Firm Body Pilates

Firm Body Pilates

The Firm Pilates Body Studio offers students, beginner-advanced, a place to safely practice Pilates! New Client Special: 3 Private Sessions for $97!

Group Classes: Buy One, Get One FREE!

Operating as usual

Photos from Firm Body Pilates's post 12/04/2023

Strong bodies know no gender! ๐Ÿ’ช๐Ÿผ Pilates isnโ€™t just about flexibility; itโ€™s the secret weapon for men seeking core power, improved posture, and serious muscle definition. It also works wonders for your entire body, from boosting athletic performance to preventing injuries.

Say hello to a stronger core, better balance, and a body that moves with precision. Embrace the challenge, fellas! Elevate your fitness routine and discover the untapped potential with our studio.

Download our App (Firm Body Pilates) & Join Today!
๐Ÿ“ง: [email protected]
๐Ÿ“ฒ: (623)-632-9119
www.thefirmbodypilates.com

11/28/2023

Give the gift of strength, balance, and rejuvenation this holiday season with our Pilates classes designed for everyone! ๐ŸŽ„

Help your loved ones find balance and calm amid the holiday frenzy by giving the gift of Pilates โ€“ a way to unwind and recharge.

Join us in sharing the joy of health and wellness through the timeless gift of Pilates this holiday season!

Photos from Firm Body Pilates's post 11/14/2023

Our clients inspire us daily, and our goal is simple: be the BEST instructors for YOU! ๐ŸŒŸ

Together, we're not just sculpting stronger bodies, but also forging unbreakable connections - we are grateful for every glowing review!

Photos from Firm Body Pilates's post 11/13/2023

Embrace the upcoming holiday season by making Pilates your best kept secret! Explore the multitude of benefits that Pilates offers, transforming your holidays into a season that not only brings joy but also nurtures your health and well-being.

Reserve Your Spot TODAY!
https://thefirmbodypilates.com/

11/07/2023

It's that time of the year again! Last year, we proudly took home the title of "Best Pilates Studio in the Valley," we need your help to do it again! ๐Ÿ† Please vote for us in the Arizona Foothills Magazine Best of the Valley contest and help us secure our title - you can vote twice per day, every day! Please share with your family and friends!

Your support means the world to us, and we're committed to bringing you the best in Pilates. Let's show the Valley why we're the best!

Vote Here:
https://www.arizonafoothillsmagazine.com/best-of-our-valley-2024/voting/176.html

Photos from Firm Body Pilates's post 11/02/2023

We Have a Winner! ๐Ÿ† Congratulations to our Review Giveaway Winner - Norm K.! ๐ŸŽ‰

Thank you to all our amazing clients for sharing your feedback and experiences. Stay tuned for more exciting updates and promotions!

Photos from Firm Body Pilates's post 10/31/2023

Pumpkins & Pilates! ๐ŸŽƒ Our instructors are bringing Halloween magic to the studio today - โ€œWitchโ€ instructor has the best costume?

Photos from Firm Body Pilates's post 10/30/2023

Recovery is a vital component that complements the dynamic engagement of muscles during a session. These essential recovery tips focus on mindful cooldowns, hydration, and self-care practices, ensuring that the benefits of the workout are optimized:

๐—–๐—ผ๐—ผ๐—น ๐——๐—ผ๐˜„๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด: End your Pilates session with a cool down and targeted stretching to prevent muscle stiffness and enhance flexibility.

๐—›๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป: Rehydrate with water and refuel your body with a nutrient-rich snack or meal that balances carbohydrates and protein for muscle recovery.

๐—ฅ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—น๐—ณ-๐—–๐—ฎ๐—ฟ๐—ฒ: Prioritize quality rest, engage in self-massage or foam rolling, practice mindful relaxation, and consider activities like an Epsom salt bath to support overall recovery.

Listen to your body, celebrate your achievements, and tailor your recovery routine for a balanced, rejuvenated post-Pilates experience!

Photos from Firm Body Pilates's post 10/26/2023

Activate your mind-body connection with intentional breaths, focus on every movement, and let the energy flow.

