OZ FIT Personal Training

OZ FIT Personal Training πŸ’ͺπ—–π—”π—£π—”π—Ÿπ—”π—•π—” π—šπ—¬π— 
β€’ Group Fitness β€’ Personal Training β€’ 10 Week Challenges
πŸ§˜β€β™€οΈπ—ͺπ—˜π—Ÿπ—Ÿπ—‘π—˜π—¦π—¦ π—–π—˜π—‘π—§π—₯π—˜
β€’ Recovery Cave β€’ Remedial Massage β€’ Holistic Health
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Just a reminder to go and check out our incredible OZFIT Brand Partners! πŸ©·πŸ–€We’re very lucky to have some amazing local b...
15/09/2026

Just a reminder to go and check out our incredible OZFIT Brand Partners! πŸ©·πŸ–€

We’re very lucky to have some amazing local businesses supporting OZFIT and our community, and we love supporting them right back!

✨ Skyway Hire
✨ Skyway Collective
✨ KIC Designs
✨ Bianca Stubbs Real Estate
✨ T&C Plaster

Make sure you check them out, give their pages a follow and support the businesses that support us! πŸ™Œ

We love supporting local and building strong connections within our community. πŸ©·πŸ–€

The hardest part is showing up. The rest gets easier!
14/09/2026

The hardest part is showing up. The rest gets easier!

A little belated, but a very Happy Father’s Day to all the amazing dads within our OZFIT community! πŸ’ͺTo the dads who tra...
10/09/2026

A little belated, but a very Happy Father’s Day to all the amazing dads within our OZFIT community! πŸ’ͺ
To the dads who train alongside their children and families, and to those who show up each week to become a healthier, stronger and happier version of themselves for the people they love most β€” we see you!
Here’s to setting the example and showing the next generation just how important looking after your health really is. 🩷
Happy Father’s Day, legends! πŸ©·πŸ–€πŸ™Œ

Your future self will thank you! Come and join the OZ FIT community πŸ©·πŸ–€
10/09/2026

Your future self will thank you! Come and join the OZ FIT community πŸ©·πŸ–€

πŸ™ŒπŸ–€πŸ©·Happy Birthday to our August Birthday Legends! πŸ™ŒπŸ–€πŸ©·A big happy birthday to all of our OZFIT members who celebrated the...
10/09/2026

πŸ™ŒπŸ–€πŸ©·Happy Birthday to our August Birthday Legends! πŸ™ŒπŸ–€πŸ©·
A big happy birthday to all of our OZFIT members who celebrated their birthday throughout August! πŸ’—
We hope you had a fantastic day and got the chance to enjoy it with the people who matter most.
Another year older, another year stronger! πŸ’ͺ
Thank you for being part of the OZFIT family and for bringing such great energy to our community.
Happy Birthday, legends! πŸŽ‚πŸŽ‰

Strong today πŸ’ͺStrong for the future πŸ’ͺ
08/09/2026

Strong today πŸ’ͺStrong for the future πŸ’ͺ

Training is better when you’ve got good people beside you πŸ’ͺ
06/09/2026

Training is better when you’ve got good people beside you πŸ’ͺ

Put the work in. The results will follow πŸ”₯
05/09/2026

Put the work in. The results will follow πŸ”₯

04/09/2026

πŸ”₯ ONE WEEK TO GO! πŸ”₯
We’re officially just 7 DAYS OUT from the start of our OZFIT 10-Week Challenge πŸ’ͺ
We’ve got an awesome crew locked in and ready to go… but we still have a few spots remaining!
If you’ve been thinking about it, this is your sign πŸ‘€
10 weeks to get back into routine, clean up your nutrition, train consistently, build strength, improve your fitness and most importantly β€” feel bloody good again! πŸ™Œ
πŸ“… Starts Saturday 12th September
Don’t wait until you β€œfeel ready” β€” sometimes you just need to commit and get started.
πŸ”₯ A few spots remain β€” message us to secure yours!

Already training with us?Then you might be exactly who needs this Challenge.Because sometimes you’re still turning up......
30/08/2026

Already training with us?
Then you might be exactly who needs this Challenge.
Because sometimes you’re still turning up...
But you’re just going through the motions.
Training is happening. Nutrition could be better. The weekends keep undoing the week. And there’s no real target you’re working towards.
For 10 weeks we’re changing that.
Something to work towards.
Something to be accountable to.
And a reason to get that little bit more out of yourself.
September 12 β†’ November 21.
Who’s in? πŸ’ͺ

Address

Unit 14/28-30 Smith Street
Capalaba, QLD
4157

Opening Hours

Monday 5am - 10:30am
4pm - 8:30pm
Tuesday 5am - 10:30am
4pm - 9pm
Wednesday 5am - 10:30am
4pm - 9pm
Thursday 5am - 10:30am
4pm - 9pm
Friday 5am - 10:30am
4pm - 9pm
Saturday 5am - 11am

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