06/19/2026
Al’s suggested recipe of the month!
Fit is a state of the art fitness studio located in Wilmington, DE next to Rockford Park. FIT offers a full range of fitness opportunities.
Members can workout on their own, exercise with a personal trainer and/or participate in group classes. Our staff is eager to share their expert advice, and can custom-design a training program that meets your needs and personal goals. Programs:
Personal training programs with complete fitness assessments: health history, body composition analysis, cardiovascular testing, flexibility testing, die
06/19/2026
Al’s suggested recipe of the month!
06/16/2026
New art at fit hung by the Blue Streak Gallery!
Artist: Ruth Ansel
1. Square with Orb
2. New Green
3. Hot Rim
4. Cool Orb
5. Escape
6. Yellow Disk
7. From Heat
8. Shifting Disk
9. Chartreuse Sea
10. Sea, Sky, Stars
Call us at fit (302-777-4348) or Ellen at The Blue Streak Gallery (302-429-0506) if you’re interested in any of the pieces!
06/09/2026
June’s Bulletin Board created by Trainer Todd Brown!
Trainer Tom demonstrating various workouts for the TRX!
05/25/2026
05/20/2026
May Bulletin Board created by Trainer Jason Hall!
Trainer Tom demonstrating various ab workouts!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7:30am - 5pm |
| Sunday | 9:30am - 3pm |