The Compound Lifting Club

Our isn’t an expense it’s an asset to our recovery and health benefits. Find us in here for a little R & R. 🧘🏻‍♀️🥰

OUR FIRST ANNUAL COMPOUND CLASSIC GOLF TOURNAMENT. ⛳️ SUNDAY FUNDAY LETS GET IT. SPACE LIMITED 60 PLAYERS. DM or COME SIGN UP AT FRONT DESK. GOLF, FOOD, SHIRT AND VIBES 😎

1/15-1/16 10:00am our water will be off due to the city working on the street and intersection near our facility. We got this notification today around 10:30am. We advise you use the restroom prior to coming into the facility. Sorry for the inconvenience. Compound Lifting Club 🙏🏽❤️

MAY THIS HOLIDAY SEASON BE FILLED WITH LOVE AND GAINS 💪🏼💋

WE WILL BE CLOSING EARLY TODAY AT 4:30PM. THANK YOU ❤️

GET THAT WORKOUT IN BEFORE YOU FEAST. SEE YOU IN HERE 🍗❤️

With over 40 people dressing up we narrowed it down to these members and ask everyone to vote for 3 costumes in the comment section. To all the members who showed up and showed out, we loved the creativity and team spirit! 🎃💋🙌🏽

HAPPY HALLOWEEN FROM YOUR TWO FAVORITE FELONS 🎃💀

This Friday for Halloween make sure to dress up when you come to workout. 🎃🧙‍♀️ Join the costume contest to win awesome prizes. Get creative and let’s have some spooky fun!!! #

HAPPY LABOR DAY FROM OUR HARDEST WORKERS 😜🤝🏽

EASTER SUNDAY HOURS ❤️🐣 WE WILL HAVE SET HOURS FOR EASTER SUNDAY. PLEASE MAKE NOTE. THANK YOU 🙏🏽
9am-5pm