Canberra Yoga Space

Canberra Yoga Space Canberra Yoga Space offers affordable, beginner-friendly yoga classes in Phillip, both in-studio and online.

Our welcoming community and passionate teachers provide a nurturing environment to help you relax, rejuvenate, and enhance your well-being.

18/09/2026

There is a part of you beneath the roles you play, the expectations you carry and the stories you have been told about who you should be.

A part of you that already knows.

Sometimes, we become so busy listening to everything around us that we stop hearing ourselves.

We second-guess our decisions.
We look outside ourselves for answers.
We lose touch with that quiet inner knowing that once felt so natural.

This 90-minute workshop with Jackie Nield is an invitation to pause and reconnect with that deeper part of yourself.

Through spiritual teaching, guided meditation and energy healing, Jackie will explore why we can become disconnected from our intuition and how we can begin to recognise, trust and strengthen our own inner guidance.

You’ll have space to slow down, reflect and listen.

You may leave with a greater sense of clarity around what you are feeling, a deeper trust in your own decisions, and practical ways to continue nurturing your connection with your intuition.

Most importantly, this isn't about becoming someone new.

It is about remembering who you already are.

Whether you are beginning your spiritual journey or have been exploring this path for years, you are welcome.

Returning to Your Soul - Awakening Your Intuition & Inner Wisdom
Saturday, September 26
10:30 AM – 12:00 PM
Canberra Yoga Space
Investment: $66

Jackie Nield is a Soul Alignment Practitioner, Akashic Records Guide, Reiki Master Teacher, Transformation Coach and Energy Healer with more than 25 years of experience in personal development and holistic healing.

If you've been feeling called to slow down, listen inwardly and reconnect with your own wisdom, perhaps this is the space you've been looking for.

We would love to welcome you.

Belonging in a yoga room does not require blending in moving identically, matching everyone else's range of motion, hidi...
16/09/2026

Belonging in a yoga room does not require blending in moving identically, matching everyone else's range of motion, hiding the modification. Canberra Yoga Space makes room for difference as the norm, not the exception, and that shift changes what belonging even means.

Fire Flow Vinyasa with Eli Haski, Thursday evenings at 6, is a room full of exactly that kind of difference. If you have avoided group classes for fear of standing out, a 14-day unlimited pass for $45 is a gentle way to test that belonging for yourself.

An aging body is not a diminishing one. It is an archive every scar, every stiffened joint, every changed curve a record...
16/09/2026

An aging body is not a diminishing one. It is an archive every scar, every stiffened joint, every changed curve a record of a life fully lived. Yoga for aging bodies does not ask you to erase that record. It asks you to move through it with curiosity, treating each limitation as information rather than failure.

Yoga Refine with Rose, Thursdays at 12:15, was built for bodies with history, not bodies without complaint. Use code SPRING for 20% off a 10-class pass and let the archive keep writing itself.

16/09/2026

When life feels uncertain, we often try to think our way towards clarity.

But clarity doesn't always come from thinking harder.

Sometimes it comes when we get quiet enough to listen.

Listen to your breath.
Listen to your body.
Notice what feels expansive.
Notice what feels contracted.
Notice what brings peace.
Notice what drains you.

Nourish your body.
Create space.
Move.
Rest.

And notice the intuitive whispers that emerge when you stop forcing an answer.

You don't have to know the whole path.

Just listen for the next step.

Join Bianca Gautama every Thursday at 9:15 AM for a 75-minute Yoga Flow designed for all experience levels.

Use discount code SPRING for 20% off 5 &10 class pass or 3 month unlimited.

Book via link in bio.

Every step you take is still a step forward — even when it feels like you’ve taken 10 steps backwards.Progress isn’t alw...
15/09/2026

Every step you take is still a step forward — even when it feels like you’ve taken 10 steps backwards.

Progress isn’t always linear. Some days you move ahead, some days you pause, and some days you simply keep going.

And that counts. 🤍

Keep going. Keep showing up. Trust your journey. ✨

Use code SPRING for 20% off:
5 & 10 Class Passes or 3-Month Unlimited.

15/09/2026

🍌 Therapeutic Vinyasa Flow: The Banana Shape

In this second reel, we’re exploring the banana shape — a beautiful movement that creates space through the side body while inviting awareness into the breath, spine and hips.