Dig deep, work through each workout, and witness the transformation within yourself - Your JOURNEY, Your STRENGTH! ๐Ÿ’™

Photos from Firm Body Pilates's post 10/24/2023

Your trust and dedication inspire us every day! ๐Ÿ™Œ

With your voices, our journey will be as vibrant. Thank you for being the driving force behind our continual improvement. Each testimonial echoes the profound impact of the mind-body connection through our sessions.

Thank you all for being a vital part of our community and sharing your journeys!

Photos from Firm Body Pilates's post 10/19/2023

Three years of strength, balance, and pure joy at FirmBody Pilates, and it wouldn't have been the same without each and every one of you! ๐Ÿ’™

Your presence during this month's anniversary celebration has added a special touch to the studio atmosphere. The balloons and treats were more than decorationsโ€”they were shared moments of sweetness and celebration!

We are grateful for our amazing community! Don't forget, there is still time to take advantage of our amazing deals this month:

October Anniversary Special:
- 20% off all Private Sessions!

New Client Specials:
- Group Classes: Buy ONE, Get ONE FREE!
- 3 Pack Private Special: $135 ($285 Value)!

10/11/2023

Share your journey with us before October 31st to be entered into this fantastic raffle! ๐Ÿ’™

Each review enters you into a raffle to win a 20-Pack of Group Classes or 5 Private Sessions- valued at $500! For multiple entries, leave reviews on Google, Yelp, and Facebook!

Your story is important to us, and we genuinely want to hear from you! Share your thoughts and experiences; your perspective matters!

Firm Body Pilates The Firm Pilates Body Studio offers students, beginner-advanced, a place to safely practice Pilates!

Photos from Firm Body Pilates's post 10/09/2023

Sweet celebrations and three years of strength, balance, and joy at Firm Body Pilates! ๐ŸŽˆโœจ Here's to the journey of wellness and the many more memories to come!

Photos from Firm Body Pilates's post 10/01/2023

We are thrilled to celebrate our Three Year Anniversary this month! It's been an incredible journey of promoting wellness and fitness excellence in our community. Over these past three years, our studio has been a source of transformation for so many individuals, thanks to our dedicated instructors who, day in and day out, guide our fantastic clients through their unique fitness journeys. Our clients are exceptional; their dedication and commitment have contributed to our success.

We've created a welcoming haven for those seeking strength, flexibility, and well-being. As we embark on this exciting new chapter, we look forward to continuing our mission of empowering our clients to reach their fitness goals and experience the numerous benefits of Pilates!

Now, more than ever, is the perfect time to join our vibrant community for classes and become a part of our incredible journey toward health and vitality. Join us today and be a part of something truly extraordinary! Also, be sure to check out our specials throughout October:


October Anniversary Special:
- 20% off all Private Sessions!

New Client Specials:
- Group Classes: Buy ONE, Get ONE FREE!
- 3 Pack Private Special: $135 ($285 Value)!

09/27/2023

Dedicated to EXCELLENCE - this plaque, awarded to us by Azfoothillsmagazine, hangs in our studio as a reminder of our core values and mission statement each day!

Every day is an honor as we strive to be the best in serving our wonderful customers. We take pride in delivering the ultimate service experience and are committed to continuous education to achieve excellence. Thank you for trusting us with your health journey, we couldn't do it without you! ๐Ÿ’™

Photos from Firm Body Pilates's post 09/23/2023

Embark on a Pilates journey to embrace a healthier, more energized version of yourself! โœจ

Practicing Pilates not only strengthens your core, enhances flexibility, and improves posture, but it also fosters a profound mind-body connection and refines your balance. Moreover, it acts as a stress reliever, ignites your vitality, and can provide a remedy for chronic pain.

Be sure to ask about our Membership and Monthly Packages, our Pilates classes are a great way to nurture your body and mind - start your journey today!

Photos from Firm Body Pilates's post 09/21/2023

Raise your hand if you have found inner ๐—ฃ๐—˜๐—”๐—–๐—˜ by practicing Pilates! โ˜ฎ๏ธ โœŒ๏ธ

In the gentle flow of Pilates, there lies a serene path to inner peace. Each controlled movement and mindful breath creates a harmonious union of the body and mind. You discover a sense of stillness amidst life's chaos as you engage in this practice.

