Velocity Fitness and Health - Capalaba

Velocity Fitness and Health - Capalaba Redlands BIGGEST and Best Group Fitness Facility suited for all fitness levels with sessions suited to individual ability!
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See you alllll for a busy 7:15am 💪🏽👏🏽
24/09/2026

See you alllll for a busy 7:15am 💪🏽👏🏽

GO THE GIRLS 🩷
23/09/2026

GO THE GIRLS 🩷

Free week day 3/7 = PLENTY more chances to train with us this week! Come down & see what we’re all about at The Stomping...
22/09/2026

Free week day 3/7 = PLENTY more chances to train with us this week! Come down & see what we’re all about at The Stomping Ground 💪🏽👏🏽🫶🏼

Free week is officially on NOW! Head to the link in our bio to register 💪🏽
20/09/2026

Free week is officially on NOW! Head to the link in our bio to register 💪🏽

CONTACT US:VFH [email protected] 703 7275/71 REDLAND BAY ROAD, CAPALABA VFH [email protected] 808 942119 BAY TERRACE, WYNNUM

TAPER WEEEEEK! Attention Free Weekers: this is what we have for your sessions this week 💪🏽
20/09/2026

TAPER WEEEEEK! Attention Free Weekers: this is what we have for your sessions this week 💪🏽

19/09/2026

Who wouldn’t want to train alongside these faces?! 🤪🥹🫶🏼 FREE WEEK STARTS TOMORROW!

Coaches 🚨 we can’t wait to hear from you!
18/09/2026

Coaches 🚨 we can’t wait to hear from you!

17/09/2026

Workout 3/3 for tomorrow night’s VFH Benchmark Testing 💪🏽

17/09/2026

Workout 2/3 for tomorrow night’s VFH Benchmark Testing 💪🏽

17/09/2026

Workout 1/3 for tomorrow night’s VFH Benchmark Testing 💪🏽

Address

5/71 Redland Bay Road
Capalaba, QLD
4157

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 10:30am
Sunday 7:30am - 10:30am

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