Runners, are you warming up stretching before and after you’re runs?
If so, hell yeah!
If not, well let’s make it easier by doing some mobility work!
Taking new clients, DM/PM for more info!
Kryptonian Muscle
Kryptonian Muscle is a Personal Training Company operating out of Output Performance. Louis County founded in July 2017 by Nick Martin.
Specializations:
-1 on 1 Personal Training
-Group Training
-Weight Loss
-Strength Training
-Powerlifting
-Weight Management/Sports Nutrition
-Behavior Change Kryptonian Muscle LLC is a Personal Training Company operating out of All American Fitness in South St. Nick went through a life changing weight loss journey in 2012 losing 100 pounds all on his own! Before his transformation he was a real
Short on time and want a solid deadlift day?
I gotchu 😉 👍🏻💯💪🏻🔥😎
Taking new clients, DM/PM for More info!
05/25/2026
Freedom isn’t free. 🇺🇸
This Memorial Day, we honor the brave men and women who made the ultimate sacrifice for our country.
Train hard. Stay grateful. Be your best. 💪
05/21/2026
Anybody Remember Mr. Clean (aka Jordan)?
Well he finally got around to writing a review 2 years later? I guess better late than never 🤷♂️🙃🤷♂️🙃😑😂😂
-Lost about 20lbs
-Bf down 8%
-Learned proper technique on squat, bench, deadlifts
-Still getting after it 2 years later making it a lifestyle change
Taking new clients, DM/PM for more info!
Lifestyle and moderation are the keys to a successful weight loss journey!
Taking new clients DM/PM for more info!
Does your Thoracic (t-spine) have mobility?
If it doesn’t, you should really start doing some exercises that help, why?
Well b/c it:
⏺️ Improves Posture
⏺️ Decreases pain in neck, shoulders, low back
⏺️ Enhances breathing for rib cage to expand (crucial for athletes)
Don’t know where to start try these stretches!
Taking new clients, DM/PM for more info!
Squats, front squats and Hatfield split squats!
If you don’t have a you missing out!
Taking new clients, DM/PM for more info!
Single Arm Stability Ball chest Press
⏺️ Total body movement working chest/trjceps/glutes/hamstrings, core
⏺️ Working on imbalances with single arm strength
⏺️ Preform 2-3 sets 10 Reps per side
Taking new clients, DM/PM for more info!
05/08/2026
Patti Hayden
⏺️ 60 year old nurse
⏺️ First time truly “strengthen Training”
⏺️ Works out with me 2x a week and looks forward to it
⏺️ Feels the Strongest she’s ever felt
⏺️ Deadlifts are her favorite 😈😎💪🏻
Need help in the gym? I’m taking new clients, DM/PM for more info!
Consistency….consistency…..consistency
Taking new clients DM/PM for more info!
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Location
Category
Contact the business
Address
6727 Langley Avenue
St. Louis, MO
63123