Pilates invites you to leave behind stress and distractions, turning your focus inward. You cultivate a profound awareness of your body's capabilities and limitations through deliberate motions. This inner connection fosters self-acceptance and a deep sense of calmness.

Pilates becomes more than exercise; it's a sanctuary where you find solace, balance, and inner harmony. Pilates offers a tranquil haven to rediscover your inner peace in a world that often moves too fast!

09/19/2023

We are grateful for the kind words from one of our amazing clients! Your feedback fuels our passion to continue delivering personalized and memorable private sessions.

Putting our clients first is at the heart of what we do, ensuring that every session is tailored to your unique needs and goals. Thank you for trusting us on your journey to wellness and growth! โœจ

09/19/2023

Age is just a number, and our studio is here to prove it - all ages, all levels, all welcome! ๐Ÿ’ช

09/12/2023

Are you experiencing neck pain after your session? Ditch the workout discomfort and level up your fitness game with this hot tip! ๐Ÿ”ฅ๐Ÿ’ช

Photos from Firm Body Pilates's post 09/09/2023

Private Pilates sessions offer a highly personalized and effective approach to improving your physical fitness, enhancing your mind-body connection, and achieving your fitness goals with the guidance of one of our certified instructors.


Whether you're a beginner or an experienced practitioner, private sessions can
be a valuable addition to your fitness routine.

Get started today with our Intro to Pilates Package: 3 Private Sessions for $135 ($285 Value)!

09/08/2023

Practicing with a partner is a great way to add fun and stay accountable!

Our Duet classes offer a personalized, motivating, and effective way to experience the many benefits of Pilates while sharing the journey with a friend or partner. It's an excellent choice for those looking for a more individualized approach to fitness within a social and supportive setting.

Ready to relieve stress, boost your mood, improve your overall energy levels? Download our APP and get started today!

08/31/2023

๐Ÿ’™๐Ÿ’™๐Ÿ’™

I was live on TV today!
I love doing Pilates at Firm Body Pilates! ๐Ÿ˜

Photos from Firm Body Pilates's post 08/30/2023

๐—”๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ ๐—” ๐—ฆ๐—˜๐—ก๐—œ๐—ข๐—ฅ? ๐—ช๐—˜ ๐—›๐—”๐—ฉ๐—˜ ๐—š๐—ฅ๐—˜๐—”๐—ง ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ!

Recent research reveals its effectiveness in reducing fall risk and alleviating low back pain. Some significant benefits of Pilates for our aging population:

- Greater Mind-body awareness
- Improved flexibility, mobility, and decreased stiffness
- Increased abdominal and back (core) strength
- Improved posture, circulation, and alignment


One of Pilates' key appeals is its adaptability, making it a superb choice for those with limited mobility. Tailor the program's intensity to your preferences, making it a gentle starting point for beginners or an invigorating workout option - LET'S GET MOVING!

Photos from Firm Body Pilates's post 08/16/2023

Improve your ๐—™๐—Ÿ๐—˜๐—ซ๐—œ๐—•๐—œ๐—Ÿ๐—œ๐—ง๐—ฌ with Pilates! ๐ŸŒŸ

Pilates offers a range of flexibility benefits that can significantly enhance overall physical well-being. Pilates increases joint range of motion and improves posture by focusing on stretching and elongating muscles. The practice's emphasis on spinal mobility and balanced muscle development results in a more supple spine and reduced muscle tension while promoting a stronger mind-body connection for enhanced movement control.

Regular Pilates practice aids in preventing injuries by addressing muscle imbalances and supporting joint health. It's beneficial for rehabilitation, aiding recovery from injuries and surgeries. The controlled, flowing movements in Pilates provide relaxation and stress relief, indirectly promoting flexibility by reducing muscle tension.

Your path to greater flexibility and well-being begins with that first step into Pilates. Don't wait any longer โ€“ take action now and unlock our studio's incredible benefits!

08/11/2023

Exciting News - our Brand-New Website is LIVE and ready for you to explore! ๐ŸŒŸ

Dive into our revamped website and discover resources, bookings, programs, testimonials, and more. Visit www.thefirmbodypilates.com today, your journey to a healthier you starts here!

