

#FortiusStrong #CrossFitFortius #OlympicLifting #OLY

Olympic Weightlifting now offered on Monday and Wednesday at 5:30PM and Saturday at 9:15AM

Olympic weightlifting classes are FREE with an active membership. These classes will go over only Olympic lifting movements, it corresponds with the programming so you can stay on track!

#FortiusStrong #CrossFitFortius #OlympicLifting #OLY

10/01/2021

🚨 New Class 🚨

CrossFit Kids class now offered at CrossFit Fortius! Starting Tuesday, October 12th.

Coach Ellie will be focusing on basic foundation movements and age appropriate developmental motor skills. A unique CrossFit program geared toward the younger generation!

Sign up in the link or DM for more information!

#FortiusStrong #CrossFitFortius

🚨 New Class 🚨

CrossFit Kids class now offered at CrossFit Fortius! Starting Tuesday, October 12th.

Coach Ellie will be focusing on basic foundation movements and age appropriate developmental motor skills. A unique CrossFit program geared toward the younger generation!

Sign up in the link or DM for more information!

#FortiusStrong #CrossFitFortius

Photos from CrossFit Fortius's post 09/27/2021

Happy 9 Years CrossFit Fortius!

A great time with everyone who came out to our 9th anniversary Luau party! 🌸

Thank you to all our members, coaches, and staff who make Fortius so awesome! We couldn’t do it without you. Here’s to another 9+years…and many more exciting things to come!

#FortiusStrong #CrossFitFortius #NotInGymClothes #9thanniversary

09/23/2021

Party Raffle Prizes Released!!

The Fortius 9th anniversary party is this Saturday September 25th at 6pm! Open to all former and active members. Come celebrate 9 awesome years and our amazing community.

#FortiusStrong #CrossFitFortius

Party Raffle Prizes Released!!

The Fortius 9th anniversary party is this Saturday September 25th at 6pm! Open to all former and active members. Come celebrate 9 awesome years and our amazing community.

#FortiusStrong #CrossFitFortius

09/22/2021

That feeling when you see 101% on the whiteboard and know you’ve been putting in the work…Happy test week Fortius!

We are seeing PRs all over the gym this week! A high five or congratulations goes a long way in our community- celebrate all athlete wins!

💯programming: @linear_progression_cf
📸: @feldmann_photos

#FortiusStrong #CrossFitFortius

That feeling when you see 101% on the whiteboard and know you’ve been putting in the work…Happy test week Fortius!

We are seeing PRs all over the gym this week! A high five or congratulations goes a long way in our community- celebrate all athlete wins!

💯programming: @linear_progression_cf
📸: @feldmann_photos

#FortiusStrong #CrossFitFortius

09/22/2021

The Fortius 9th Anniversary Party is this Saturday!

🌸 Luau Themed

•Catered Food• Free Raffles • Great Games• Photo Booth•

Open to all active and former members!
RSVP to link in bio!

#FortiusStrong #FortiusParty #CrossFitFortius

The Fortius 9th Anniversary Party is this Saturday!

🌸 Luau Themed

•Catered Food• Free Raffles • Great Games• Photo Booth•

Open to all active and former members!
RSVP to link in bio!

#FortiusStrong #FortiusParty #CrossFitFortius

09/20/2021

Back squats to start the week off strong!

CrossFit Fortius has been San Diego's top functional fitness and CrossFit gym for 9 years, offering group CrossFit classes, CrossFit gymnastics, Olympic Lifting, bootcamp, Strength & Conditioning, personal training, and nutrition counseling for all levels. Our expert team of coaches will get you moving safely and adjust workouts to meet your goals. Everyone is welcome - from experienced athletes to new members just starting their weightloss journey. Have the guidance you need to get stronger, faster, leaner and have fun doing it. See what a difference our supportive community can make for your health and quality of life.

#FortiusStrong #CrossFitFortius #CrossFit #SanDiegoCrossFit

Back squats to start the week off strong!

CrossFit Fortius has been San Diego's top functional fitness and CrossFit gym for 9 years, offering group CrossFit classes, CrossFit gymnastics, Olympic Lifting, bootcamp, Strength & Conditioning, personal training, and nutrition counseling for all levels. Our expert team of coaches will get you moving safely and adjust workouts to meet your goals. Everyone is welcome - from experienced athletes to new members just starting their weightloss journey. Have the guidance you need to get stronger, faster, leaner and have fun doing it. See what a difference our supportive community can make for your health and quality of life.

#FortiusStrong #CrossFitFortius #CrossFit #SanDiegoCrossFit

09/16/2021

🧘‍♀️ Yoga is BACK!

