The Do Better Studio

Maybe we all just need to giggle while we exercise? Might improve the impact 🤣

We’re doing foot stuff!

Roll out your feet with me! Great for those who stand all day or those who deal with plantar fasciitis!

Guess who’s leading Small Group Training this Saturday?!

Come for the movement, stay for the communi-tea ☕️🫖

Brittany is excited to catch up with you!!

Small Group Training Classes with the amazing Jay!

• Monday – 6:00 am
• Tuesday – 5:30 pm
• Wednesday – 6:00 am
• Thursday – 5:30 pm
• Saturday – 9:30 am

Multiple people exercising. A trainer is watching her client with yellow and orange hair do a lateral lunge. The rest of the participants are blurred and in the background.
Small Group Training is a high-energy, full-body workout that combines strength and cardio exercises performed in timed intervals across different stations.

This class is designed to improve muscular endurance, cardiovascular fitness, and overall work capacity by keeping you moving with purpose and intensity. Expect a mix of functional movements and minimal rest as we build strength, stamina, and resilience!

In simple terms: Strength + Cardio + Continuous Movement = Small Group Training

What to Expect
• Alignment Focused & Beginner Friendly
• Learn How to Feel Through Exercises
• Connection & Community
• All Bodies, All Ages, All Genders
• No Body Talk, No Weighing & Measuring

Pricing
Community Rate $10
Standard Rate $15
Pay It Forward Rate $20
Movement Class Contribution Pay what fits your budget!

👌✨🫶

G(D)OAT