Honey Yoga

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Honey Yoga Ready to start feeling better in your body, mind, and heart? Get your first 3 unlimited wks for $55! 📍Talmadge, San Diego, CA

We are now open for in-studio classes. All information including our schedule, and class-types plus frequently-asked Q's can be found on our website www.honeysandiego.com

Try us out for 3 weeks of unlimited in-person yoga for just $44!

10/05/2026

What are we doing??? Let’s get off our phones together and build something real.

Come move your body! Try a pose you haven’t figured out yet! with a teacher who will actually help you!Feel something you’ve been too distracted to feel! Rest deeply. Get to know the people who live and work in your real-life community.

At Honey, we take all of that seriously. The hard, sweaty practices that remind you how hard work feels in the body. The quiet and stillness that we really have to fight for in this age of constant beeps and bleeps and instant gratification. The ✨connection✨to ourselves and to real, flesh and blood people around us. The possibility that you could feel more capable, more hopeful, and more satisfied with your life.

But you have to give yourself the chance to experience it. Show up, and keep showing up long enough to learn something about yourself.

Put your phone down and come practice with us. Comment RESET and start today for just $21.

10/05/2026

You are capable of all the things you want to achieve. Of the emotional states you want to experience. Of the relationships you dream of.

The thing stopping you from all of it is a nervous system that’s spending way too much time in fight, flight, or freeze.

Yoga was developed thousands and thousands of years ago to help you get out of your own way. Here at Honey Yoga, we’re bringing that back through practices and classes specifically designed to help you heal your nervous system and achieve more of the freedom that yoga has always told us was possible—the quieter mind, the less reactive way of moving through the world, the healthier relationships. We weave healthy nervous system practices into all our classes at Honey because this is what makes yoga different from other “work-outs”.

Practice with us and discover that everything you’ve always needed was inside you all along.

A little reminder for the season you’re in. 🍂Join Kristin on October 18 for an evening of gentle yoga, breathwork, medit...
10/04/2026

A little reminder for the season you’re in. 🍂

Join Kristin on October 18 for an evening of gentle yoga, breathwork, meditation + journaling — a chance to slow down, check in, and listen to what this season of your life might be asking of you.

Bring a journal, a pen, comfy clothes, and an open heart. 🤍

Save your spot in the Walla app or comment circle below and we’ll send you a link!

10/02/2026

And if you don’t know *where* to start?

Start here 🫶✨

10/01/2026

And we’re not just talking about getting stronger.

At Honey Yoga, we design our classes around three things: 1️⃣good stress, 2️⃣deep rest, and 3️⃣connection.

Because if you’re sitting around waiting to feel different—less stressed, more grounded, more energized, more like yourself—at some point, you have to change something about what you’re actually doing.

Move your body. Challenge yourself. Slow down. Breathe. Be around people.

The fastest way to change how you feel is to change what you do.

And we think Honey Yoga is a pretty good place to start.

Comment “RESET” and we’ll send you a big discount for our 3-week reset—21 days to see if a few hours a week can start to help you change how you feel ✨🫶

09/30/2026

Our FREE Fall Back Into Your Practice class is October 7th at 5 PM.

It’s a little taste of an entire four-week series about falling back in love with your practice—whether you’ve been gone for a while, never quite found your rhythm, or you’re simply ready for a fresh start.

Come move, breathe, build a little strength, and take some real rest. No catching up. No needing to be “good at yoga.” Just an hour to come back to your body and remember what you might have been missing. 🍂

The free class is your chance to meet Ashley, experience the vibe of the series, and see how it feels to be back on your mat and in your body!

October 7 at 5 PM — totally free. Pre-reg required.

And if you want to keep going, the four-week Fall Back Into Your Practice series begins October 14.