Photos from Firm Body Pilates's post 08/07/2023

Instructor Spotlight โœจ Tara's journey as an athlete has been a lifelong pursuit, with a passion for Pilates becoming a significant part of her life. She completed her extensive 500+ hour comprehensive Pilates Teacher Training Certification through the esteemed Physical Mind Institute (PMI). As a former collegiate volleyball player at Glendale Community College and The University of Alaska Anchorage, she distinguished herself by earning the prestigious title of First Team All-American during her sophomore year.

Academically, Tara achieved a Master's degree in English with a focus on Secondary Education. Her thirst for knowledge didn't stop there, as she is currently working diligently towards obtaining an MBA and an MS in Leadership. Pilates has always been close to Tara's heart due to her mother, Jodi, who instilled the love for the practice in her from an early age. However, Tara's true solo journey with Pilates began when she sought to enhance her volleyball skills, particularly her vertical jump, while her mother aimed to correct the pronation of her feet.

Tara discovered immense joy in Pilates as she noticed significant improvements in her jump height and physical performance without putting unnecessary strain on her joints. Additionally, the practice effectively addressed the pronation issue in her feet. Throughout her athletic career, she encountered numerous instances of joint and muscle discomfort, and it was Pilates that consistently and efficiently provided relief.

Eager to share the transformative power of Pilates with others, Tara is determined to introduce its numerous benefits to people from all walks of life. Her ambition is to demonstrate how Pilates can profoundly impact various aspects of one's life, making it an invaluable addition to any wellness journey!

08/07/2023

Looking for a great Pilates studio? ๐Ÿ’ซ

Come see why was voted the โ€œBest Pilates Studio in the Valleyโ€ by . ๐Ÿ‘๐Ÿผ

They offer group fitness, private, semi-private and duet classes. โœจ

Their specials includeโ€ฆ
โญ๏ธ New clients: 3-pack โ€œIntro to Pilatesโ€ for $135 (reg. $285)
โญ๏ธ Group classes: Buy one, get one FREE (for all new clients)

Call 623-632-9119 or visit thefirmbodypilates.com

Posted โ€ข ๐Ÿ“ฒ




Photos from Firm Body Pilates's post 08/01/2023

To all our amazing clients who trust us to guide them toward their fitness goals, we are so grateful for your dedication and hard work!

Here are just some of the amazing testimonials from our satisfied clients this past month - let's keep smashing those goals together! ๐Ÿ™๐Ÿ’™

Photos from Firm Body Pilates's post 07/26/2023

Instructor Spotlight โœจ Samantha, a native of Arizona, has always led an active lifestyle. Her journey in volleyball began at the age of 12, and at 16, she crossed paths with Tara Melton while playing club volleyball together. Both of them continued their volleyball careers and played for Glendale Community College (GCC) at the collegiate level.

During her time at GCC, Samantha's coach focused on honing the teamโ€™s skills and emphasized injury prevention. To achieve this, the team regularly participated in strength and conditioning group workouts, which targeted crucial muscles for injury protection.

After her community college experience, Samantha pursued her higher education at Grand Canyon University, earning a Bachelor of Science in Business Management. Samantha had already become familiar with Pilates throughout her volleyball years and took private lessons from Jodi Melton.

Thanks to an opportunity after community college, Samantha embarked on a journey to become a certified Pilates instructor. She has completed her Mat Certification and is currently working towards obtaining her Apparatus Certification. Samantha's enthusiasm lies in enhancing the lives of others and helping each individual become a happier and healthier version of themselves through the practice of Pilates!

Photos from Firm Body Pilates's post 07/20/2023

We believe in the power of personalized attention! ๐Ÿ’™ Experience the incredible benefits of private 1-on-1 training and elevate your Pilates practice like never before:

๐ŸŒŸ ๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ข๐ณ๐ž๐ ๐๐ซ๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง: Our expert instructors tailor every session to your unique needs, ensuring optimal results. From targeted core strengthening to improved flexibility, get ready to reach new heights on your wellness journey.

