02/08/2024
Hey Facebook 🔥! We’re back!! We may have taken a break from Facebook, but you know our members have been hard at work!💪
Huge shout out to Shep Pryor on completing over 800 classes with us! Keep up the great work Shep!
10/05/2021
Happy October! 🤍💪🏻
Join us every Wednesday for a FREE DROP IN & make sure to wear PINK as we support breast cancer awareness month! 💗
DM us now to get booked into a Wednesday class! 👏🏻
Have questions? DM us or text or call us at 480-544-3468 📞
10/07/2020
Eyes on the prize TEAM‼️👀
We are less than 3 weeks away from 29‼️
F45 CHALLENGE 29
Oct. 26, 2020 - Dec. 9, 2020
SIGN UP NOW IN STUDIO and START YOUR END OF THE YEAR HOLIDAY TRANSFORMATION ‼️💪🏽
Ask one of our COACHES HOW TO SIGN UP and pre order YOUR LIONHEART HEART RATE MONITOR FOR 20% Savings‼️
09/23/2020
Don’t STOP be-leafing TEAM‼️🍂
As we head into fall, we tend to loosen up on our commitment to our health & wellness, NOW is the time maintain consistency‼️🙌🏻👀
Let’s stay hungry TEAM! BOOK YOUR CLASSES NOW for OCTOBER‼️
🌵
09/01/2020
NEW Month = NEW Focus‼️
As we enter the month of September, only you can choose to leave the past behind as FORGE ahead with a NEW focus on your GOALS 💟
Take this opportunity to mentally & physically RESET‼️ COMMIT to YOURSELF and the rest will fall right into place 🙌🏻
08/28/2020
COACHING STAFF UPDATE
Coach Liv will taking the next steps in her professional fitness journey by stepping away as Trainer at F45 Scottsdale Midtown. Coach Liv has been apart of our community for over 2 years and will continue to visit us from time to time! Her energy and enthusiasm for health and wellness is contagious and will continue to be felt throughout our entire community! We are confident that she will do great things in life and we are excited to follow her journey. Tomorrow will be her official last day as a scheduled coach, but DON’T sweat it, you’ll be seeing her CLASS!
HUGE THANK YOU FOR EVERYTHING YOU’VE DONE FOR OUR COMMUNITY! We will miss you!!!!
@ F45 Training Scottsdale Midtown
08/12/2020
🌟NEW TRAINER ALERT🌟
Welcome to the TEAM Shannon O’Neil ‼️
Shannon is a Phoenix local🌵. She graduated from NAU with a health science degree and has worked within the fitness realm for nearly 7 years. From coaching heated barre in San Diego, to coaching cycle, boot camp, and boxing, she wants to share how fun movement can be.
After rehabilitating her own past injuries, she developed a love for functional training and the importance of the little things, which is why she is so excited to be apart of the F45 team! When you see her, come introduce yourself😊
Favorite F45 workout: Docklands
Favorite Cheat Meal: tacos, tacos, tacos 🌮
Favorite music: country, alternative, 70s
Favorite things to do: finding local hikes and watching any & all sports 🏈 🏌️🏒
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