Comment FALL and we’ll send you the details 🕸️🍂✨

09/30/2026

Hills we’ll die on after 9 years as a yoga studio in a market saturated with wellness and fitness trends:

1) If you aren’t balancing your hard, sweaty, strength-building practice with dedicated time for slow, meditative, quiet practice, your wellness practice is incomplete. You can’t just keep pushing your nervous system harder and call it wellness.

2) Teachers should actually teach. They shouldn’t be performing their choreography at the front of the room while you try to follow along.

3) A vinyasa class should be challenging. It should be hard. We’ve got plenty of other classes on the schedule that won’t make you sweat, and we love those too. But when you come to vinyasa, you should be able to expect something that’ll get your heart pumping.

4) It is the absolute lowest-hanging fruit for a yoga studio to be kind and welcoming and make you feel special. If a studio makes you feel confused, like you don’t belong there, or like they aren’t ecstatically happy that you showed up, they are not worth your time or your money. 🤑

What would you add to the list???

We made something special for you 🍁🫶.YOU! Who’s been missing moving your body in a way that feels oh-so-good. Who’s been...
09/25/2026

We made something special for you 🍁🫶.

YOU! Who’s been missing moving your body in a way that feels oh-so-good. Who’s been feeling a bit burnt out. Or disconnected. Or who’s finally in a season in life where you know there’s no good excuse for putting yourself last.

Fall Back Into Your Practice 🍂🕸️

Maybe it’s been a few months. Maybe a few years. Maybe you never quite found your rhythm in the first place.

Either way, Fall Back Into Your Practice is for you.

Before the full four-week series begins on 10/14, Ashley is teaching a free Welcome Back class on Wednesday, October 7 at 5 PM — a whole hour to move, breathe, build a little strength, rest deeply, and remember how good it can feel to be on your mat.

No catching up. No proving anything. Just a warm way back in.

We really did make this one for you. 🤎

Free class: Oct. 7 at 5 PM
Fall Back Into Your Practice series begins Oct. 14

Comment FALL and we’ll send you a link to register.

09/25/2026

Maybe it’s been a few months. Maybe a few years. Maybe you’ve always been curious about yoga but never quite found your rhythm.

Whatever brought you here, this is your invitation to begin again. 🍯

FREE WELCOME BACK YOGA CLASS
Wednesday, October 7 at 5 PM

Join Ashley for 60 minutes of movement, strength, deep rest, and a reminder of just how good yoga can feel.

This beginner-friendly class is a chance to get comfortable in the studio, meet Ashley, and explore what it feels like to be back on your mat.

No experience necessary. No need to be flexible. No expectations about what your practice should look like.

Just come as you are. We’d love to see you. 🤎

Save your spot — link in bio!

P.S. Love the class and want to keep going? Our four-week Fall Back Into Your Practice series begins October 14! Join Ashley for four Wednesdays to rediscover what you love about yoga and build a practice you genuinely look forward to.

Step 1: Open your Walla app and look for“Member September: Share the Honey”Step 2: Tap the campaign to share your person...
09/15/2026

Step 1: Open your Walla app and look for
“Member September: Share the Honey”
Step 2: Tap the campaign to share your personal referral code with a friend via text
Step 3: Once your friend receives your referral, they’ll create a Honey Yoga account and sign up for their first class (they’l receive one free class in their account from your referral code!)
If your friend falls in love with Honey and purchases our discounted intro offer, the 3-WEEK RESET, for just $34....
You get a hat!
Because Honey is sweeter with friends (and cute new merch)

Address

4952 El Cajon Boulevard
San Diego, CA
92115

Opening Hours

Monday 11:45am - 1:15pm
5:15pm - 8:30pm
Tuesday 6:45am - 8:15am
5:15pm - 8:15pm
Wednesday 11:45am - 12:15pm
5:15pm - 8:30pm
Thursday 6:45am - 8:15am
5:15pm - 8:30pm
Friday 6:45am - 8:15am
3:45pm - 6pm
Saturday 7:45am - 10:45am
Sunday 9:15am - 11:45am

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