๐ŸŒŸ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง: If you're recovering from an injury or managing a specific condition, our private 1-on-1 training offers a safe and supportive space. Our instructors work closely with you to create a customized plan that aids in rehabilitation and reduces the risk of future injuries.

๐ŸŒŸ ๐”๐ง๐ฅ๐ž๐š๐ฌ๐ก ๐˜๐จ๐ฎ๐ซ ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ: With individualized guidance, you'll tap into untapped potential and push beyond your limits. Our skilled instructors empower you to challenge yourself and embrace your body's capabilities, helping you achieve transformative results.

Discover the unparalleled benefits of private 1-on-1 Pilates training at our studio - book your session today and experience a whole new level of strength, flexibility, and overall well-being!

Photos from Firm Body Pilates's post 07/18/2023

Instructor Spotlight โœจ In 2017, Evgeniya was introduced to Pilates. Her passion for fitness and desire to assist others in pushing their boundaries and improving their well-being led her to immediately enroll as an instructor!

She underwent comprehensive training at the Pilates Sports Center, earning her PSC and NPCP Pilates Certification. With her certification in hand, Evgeniya joined a privately owned Pilates studio in the North Scottsdale area, where she dedicated herself to training clients and helping them reach their personal and athletic goals - such as increasing their golf swing distance or enhancing their strength and flexibility!

Evgeniya's commitment to her craft drives her to continually expand her knowledge of the latest training trends, with a particular focus on injury prevention, rehabilitation, and rotational sports. When she's not teaching Pilates, you'll find Evgeniya training for a marathon, hiking, indulging in a good book, or enjoying quality time with her family and friends!

Photos from Firm Body Pilates's post 07/13/2023

Discover a new dimension to your Pilates practice with the incorporation of Fitsprings! These versatile and dynamic tools provide numerous advantages that can enhance your workouts and take your fitness journey to the next level. From increased resistance and variable intensity to improved muscle activation and core engagement, Fitsprings offers a host of benefits:

๐•๐š๐ซ๐ข๐š๐›๐ฅ๐ž ๐‘๐ž๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž: FitSprings come in different tensions or levels of resistance, allowing you to adjust the intensity of your workouts. This versatility accommodates individuals of different fitness levels, from beginners to advanced practitioners.

๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐€๐œ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง: The resistance provided by FitSprings requires you to stabilize and control your movements, leading to enhanced muscle activation and improved overall strength.

๐‚๐จ๐ซ๐ž ๐„๐ง๐ ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ: The resistance of the FitSprings challenges your core muscles, including the abdominals, obliques, and deep stabilizing muscles, resulting in enhanced core strength and stability.

Whether you're a beginner or an experienced athlete, the joint-friendly nature of Fitsprings, coupled with their versatility and ability to improve flexibility, make them a valuable addition to any Pilates routine!

Photos from Firm Body Pilates's post 07/12/2023

๐ŸŒŸ Meet Matt, a lifelong athlete who discovered the benefits of Pilates while seeking relief for his persistent shoulder pains. His initial goal was to find a solution for the accumulated discomfort he had experienced throughout his active life. However, as Matt delved deeper into Pilates through regular sessions, he not only found solace in performing various exercises but also developed a strong passion for teaching others!

Driven by his newfound enthusiasm, Matt dedicated himself to completing an extensive 500+ hour comprehensive Pilates Teacher Training Certification offered by the esteemed Physical Mind Institute. Hailing from Arizona, Matt has spent his entire life in the state. During his time at Washington High School, he actively participated in multiple programs, including the baseball and swim teams.

Continuing his educational journey, Matt pursued higher studies at both Northern Arizona University and Arizona State University, ultimately earning a bachelor's degree in communication. Now, as an instructor, Matt is excited about helping clients overcome any physical ailments they may be experiencing while promoting overall health and wellness through the transformative power of Pilates!

Photos from Firm Body Pilates's post 07/09/2023

Our FitSprings Studio is dedicated to helping individuals of all fitness levels discover the transformative benefits of Pilates. Led by a team of highly skilled and certified instructors, our studio offers a diverse range of classes and personalized training programs tailored to meet each clientโ€™s unique needs and goals!

