05/21/2026
DB Wide Squat to Plyo power hop! Excellent lower body move and a great way to challenge your anaerobic system!
Burntown Fitness
Our Vision is to Motivate and Create the best fitness methods to help you feel Amazing and Thrive to be your best.
We Celebrate the Wins, work through the Challenges and have fun along the way. Lets Make Every Move Count and Move With Purpose! The FIT for LIFE community revolves around the fitness methods created by Burntown Fitness. Our goal is to create a community that can benefit, thrive and achieve better fitness through our postings, in-person classes and our digital products that you can do at home. Our
05/14/2026
The Belt Squat? Have you tried it? Excellent if the back barbell squat hurts your back, have mobility issues or long femur/thigh bone. Give it a try!
05/07/2026
Getting creative with a bent over row sing a close grip handle. We are also using elevated steps to increase our full range of motion!
05/07/2026
Getting creative with a bent over row with a close grip handle and an elevated platform to get full@range of motion!
04/24/2026
Have you tried Squat Wedges to help with your squat? Give it a try…
04/19/2026
This is an awesome core & joint stability exercise that helps with movements such as: catching a ball, swinging a racquet or golf club, water sports, etc.You are fighting against the tension and doing your best to stay upright in position to accomplish the task. Give it a try!
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Address
1900 NE 162nd Avenue, Suite D-109
Vancouver, WA
98684
Opening Hours
| Monday | 4:45am - 1pm |
| 5:15pm - 7:30pm | |
| Tuesday | 5:45am - 1pm |
| 4:15pm - 6:15pm | |
| Wednesday | 4:45am - 1pm |
| 5:15pm - 7:30pm | |
| Thursday | 5:45am - 1pm |
| 4:15pm - 6:15pm | |
| Friday | 4:45am - 1pm |
| 4:15pm - 6:15pm | |
| Saturday | 7:15am - 11am |