Crunch Fitness

Please assist.

Bringing 'pawsitivity' to your feed, one adorable photo at a time! 📸🐕: Penny at Crunch Midland Park

Being in shape is just a pyramid scheme. 📸: memezar

Sore today, strong tomorrow. Come check out your local Crunch with this FREE gym pass! ---> https://bit.ly/3Pu6iGV

6am workout people are really built different.

Shout out to Crunch Newport trainer Nick and his client Don. Don’s goal is to get back to bench pressing 315lbs. We're rooting for you, Don!

We said what we said.

Happy Hispanic Heritage Month! Let’s celebrate the vibrant cultures, traditions and contributions of the Hispanic community!

If we were the hiring manager, you'd start tomorrow! 📸: sam_gainss

Class is in session! What's your favorite Group Fitness class? Let us know in the comments!

Every year, on September 11, Crunch members and local firefighters pay tribute to the lives lost on 9/11, and the incredible bravery of our first responders.

As one community, we climb 110 flights of stairs, symbolizing the heroic ascent of the World Trade Center towers on that fateful date. This is not just a physical challenge, but a powerful reminder of the resilience, unity, and unwavering spirit that emerged from tragedy. Let’s climb together to honor the past, support our heroes, and inspire for the future!

“If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.”
—Sandy Dahl, wife of Flight 93 pilot Jason Dahl.

Bake that cake with this FREE GYM PASS to your local Crunch! ---> https://bit.ly/3Ze8AhW

Free Trial Gym Memberships - Free Gym Pass Near Me | Crunch Fitness With over 200 fitness classes, personal training and diet coaching, Crunch has everything you need to reach your fitness goals. Get a Free Trial Pass here!

Congratulations to Lauren W. at Crunch Scott’s Addition for winning our Reps to Riches Sweepstakes of $25,000! See you at the gym Lauren!

You walk into the gym and Bentley is there selling gym memberships. What do you do? 📸: Crunch Lakewood

☕🤎

Work hard, play hard. Have a safe Labor Day, Crunch Fam!

Get sweaty and flexy this September… and make photo memories while you do! Walk or run 60 miles this month and you could win a Polaroid Go camera.

1. In the Crunch app, go to the "Workouts" tab and sign-up under "Join Challenge."
2. Log 60 miles in 30 days (limit 4 miles a day)
3. Get entered to win a Polaroid Go camera!

Don’t have the Crunch app yet? Download in the Apple App Store or on Google Play Store today!

Crunch is the GOAT! Another successful goat yoga event at Crunch Clifton, with our friends from Totes Goats LLC. Would you try ? 🐐

I got 99 problems, but I'm going to the gym to forget about them all.

Happy International Dog Day to all the Crunch pups and their humans! 📸: Crunch Citrus Heights

🎶 Red, white, blue is in the sky
Summer's in the air and baby, heaven's in your eeeeyes 🎶

"Empowered women, empower women 💗

To all my girlies starting their fitness journeys— whether you are training for physique, strength, and or performance— I want to emphasize that the key to your success is consistency and discipline. Do not be discouraged by someone else’s progress by comparing yourself. We all have our own timeline and I promise, you WILL get far in this journey if you simply start! Don’t let excuses stop you from reaching your goals! YOU GOT THIS 🤍" Catalina Hernandez. Member at Crunch Lake Nona

Sue has been a Crunch Alameda rockstar since March and has been able to lose 15lbs since. 🏋🏻‍♀️ She continues to train harder and harder to be able to have enough endurance and strength to keep up with her newborn granddaughter.
Her dedication is admirable, and we wanted to show our appreciation! ❤️

Thank you Sue for staying consistent and reaching your goals with Crunch!

Take your post-gym recovery seriously - you owe it to yourself! 💪

Calisthenics folks, they're just built different. 📸: Jes, hanging out at Crunch Anderson

🍌?

Here for the belly rubs. 📸: Crunch York

Join us in making a difference! While our Crunch gyms are not in Hawaii, our hearts go out to everyone affected by the wildfires. Please consider texting HAWAII to 90999 to donate $10 to the American Red Cross providing crucial aid to those in need. Every dollar counts in times like these.

Life has ups and downs. We call them squats.

BURP(ees).
Today is , it's never too early to start your Crunch journey, right Kendall?
📸: Mom & Dad: &

At least meal prepping is easy 🤷

It's time.

Bro, do you even read?

Get pumped to get pumped!

Guess the fitness phrase!