Thursdays at 5PM with Coach Jaclyn starting September 23rd!

Yoga is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

🧘‍♀️ Yoga is BACK!

Thursdays at 5PM with Coach Jaclyn starting September 23rd!

Yoga is FREE to all active members!

#CrossFitFortius #FortiusStrong #Yoga

Our Story

SoCal's Largest CrossFit Program with 3 locations in the San Diego area. Renowned Olympic Weightlifting and Powerlifting Programs.

Videos (show all)

Who needs assistance climbing rope?...Here are some progressions! ...Tag someone that needs to see this! @crossfit @cros...
Coaches Corner: @coach.m.sanchez “Dead Bug”The dead bug exercise is a safe and effective way to strengthen and stabilize...
Tip of the Day:With Coach Willie @williefit_ Positive attitude, all Mind Set #MotivationMonday #FortiusStrong
Coaches Corner: "Bird Dog" With Coach Miguel
Devil Presses 😈Love ‘em or Hate ‘em?3 members of the @fortiuscompetitorprogram take on yesterday’s Comp Workout. Brutal ...
Outdoor fitness! Getting San Diego jacked AND tan, one workout at a time!Join us! We are taking on new members - try us ...
Welcome back Everyone! New Safety Precautions!Same inspiring and motivating community! See you at the gym! And don’t for...
Rolling into July Like...(@daniel_1384)....Nothing will stop us from getting our fitness in!
Rolling into July Like...(@daniel_1384)....Nothing will stop us from getting our fitness in!

Location

Products

---------------
Our Services
---------------

- Full-service CrossFit classes offered throughout the day
- Olympic Weightlifting & Powerlifting Clinics (Fundamentals to Advanced)
- Personal and Semi-Personal Training / Coaching in Crossfit, and Weightlifting / Powerlifting
- Strength Programming / Training Design for CrossFit, Powerlifting, and Olympic Lifting
- Competitor Training for CrossFit and Olympic Weightlifting athletes
- USA Weightlifting Level 1 Coaching Seminars
- Weekly and FREE specialty classes for active members

Telephone

Address


3760 Riley Street
San Diego, CA
92110

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6:45am - 2pm
Sunday 8am - 11am
Other Fitness Boot Camps in San Diego (show all)
MFP Training MFP Training
1700 Industrial Road
San Diego, 94070

A place for all fitness levels. Using CrossFit methodology along with common sense training that allows for faster adaptation and quicker results.

The Camp Transformation Center - San Diego The Camp Transformation Center - San Diego
10492 Clairemont Mesa Blvd
San Diego, 92111

The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives. Go to before/after pics to see for yourself! It's an honor to help transform &change your life.

Yen 4 Zen Yoga and Fitness Yen 4 Zen Yoga and Fitness
37th St
San Diego, 92116

Providing customized group and private instruction throughout San Diego for people of all ages and abilities.

Elevate Fitness Elevate Fitness
MissionBlvd
San Diego, 92109

Laird Fitness Training Laird Fitness Training
4848 Tecolote Rd
San Diego, 92110

LFT = Laird Fitness Training = physical fitness + preventive healthcare + nutrition + performanc + personal best. Reach your true potential by tapping into the life force you posess! The human body is made for movement!

Fitness 4 All Ages Boot-Camps Fitness 4 All Ages Boot-Camps
San Diego, 92109

Outdoor boot-camp, fitness and physical conditioning, cardio

Claire Conditioning Claire Conditioning
4206 Sorrento Valley Blvd Suite E
San Diego, 92121

Empowering women to regain their confidence and sense of self through getting strong.

Crossfit by Maor Crossfit by Maor
5841 Mission Gorge Rd, Ste H
San Diego, 92120

Rockbox Fitness Pacific Beach Rockbox Fitness Pacific Beach
1896 Garnet Ave
San Diego, 92109

RockBox is a state-of-the-art group fitness studio designed to challenge you personally. However, you’re never alone.

SLAM Sweat Like A Mother San Diego SLAM Sweat Like A Mother San Diego
7960 Civita Blvd
San Diego, 92108

S.L.A.M. Sweat Like A Mother brings women together not only as parents, but as athletes who show their children that the body is the greatest instrument you will ever own.

Peloton Peloton
4545 La Jolla Village Drive
San Diego, 92122

King Palms King Palms
5062 Voltaire St
San Diego, 92107

King Palms is a place where like-minded individuals come together for co-creation of ideas, projects and a healthy lifestyle. Follow our exercise routines @kingpalmsgarage Follow our acrobatics @jordothegreat