FIT Studio-Delaware

FIT Studio-Delaware

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Fit is a state of the art fitness studio located in Wilmington, DE next to Rockford Park. FIT offers a full range of fitness opportunities.

Members can workout on their own, exercise with a personal trainer and/or participate in group classes. Our staff is eager to share their expert advice, and can custom-design a training program that meets your needs and personal goals. Programs:

Personal training programs with complete fitness assessments: health history, body composition analysis, cardiovascular testing, flexibility testing, die

06/19/2026

Al’s suggested recipe of the month!

Photos from FIT Studio-Delaware's post 06/16/2026

New art at fit hung by the Blue Streak Gallery!
Artist: Ruth Ansel

1. Square with Orb
2. New Green
3. Hot Rim
4. Cool Orb
5. Escape
6. Yellow Disk
7. From Heat
8. Shifting Disk
9. Chartreuse Sea
10. Sea, Sky, Stars

Call us at fit (302-777-4348) or Ellen at The Blue Streak Gallery (302-429-0506) if you’re interested in any of the pieces!

06/09/2026

June’s Bulletin Board created by Trainer Todd Brown!

05/26/2026

Trainer Tom demonstrating various workouts for the TRX!

05/25/2026
05/20/2026

May Bulletin Board created by Trainer Jason Hall!

05/19/2026

Trainer Tom demonstrating various ab workouts!

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Location

Telephone

Address


62 Rockford Road
Wilmington, DE
19806

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7:30am - 5pm
Sunday 9:30am - 3pm