OZ FIT Personal Training

OZ FIT Personal Training

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๐Ÿ’ช๐—–๐—”๐—ฃ๐—”๐—Ÿ๐—”๐—•๐—” ๐—š๐—ฌ๐— 
โ€ข Group Fitness โ€ข Personal Training โ€ข 10 Week Challenges
๐Ÿง˜โ€โ™€๏ธ๐—ช๐—˜๐—Ÿ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ ๐—–๐—˜๐—ก๐—ง๐—ฅ๐—˜
โ€ข Recovery Cave โ€ข Remedial Massage โ€ข Holistic Health

07/08/2026

๐Ÿšจ 2 SLEEPS TO GO! ๐Ÿšจ
The countdown is ONโ€ฆ ๐Ÿ‘€๐Ÿ”ฅ
Our OZFIT 10-Week Challenge registrations open MONDAY and if youโ€™ve been waiting for a reason to refocus on YOU, this is it! ๐Ÿ’ช๐Ÿฉท
10 weeks to build better habits, get stronger, feel fitter and create some real momentum heading towards the end of the year.
โœจ Registrations open Monday
๐Ÿ“… Challenge: 12th September โ€“ 21st November
๐Ÿฉท Existing members AND new faces welcome!
Set those alarms โฐ because Mondayโ€ฆ WEโ€™RE LIVE!
Whoโ€™s ready to take on the next OZFIT 10-Week Challenge?! ๐Ÿ‘‡๐Ÿ”ฅ

06/08/2026

๐Ÿšจ ITโ€™S BACK... AND ITโ€™S BIGGER THAN EVER๐Ÿšจ

The OZFIT 10 Week Challenge is returning, and registrations officially open this Monday! ๐Ÿ’ฅ

This isnโ€™t about fad diets, quick fixes or spending hours on a treadmill.
Itโ€™s about building real habits, getting stronger, improving your health and surrounding yourself with a community that genuinely wants to see you succeed.

Whether your goal is to:
๐Ÿ”ฅ Lose weight
๐Ÿ’ช Build strength
โšก Increase energy
๐Ÿ˜Š Feel more confident
โค๏ธ Or simply get back into a routine...
This challenge is designed for everyday people who want lasting results.

Over 10 weeks, weโ€™ll coach you, support you, keep you accountable and help you create habits that continue long after the challenge finishes.

If youโ€™ve been waiting for the right time...

This is it.

๐Ÿ“… Registrations Open: Monday
โš ๏ธ Places are limited and always fill quickly.

Drop a ๐Ÿ”ฅ in the comments or send us a DM if youโ€™d like to be one of the first to secure your spot.

Letโ€™s make these next 10 weeks the turning point youโ€™ve been waiting for. ๐Ÿ’—๐Ÿ’ช

05/08/2026

๐ŸŽ‰Ekka Holidays Opening Hours๐ŸŽ‰
Enjoy a little public holiday break but donโ€™t stop the momentum now spring is getting closer.

๐ŸšซMonday 10th August โ€“ CLOSED REDLANDS PUBLIC HOLIDAY
โœ… Normal opening times for the rest of the week.

โ—๏ธ๐˜ผ๐™ก๐™ก ๐™ค๐™ฉ๐™๐™š๐™ง ๐™œ๐™ง๐™ค๐™ช๐™ฅ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™–๐™จ ๐™ฃ๐™ค๐™ง๐™ข๐™–๐™ก
โ—๏ธ๐™„๐™› ๐™ฎ๐™ค๐™ช ๐™๐™–๐™ซ๐™š ๐™–๐™ฃ๐™ฎ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™™๐™–๐™ฎ๐™จ ๐™ฉ๐™๐™š ๐™œ๐™ฎ๐™ข ๐™ž๐™จ ๐™˜๐™ก๐™ค๐™จ๐™š๐™™ ๐™ฌ๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™ž๐™ฃ ๐™˜๐™ค๐™ฃ๐™ฉ๐™–๐™˜๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช๐™ฉ๐™ค ๐™ง๐™š๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š ๐™ฉ๐™๐™š๐™ข ๐™ฉ๐™ค ๐™จ๐™ช๐™ž๐™ฉ.

If you have any questions please let us know.
Many thanks OZFIT TEAM ๐Ÿ’—๐Ÿ–ค

Photos from OZ FIT Personal Training's post 03/08/2026

Celebrating birthdays and our incredible members... the OZFIT way! ๐Ÿ’ช๐Ÿ’“๐Ÿ–ค
This month weโ€™re celebrating all of our July Birthday Legends! ๐Ÿฅณ

From all of us at OZFIT, we hope you had an amazing birthday surrounded by family, friends and plenty of laughs. Thank you for being such an important part of our community and for allowing us to be part of your health and fitness journey.

Hereโ€™s to another year of getting stronger, staying healthier, and continuing to achieve great things together. โค๏ธ

Please join us in wishing all of our July Birthday Legends a very Happy Birthday in the comments below ๐Ÿ‘‡๐Ÿ‘๐Ÿ‘๐Ÿ‘

01/08/2026

Built through consistency ๐Ÿ™Œ

30/07/2026

Some days will feel easy.
Some days wonโ€™t.
Both count.
Both move you forward.

29/07/2026

Take a second today and think about thisโ€ฆ
If you keep going the way you are right now, where will you be in 6 months?
That answer matters.

28/07/2026

Last Saturday the team was throwing around the big barbells! ๐Ÿ’ช๐Ÿ‹๏ธ

Watching our members get stronger week after week never gets old. Whether you're lifting your first barbell or chasing a new PB, we're here to coach you every step of the way.

27/07/2026

Your goals. Your pace. Our support. Welcome to OZFIT ๐Ÿ™Œ๐Ÿ–ค๐Ÿฉท๐Ÿ”ฅ

26/07/2026

More than a gymโ€”itโ€™s a community that shows up for each other every single day! Our crew always cheering each other on ๐Ÿ–ค๐Ÿฉท

Want your business to be the top-listed Gym/sports Facility in Capalaba?

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Location

Address


Unit 14/28-30 Smith Street
Capalaba, QLD
4157

Opening Hours

Monday 5am - 10:30am
4pm - 8:30pm
Tuesday 5am - 10:30am
4pm - 9pm
Wednesday 5am - 10:30am
4pm - 9pm
Thursday 5am - 10:30am
4pm - 9pm
Friday 5am - 10:30am
4pm - 9pm
Saturday 5am - 11am