We are the only Hot FitnesStudio in Byron Bay! We offer Bikram Yoga, HIIT Pilates, Strength classes
14/03/2025
Did you know that retinol is really just vitamin A - which means much like everyone’s favourite post on ways to improve collagen production through your diet IYKYK - you can also increase your retinol by making a few tweaks to your weekly meal prep!
If you need us, we will be in the food isle prepping next week’s retinol rich meals 🙌🏼
11/03/2025
Happy hump day heat family 🤍 we’re officially halfway through the week - take what serves you… we don’t know about you but we’re in serious need of a holiday 🤞🏼
09/03/2025
We hope everyone is staying safe and looking after each other! 🤍 We want to thank our incredible community for their patience last week, as we took each day as it came together.
We are absolutely thrilled to be back OPEN for classes tomorrow. If it is safe for you to join us, we cannot wait to see you! Please look after each other and stay safe.
Team heat Xx
05/03/2025
Stay safe everyone x
02/03/2025
The art of movement | Join Alice on your mat for a powerful Vinyasa class or a moment of recovery with a restorative Yin yoga session this week.
Tuesday | Yin release & restore 5.45pm
Friday | Power Vinyasa 7am
Saturday | Power Vinyasa 7.30am
26/02/2025
Our people 🫶🏼
24/02/2025
From the saved folder 💌 Take what you need or share with someone who does!
19/02/2025
It’s beautiful Maggie’s last weekend with us before she moves to Melbourne, to say she will be missed is an understatement, so make sure to book in one last time for an extra special and extra sweaty weekend of fun!
We couldn’t think of a better way to kick off the weekend than with a special Y2K themed FREE community class on Friday at 4.30pm - limited spots available, so if you’d to join us then make sure to book in online 🤍
18/02/2025
Are you or someone you know an experienced Pilates teacher or recently completed your training?
Our team is expanding and we are on the look out for a Pilates or cert III PT certified trainer to join our growing team 🤍
Weekend work required 🚨
If you’re interested or know someone who would love to join our incredible team, email [email protected] with your CV
16/02/2025
Community love 🤍 this weekend was one for the books and we owe it all to YOU! Every time you make the decision to come and spend those 55 minutes with us, it makes our day that little bit better, and we hope yours as well!
See you on your mat for another week of sweaty love 🤍
11/02/2025
We have partnered up with our favourites to offer an extra special FREE community class this Friday ❤️ So join us for an unforgettable night of GALentines surprises!
The schedule 🫶🏼
4:30PM - FREE HOT HIIT PILATES
5:30PM - 8PM - STUDIO SALE | UP TO 70% OFF HEAT ACTIVE
If you’re joining us for Pilates, be sure to book in and secure your spot online as spots are limited ❤️
We can’t wait to celebrate with you all 🫶🏼🤍
06/02/2025
Grab your bestie and join us on your mat for FREE! Every single Friday at 4.30pm come and get sweaty with us for a community hot HIIT Pilates class, on us! 🤍
Sign up online and secure your spot 🫶🏼