Step into our state-of-the-art facility, where you'll find a well-equipped space designed to optimize your Pilates experience. The incorporation of resistance springs adds a new level of challenge and engagement, enabling you to deepen your practice and achieve remarkable results - perfect for:

- Athletes
- Older Adults
- Teens
- Dancers
- Personal Training
- Group Classes

Beyond the exceptional classes and knowledgeable instructors, our studio takes pride in fostering a warm and inclusive community. Join a group of like-minded individuals who are committed to embracing a healthy and active lifestyle.

Whether you're looking to meet new friends, find motivation, or simply surround yourself with positive energy, our studio is a welcoming space where connections are formed and personal growth is celebrated! ๐Ÿ’™

Download our App (Firm Body Pilates) & JOIN TODAY!
๐Ÿ“ง:[email protected]
๐Ÿ“ฒ:(623)-632-9119
www.thefirmbodypilates.com

07/09/2023

Get ready to take your practice to new heights with Katrina Foe in our July Workshop! ๐ŸŒŸ

Join us as we dive into intermediate-advanced choreography on various apparatuses, master cueing techniques, and unlock a world of possibilities.

Don't miss out on this incredible opportunity to learn from our exceptional instructor. Plus, earn valuable CECs along the way!

Sign up via phone, or email:

๐Ÿ“ฒ: (623)-632-9199
๐Ÿ“ง: [email protected]

Firm Body Pilates The Firm Pilates Body Training Center offers students, beginner to advanced, a place to practice Pilates, safely and effectivelywith the student's best interest in mind. We offer private, duets and group training classes on a variety of pilates equipment.

Photos from Firm Body Pilates's post 06/15/2023

Our studio is a sanctuary for Pilates enthusiasts, where you can unlock the secrets to excelling in this transformative exercise!

Our certified instructors are here to guide you on your journey to a stronger, more flexible, and balanced body - whether youโ€™re aiming to enhance flexibility, strengthen your core, or recover from an injury, our experts will help you surpass your own expectations!

Are you ready to unleash your Pilates potential? Contact us today and embark on an empowering journey of strength, balance, and holistic well-being! ๐ŸŒŸ๐Ÿ’ช

06/12/2023

Family Fun for Everyone! ๐Ÿ’™

Photos from Firm Body Pilates's post 05/28/2023

Ready to embark on a rewarding journey? Donโ€™t miss out on this transformative opportunity! ๐ŸŒŸ

Join us for an incredible Instructor Training Program starting on June 2nd at our studio! Whether youโ€™re yearning for a career change, or seeking personal growth, now is the time to pursue your passion for Pilates. ๐Ÿ’ช

Enroll in our Full Mat and Apparatus Certification Course through and unlock endless possibilities! ๐ŸŽ“โœจ

Photos from Firm Body Pilates's post 05/10/2023

Looking for the perfect Motherโ€™s Day gift? Treat yourself, or a special mom in your life, to our Pilates classes!

Our expert instructors will help you strengthen your body and calm your mind. Give the gift of wellness this Motherโ€™s Day and join us for a class!

Download our App (Firm Body Pilates) & JOIN TODAY!
๐Ÿ“ง: [email protected]
๐Ÿ“ฒ: (623)-632-9119

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Click here to claim your Sponsored Listing.

Videos (show all)

Age is just a number, and our studio is here to prove it - all ages, all levels, all welcome! ๐Ÿ’ช
Are you experiencing neck pain Ditch the workout discomfort and level up your fitness game with this hot tip! ๐Ÿ”ฅ๐Ÿ’ช
PRACTICE WHAT YOU PREACHโœจ our instructors practice Pilates in their free time keeping themselves strong, flexible, and k...

Location

Category

Telephone

Address


8700 E Pinnacle Peak Road, Ste 114
Scottsdale, AZ
85255

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7:30am - 4pm
Sunday 9am - 2pm

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7522 E McDonald Drive
Scottsdale, 85250

teaching the true method of Pilates. The ultimate method of body conditioning

Club Pilates Club Pilates
16447 N. Scottsdale Road , Ste. 119
Scottsdale, 85254

We believe Pilates is the finest strength-training workout available for anyone, at any age. Itโ€™s a