It’s a simple yet powerful way to explore lateral movement, mobility and deeper body awareness in your practice. 🌿

Come get inspired and discover how these therapeutic movements can become part of your own yoga journey.

✨ Join Eli Haski every Wednesday, 12:30–1:30pm
📍 In-studio + Online

Come move, breathe, explore and reconnect with your body.

Therapeutic Vinyasa Flow with Eli Haski 💙

Book now via link in bio. Use code SPRING for 20% off 5 and 10 class pass or 3-month Unlimited.

An injury is not a closed door. It is a door that now opens differently, and yoga for injury recovery exists precisely t...
14/09/2026

An injury is not a closed door. It is a door that now opens differently, and yoga for injury recovery exists precisely to learn that new hinge. The old range of motion may be gone, or changed, or waiting but the intelligence of the body has not left. It has simply asked you to listen closer than you used to.

There is a particular grace in modifying a pose without apologizing for it. That grace is the whole point of Therapeutic Vinyasa Flow with Eli Haski, Wednesdays at 12:30. New to Canberra Yoga Space? Try 3 classes for $33 and bring the injury with you we will build the practice around it, not despite it.

Have you ever felt disconnected from yourself?From your intuition. Your inner knowing. That deeper sense of who you are ...
14/09/2026

Have you ever felt disconnected from yourself?

From your intuition. Your inner knowing. That deeper sense of who you are beneath the roles you play, the expectations you carry and the stories you've come to believe about yourself.

Beneath the busyness of everyday life is a deeper part of you — your soul.

Join Jackie Neild for Returning to Your Soul: Awakening Your Intuition & Inner Wisdom, a 90-minute spiritual workshop exploring how we can reconnect with our authentic selves and learn to trust the wisdom that already exists within us.

Through spiritual teaching, guided meditation, energy healing and reflection, you'll have the opportunity to quiet the mind, restore balance and reconnect with your own inner guidance.

This isn't about becoming someone new.

It's about remembering who you've always been.

Saturday 26 September
10:30am – 12:00pm
$66
Canberra Yoga Space

Jackie Neild is a Soul Alignment Practitioner, Akashic Records Guide, Reiki Master Teacher, Transformation Coach and Energy Healer with more than 25 years' experience in personal development and holistic healing.

Whether you're beginning your spiritual journey or have been walking this path for many years, this is an invitation to slow down, listen inward and return to yourself.

Book your place through the link in our bio.

Spring invites us to renew.As the days become lighter and the energy of the season begins to shift, it’s a beautiful tim...
13/09/2026

Spring invites us to renew.

As the days become lighter and the energy of the season begins to shift, it’s a beautiful time to pause and ask: What am I ready to release, and what am I ready to make space for?

Let your practice be part of that reset.

Whether you’re starting your morning with movement, creating space in the middle of your week, or slowing down at the end of the day, each class is an opportunity to reconnect with your body, your breath and yourself.

Come and move with us this week at Canberra Yoga Space.

New to Canberra Yoga Space? Take advantage of our new student offers:

3 for $30 — try three classes
14 Days Unlimited — $45
21 Days Unlimited — $55

And if you’re ready to step into spring with us, use code SPRING for 20% off 5 & 10 class pass or 3-month unlimited pass when booking.

Your practice doesn’t need to be perfect. It simply needs to meet you where you are.

Make space for your spring renewal.

13/09/2026

Find your balance, even when life feels busy.

In Episode 8 of our Online Yoga Series, Eli demonstrates Garudasana (Eagle Pose), a posture that invites steadiness, focus, and presence.

As you balance on one leg and gently wrap the arms and legs, you build strength through the legs and core, improve balance and coordination, and release tension across the shoulders and upper back. More than that, Garudasana reminds us that even in life's twists and turns, we can find stability by returning to our breath.

Whether you're practising from home, in the office during your lunch break, or wherever your day takes you, a few mindful moments on your mat can help you reset and reconnect.

Join our live online yoga classes and experience the guidance of our experienced teachers from anywhere in the world.

Explore our online yoga options and book your next live session at canberrayogaspace.com.au/online-yoga.

Address

Level1, 13/19 Botany Street
Canberra, ACT
2609

Opening Hours

Monday 6:15am - 6:30pm
Tuesday 6:15am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 6:45am - 7:30pm
Saturday 8am - 6pm
Sunday 8:45am - 6pm

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