Arc Strength and Performance by Fitness With Nina

Arc Strength and Performance by Fitness With Nina

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Arc Strength & Performance is a private training gym offering expert coaching, strength training, and limited memberships.

Our trainers specialize in functional strength, powerlifting, physique, women’s fitness, longevity, and youth athletic development.

Photos from Arc Strength and Performance by Fitness With Nina's post 06/06/2026

Meet our newest independent trainer, Jacqueline. She's looking for 3 lucky women who want to start or enhance their fitness journey with 1:1 training at our private training gym.

Her specialty is performance enhancement and she applies her knowledge from that with her knowledge about women's health to help you stay strong and active as you level up (😉) on this beautiful planet. Be one of the first 3 to sign with her and receive 10% off of your first contract length!

Feel free to reach out to her directly, to me, or book your FREE consultation with either her or myself at www.arcstrengthandperformance.com/featuredtrainers

05/28/2026

Functional strength training for longevity while accomplishing your health and fitness goals 🏋️‍♀️

04/14/2026

🔥 Wellness Warriors Challenge is BACK for June! 🔥

Ready to feel stronger, more energized, and confident going into summer?

Join me (Nina!) for a month of 30-minute high-intensity strength training classes designed to boost your metabolism and build real strength 💪

🕕 6:00 AM start time
👥 Small groups (6 max!)
🏋️ Private gym setting
📆 June commitment (all classes included)

Come a little early if you want to warm up, then we’ll jump right into an efficient, powerful workout to kick off your day.

This challenge is open to ages 10+ (under 14 must attend with an adult). It’s not a “kids class,” but motivated younger athletes are absolutely welcome - I’ve got mine training with me too ❤️

✨ Optional body composition measurements available so you can track your progress!

Spots are limited and these WILL fill—message me or sign up to claim yours!

Let’s build momentum together going into summer ☀️💥

Learn more at https://www.arcstrengthandperformance.com/booksmallgrouptraining
or sign up directly at:
https://ArcStrengthandPerformance.as.me/?appointmentType=91916617

04/01/2026

12.5 weeks post surgery and I was working on rolling my spine. With all the scar tissue built up, it's been a bit rough. I'm now 20 weeks post op and working on crunches and being able to lay flat on my chest before I add back in any upper body lifts. I can bear plank, do bird dogs, etc but after a couple sets it gets painful and takes a couple days to recover. When this video was shot, I took 4-9 days to recover after more gentle movement than I can do now. Follow for more. Reach out if you're interested in training

03/23/2026

As of Saturday May 2nd, 2026 Arc Strength and Performance will be offering FAMILY BOOTCAMP fitness classes! come join us and get strong for a summer of fun! feel free to reach out with any questions. Ages 6+. All youth must be accompanied by a parent/adult.

Sign up through direct link only:
https://ArcStrengthandPerformance.as.me/?appointmentType=74599796

03/20/2026

Happy first day of spring 🌼 we got out to the river on my break today, it was raining but a good time 😊

Trainers at Arc — Arc Strength and Performance by Fitness With Nina 02/28/2026

New consultation availability for Nina is now up for March. A couple sought after Friday spots in the morning have opened up for the first time in over a year! grab em while you can! 😃 Only taking 1-2 more clients at this time. Let's get those goals!!!

https://ArcStrengthandPerformance.as.me/?appointmentType=62146304

To choose from our independent trainers, go to www.arcstrengthandperformance.com/featuredtrainers

Trainers at Arc — Arc Strength and Performance by Fitness With Nina Learn more about each of the personal trainers who work out of Arc Strength and Performance and find the right fit to help you achieve your health and fitness goals!

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5900 NE 152nd Avenue Suite H245
Vancouver, WA
98682