Amplify Fitness

Kinda chic (if you ask us) 💅💚
Come give Amplify a go:
www.amplifyfitnessgroup.com.au

There was a sea of BLUE in the gym today, raising awareness and funds for Jeans for Genes / CMRI Day 💙👕👖🧢🩵
Thank you so much to our wonderful community for getting involved, for always showing up & for also caring about all these important organisations and topics that we support here at Amplify 🥰 You guys are the best!

Check out Amplify’s Strength Class Calendar for August 🗓
So members, SCREENSHOT & SAVE this bad boy so you know what class is when!!
Book your classes & come get involved 😃
Let’s lift some heavy stuff 🏋🏽‍♀️🏋🏼
See you there 💪🏽

⭐️THIS MONTHS SPOTLIGHT IS ON AMPLIFY MEMBER:
Nicola Pollard

▪️WHAT IS IT THAT YOU LOVE ABOUT AMPLIFY & HOW LONG HAVE YOU BEEN A MEMBER?
What I love most about Amplify is the community. Everyone is so friendly and encouraging, whether you are fit as a fiddle or just learning. It makes coming to the gym something I genuinely look forward to. I’ve been a member since February and Amplify already feels like home.

▪️HOW HAS THE GYM HELPED YOU ‘AMPLIFY’ YOUR GOALS OR CONFIDENCE, INSIDE OR OUTSIDE THE GYM?
I didn’t really join with any specific goals in mind, but moving across to Amplify has helped me realise that change is not always a bad thing. I’ve become more confident in challenging myself and making time for my health, and that mindset has carried over into other areas of my life too.

▪️WHAT IS YOUR FAVOURITE CLASS AT AMPLIFY, AND WHAT IS YOUR FAVOURITE EXERCISE?
My favourite classes are Circuit & Amped. My fave exercise is the ski erg. For those that don’t know, I HATE Burpees. Although I do them, I think they belong in the bin.

▪️HOW WOULD YOU DESCRIBE THE AMPLIFY COMMUNITY IN 5 WORDS?
Welcoming. Inspiring. Friendly. Encouraging. Kind.

▪️HOW DO YOU STAY MOTIVATED ON DAYS YOU DON’T FEEL LIKE WORKING OUT?
I remind myself that I never regret showing up. Even on the days I don’t feel motivated, I know I’ll feel better afterwards, and keeping that consistency is what makes the biggest difference.

▪️WHAT IS SOME ADVICE YOU WOULD GIVE TO SOMEONE ABOUT TO TRY AMPLIFY FOR THE FIRST TIME?
Just give it a go! Everyone is incredibly welcoming, no pressure, and you will be supported from day one. Before long you will feel like part of the Amplify family.

AMPLIFY IS TURNING 6 🥳
This is such an exciting milestone for us, and we want nothing more than to celebrate once again with our wonderful members who have helped make this happen 💚
We are once again hosting our epic TRIVIA NIGHT at the gym!!
This years theme is: BOGAN!! (Think flannies, pluggers, & trucker hats 😜)
We have so many exciting things planned & organised for this event, so make sure you come get amongst it 🙌🏼
Teams are up to 6 people - So start getting the gang together, register at reception, and let’s PAAARRTYYY 🍾🥂
Classes are cancelled that weekend, because we are celebrating HARD 😜
More details are in the event poster, but come see us at reception to lock in!

We are changing it up next Monday for the Redlands Ekka Public Holiday 🙌🏼
We have 2 classes that day -
▪️7am Barbell Class
▪️4pm Strength Class
Both with Coach Rach 🎉
Book yourself in NOW through the App 😊 And we can’t wait to spend the long weekend with you!
We will be back to our regular timetable on Tuesday the 11th 👏🏻

What’s going on in August at Amplify, I hear you ask…
CHECK IT OUT!! 🙌🏼

Next week at Amplify, on Friday the 7th of August, we are thrilled to be hosting a ‘Jeans for Genes’ Awareness Day, by encouraging our team & members to WEAR BLUE to any class that day (As nobody wants to train in jeans haha); This is to help raise awareness for this incredible cause Jeans for Genes / CMRI 💙👕👖🧵👔🩱🥿
We will also have a donation box at reception for those able to make a donation to help raise money for research into genetic diseases in children.
So look through your cupboard to find that blue shirt, shorts, socks or hat to wear; And we appreciate your support!! 🩵

It’s crazy how quickly $21 disappears...
Coffee. Movie tickets. Takeaway dinner.
Or... you could spend it on something that lasts a little longer! 😉
Amplify’s Winter Promo: $21 FOR 21 DAYS 🙌🏼
Sign up through the link in our bio 🔗
You won’t regret it 💚
www.amplifyfitnessgroup.com.au

Walking into a gym for the first time can feel intimidating - but we promise, everyone starts somewhere.
If you’ve been waiting until you’re “fitter,” “stronger,” or “more confident” before joining... this is your reminder that those things come because you start, not before.
Save this post for when you need a little reminder, and if you’ve been thinking about giving Amplify a go, we’d love to help you take that first step 💚