04/08/2026
Here’s what we have for our 4th week of the strength block! Swipe for full details of the sessions ahead 💪🏽
Redlands BIGGEST and Best Group Fitness Facility suited for all fitness levels with sessions suited to individual ability!
04/08/2026
Here’s what we have for our 4th week of the strength block! Swipe for full details of the sessions ahead 💪🏽
04/08/2026
Day 1 of our half price training deal… the sooner you get in, the longer you’ll train for 50% off! Head to the link in our bio or DM us to get started 💪🏽👏🏽
04/08/2026
Half price training for the entire month of August?!? Name a better deal… I’ll wait 🤪
Head to the link in our bio to register your interest & we’ll get in contact with everything you need to know!
A bit of Monday motivation to get you into the gym today. Everyone’s here for different reasons but we’re all in it together 💪🏽🫶🏼
Here’s what we have for week 3/12 of the new strength block 💪🏽
21/07/2026
Our 24 hour relay run event is coming up fast! REMINDER this event is completely open to the public aka you don’t need to be a VFH member to sign up a team! Our aim is to raise as much money as possible for to head off on their 4000km run event, with the end goal of raising even MORE funds and awareness for 💜
Any questions, slide into our DMs!
Head to our DMs or website to enquire and book in your kiddies first FREE trial class! See you soon 🤪💪🏽🫶🏼
Here’s what we have for Week 2/12 of the strength block 💪🏽
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 10:30am |
| Sunday | 7:30am - 10:30am |