Strength . Conditioning . Lifestyle
Operating as usual
STRONGER EVERY REP!! 💪🏼
The face you make when you find out you don’t have to do the star jump / frogger EMOM again! 😆
WOULD YOU RATHER... BOX PUSH OFFS OR BOX UP + OVER BUTTKICKS?! Comment below 👇🏼.
#bodi #strength #conditioning #lifestyle #justdoit
WERE THESE SMILES BEFORE OR AFTER THE PUSH-UP HOVERS YESTERDAY?! 🤪
WE ARE LOVING THIS COOLER WEATHER! GARAGE DOORS OPEN. SUN SHINING IN. KICKASS SQUAD! LETS GO MONDAY!
82 days left in 2020! Let’s make them awesome! 💪🏼.
💪🏼LETS GO MONDAY!.
💪🏼 FIRST FULL WEEK OF 90 DAY CHALLENGE!.
💪🏼FUEL YOUR FALL KICKS OFF TODAY!
MISSING ALL OUR CRAZY WILD BODI EVENTS! WE HAVE A LOT OF MAKING UP TO DO IN 2021!!! WHOS READY?! 🍾💪🏼
BODI MOMMAS WORKIN HARD LAST WEEK IN THEIR FIRST SESSION! 👶 💪🏼.
Pregnant or postpartum? Scroll 👉🏼 to find out more about this program and reach out to @kaileighvanhorne for more info! We will have 8 week sessions happening multiple times a year!
BACK INDOORS! FULL SCHEDULE! WE ARE PUMPED!.
COMMENT A “💪🏼” BELOW IF YOU ARE READY TO CRUSH IT THIS WEEK!
BODI QUARAN-TEAM! We wont let this stop us from sweating!.
Each day a new workout will be uploaded to the website. It will include a video demo of the workout and then it’s up to you to complete it!
Bonus live workouts scheduled each week!.
Only $40 to get access! Link in bio.
🎥: EchoHouse Films
NEW TRAINER ALERT🚨 Everyone meet Ramsie! More classes, more boxing, more AWESOMENESS coming soon!
Ramsie is a Certified Personal Trainer (NASM) and Health coach from Montana where the mountains, sports fields, and fitness facilities were always familiar to her and her family growing up.
As a previous collegiate softball athlete, her career was halted by health complications that later paved her true passions towards her Bachelors in Exercise Science (Health & Human Performance), Psychology, and Minor in Nutrition that she obtained from the University of Montana.
Ramsie has been a part of the Health and Fitness Industry for the past eight years and has accredited her personal setbacks through Ulcerative Colitis and faith towards her true motivators as a HIIT Trainer, Softball Coach, Speed & Strength Coach, Group Fitness Instructor, and Personal Trainer.
In the beginning of her education, her route was towards Rehabilitation in Physical Therapy, however, you will quickly notice her undeniable passion for people, human movement, nutrition, and PREVENTION! She is hungry to alter other’s mindset from “I have to” to “I get to” when it comes to any mental or physical task; and wish others to thoroughly enjoy all little things in life.
Whether you see her on a field, turf, yoga mat, or with boxing gloves, you will find her drenched in sweat.
Ramsie’s goal as trainer is to push your body to its limits in order to find that inner strength and confidence you deserve to feel.
Even if she loses her voice more often than not, just know it’s from cheering you on!
Everyone brings the 🔥 on Tuesdays!
Rowing is part of our Benchmark Challenge in June! The challenge will be how fast can you row 500 meters. So next time you are on the rower look at that big number/500 on the screen. For example if it says 1:45 that means it would take you 1 minute 45 sec to row 500 meters at the pace you are rowing! Start training!
LETS TURN IT UP TUESDAY! 💪🏼👊🏼
SOLES 4 SOULS charity shoe drive!! April 30th- May 5th. Donation box will be located in the lobby at BODI. 👣👣👣.
Please donate any new or gently used shoes that you have! They accept any and all types of shoes, even mismatched pairs!
We are all so fortunate and have multiple pairs of shoes. These shoes that are shoved in the corner of our closet will be given to those in other countries who don’t have any shoes or have had to make their own with different materials that they find. Please consider donating and message us with any questions!! 👞 👟 👠
The moment when you want to quit, is the moment when you need to keep PUSHING! #motivationalmonday
Make sure to stop by our #PhatDemoDayAtBodi tomorrow morning starting at 8am!
Demo a Phat Scooters and be entered to win swag bag prizes that includes local restaurant gift cards, apparel and a free month of BODI classes! #RidePhat
You already build your Body at BODI now let me help you fuel your body correctly! 🍏🥦🥑🥕Nutrition is the missing link between you and the results that you are craving! 👊🏼👊🏼I (@mmmadisonmurray ) have a program for everyone! All of the program information is listed on the BODI website and my personal website (In my bio) You can also DM me with anyone questions! .
Last nights SWEAT class gettin lit! 🔥 💪🏼
MINDBODY IS DOWN. THEY ARE WORKING ON IT NOW. CHECK BACK LATER TO SIGN UP FOR CLASSES!
That sunset though... 👌🏻
I’m busy getting stronger...😏💪🏼
BODI's cover photo
CONGRATS @sarah.j.whipple! We are so excited and proud of you💪🏼
I am OFFICIALLY part of the @lululemon FAMILY! 🍋 I couldn’t be more excited and honored to join this incredible group of men & women! Being a Running Ambassador was definitely a dream of mine and it has come true! ✨.
I am so very thankful for all the friends and family who came out for the @scottsdalebodi stadium workout & to celebrate for the grand Ambassador proposal 🤗 Fun and exciting things to come in the future!!!.
#fashionsquare #lululemon #ambassador #bodi #scottsdale #runambassador #thankful #grateful #runner #pregnant
@mmmadisonmurray loves a good stretch +roll! Come to her 11:30 Stretch + Recovery class tomorrow and she’ll show you how it’s done!
#humpday #workoutwednesday 💪🏼 🐪
The @wscottsdale workout was LIT 🔥 tonight ! Who’s coming out next week? It’s FREE every Tuesday for the month of Feb with your fav BODI instructors 💪🏼👊🏼
Who’s working out with us W Scottsdale tonight?!
STRONGER. EVERY. REP. 💪🏼👊🏼
|Monday||6am - 9pm|
|Tuesday||6am - 9pm|
|Wednesday||6am - 9pm|
|Thursday||6am - 9pm|
|Friday||6am - 9pm|
|Saturday||8am - 2pm|
|Sunday||8am - 2pm|
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