01/27/2025
Let’s kick off the week—and the rest of January—with purpose and energy!
Whether it’s our Pilates practice or spending quality time with our furry friends, every little step counts toward building strength and balance. 🐾💪
Here’s to finishing the first month of the year strong, on and off the reformer.
01/21/2025
We are beyond thankful for the amazing testimonials we receive every week. It’s YOUR progress, your hard work, and your trust that motivates us to show up stronger and more prepared every day. Every class is a chance for us to grow together, and we couldn’t do it without you!
01/17/2025
Sometimes the best way to show yourself love is through a good stretch! 🙌
Research tells us that stretching:
🌟 Reduces muscle tension and improves overall comfort
🌟 Supports mental clarity and decreases anxiety (yes, please!)
🌟 Promotes better posture, which can make you feel more confident all day long
When you stretch, you’re not just improving flexibility—you’re also enhancing your mood and nurturing your body from the inside and out!
01/08/2025
We're beyond thrilled to share that our owner, Jodi, has been featured in So Scottsdale's Magazine as one of the "People to Watch in 2025"! 🙌🏼
This recognition is a testament to Jodi’s incredible journey, from starting in the late 90s to now, with over 40 years of experience transforming lives through Pilates. Her passion for movement and her dedication to her clients have shaped everything we do here at Firm Body Pilates.
From our signature boutique Pilates experience to our exclusive FitSpring equipment, we’re constantly evolving to bring you the best of the best. And we can’t wait for what’s to come, especially with our upcoming Post Rehab Summit with Brian Richey— it’s going to be a game-changer!
We’re so proud of how far we’ve come and can’t wait to continue helping you transform your body and mind. Here’s to the next chapter in our journey together! 💙
01/03/2025
We’re thrilled to announce that Brian Richey, with Fit 4 Life DC, will be joining us for the Post Rehab Summit on February 15th & 16th!
This workshop is an incredible opportunity to deepen your understanding of anatomy, kinesiology, and corrective exercise—essential tools for helping your clients move better, stand taller, and feel pain-free! 🧠✨
Brian is an expert in the fields of medical and corrective exercise, having helped thousands of people recover and thrive through his holistic approach. Whether you’re looking to enhance your skills or better manage your clients’ rehabilitation, this summit is for YOU. 💪
For more details, payment options, and registration - please visit the link below:
https://thefirmbodypilates.com/post-rehab-summit/
01/02/2025
✨ Start your year with strength and flexibility! ✨
We’re all about setting intentions this year, and Pilates is the perfect way to achieve those goals. Studies show that regular Pilates practice can improve posture, core strength, and overall flexibility—helping us stay strong and flexible, inside and out.
Let’s move, breathe, and grow together in 2025! 🌿
12/14/2024
We can’t stop smiling after such a wonderful Holiday Party on Thursday night! 🎄 A heartfelt THANK YOU to everyone who joined us at !
Your energy, warmth, and festive spirit made the night so special. We’re incredibly grateful to share this journey with each and every one of you—here’s to an even brighter year ahead! 🌟
12/11/2024
This holiday season, give the gift of wellness! 🎁 Whether it's a private session, a duet, or a fun group class, we’ve got something for everyone at our studio.
Studies show that regular Pilates practice can reduce stress, improve flexibility, and boost overall well-being—making it the perfect gift for anyone on your list (or yourself!).
Looking to save? Check out our membership options and enjoy special pricing on classes all year long. We're here to help you reach your fitness goals in a supportive, welcoming environment. Let's move, strengthen, and stretch together! 💪
Download our App (Firm Body Pilates) & JOIN TODAY!
📩: [email protected]
📲: (623)-632-9119
www.thefirmbodypilates.com
12/06/2024
Let’s Celebrate the Season! 🎄
We are thrilled to invite you to our Holiday Party on December 12th at 6:00pm at Little Snitch in Scottsdale!
Join us for an evening of festive fun, delicious drinks, and amazing company. Let’s toast to a great year and celebrate the holidays together! Can’t wait to see you there! 🍾✨
12/02/2024
Fit Pilates into Your Busy Holiday Schedule 🎄💫
The holidays are busy, but that doesn’t mean your fitness has to fall off. Pilates is the perfect way to stay active without demanding hours of your time. Just 50 minutes of a full-body workout is enough to boost your energy, improve your posture, and leave you feeling more grounded.
Let’s end the year feeling strong, centered, and ready for what’s next. Come join us at Firm Body Pilates—let’s make time for YOU! 🙌✨
11/25/2024
🚨 We’re Hiring! 🚨
We’re looking for passionate part-time Pilates instructors to join us at Firm Body Pilates in North Scottsdale—weekends only!
If you’re excited to help others achieve their fitness goals and want to be part of our amazing team, we’d love to hear from you! If interested, please email your resume to [email protected] or give us a call!
11/14/2024
It’s not about being perfect—it’s about showing up and doing the work. At our studio, we’re here to help you stay focused, stay disciplined, and keep moving toward your goals, one class at a time! 🙌
11/06/2024
🏆✨ It's that time of year again! For the past two years, Firm Body Pilates has proudly held the title of "Best Pilates Studio in the Valley," and with your help, we’re ready to keep it! 🌟
Vote for us in the Arizona Foothills Magazine "Best of the Valley" contest and show everyone why we’re still the Valley’s favorite! You can vote twice per day, every day, so please share with family and friends.
Your support means the world, and we’re dedicated to bringing you the best in Pilates. Let’s make it three years in a row!
VOTE HERE: https://www.arizonafoothillsmagazine.com/best-of-our-valley-2025/voting/176.html
11/05/2024
✨ We’re feeling the love here at Firm Body Pilates! 💙 This past month, our incredible clients have shared glowing reviews about our talented instructors and the transformative experience they provide. We are beyond grateful for the positive feedback and for the opportunity to help you all strengthen, stretch, and shine.
Thank you for making Firm Body Pilates a part of your journey!
10/30/2024
Did you know that our studio is the ONLY STUDIO IN ARIZONA to offer this exclusive workout!?
offers an enhanced bonus of visual feedback! All the students are positioned with enough space to clearly see their full body and movements which allows for continual spring feedback and modification independently by the student or verbally by the instructor.
There is a strong focus in each workout to include balance, weight bearing exercises and postural control to teach clients ways to move better throughout their normal day or during workouts!
10/20/2024
As the leaves change, it’s the perfect time to embrace new beginnings in your fitness journey!
Fall offers a unique opportunity to reset and refocus, making it an ideal season for Pilates. Our expert instructors are here to guide you through invigorating sessions designed to enhance strength, flexibility, and balance.
Why Fall is the Perfect Time for Pilates:
🍁 Reconnect with Yourself: Harness the calming energy of fall to tune into your body’s needs.
🍁 Boost Your Wellness: Strengthen your core and improve your posture as you navigate the season’s changes.
🍁 Stay Motivated: Our supportive community and inspiring environment will keep you engaged and encouraged.