active8

active8

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Lauren from active8 looking amazing for her photo shoot with me. ❀
Love the logo heaps Tammi Lou πŸ‘ŒπŸΌ
How great for our athletes to have our High Performance Director Tony Checker run an advanced Speed, Agility and Acceleration session for our athletes yesterday. Tony amongst everything else he does, is a highly regarded Athletics coach and passed on some brilliant tips to our young stars.
University of South Australia Mount Gambier Campus M&G Hotel Group Commodore on the Park Limestone Coast Local Government Association SA Recreation and Sport Checker's Strength & Conditioning EMU Sportswear Mount Gambier Pioneers SEN SA 1629 Hockey SA Tennis SA EMU Sportswear Swimming SA active8
DID YOU KNOW WE ARE THE HOME OF HAPPYWAY PROTEIN SHAKES & SMOOTHIES? 😏

With all delicious flavours available, plus your choice of milk - you can’t go wrong πŸ‘ŒπŸ»

We have plenty of easy parking space available. If you’re in a hurry, call ahead on 8725 0515 and we will have it ready for you.

If you attend one of our gym partners, you receive 10% off your drinks and meals!
F45 Training Mount Gambier
Iron-Will HQ
Jetts Mount Gambier
The Nourish Nook
active8

Stay on track in the lead up to Christmas and pick up a smoothie/protein shake from Gym Challenge Meals today.
*t

Ok. Lets just get this out there. Covid is a monster. It's our turn to cop it for a few weeks. It's awful, I wish I had something better to say. I'm gutted for all of you who have trained your backsides off during this challenge to be hit with this road block so close to the end. If you've finally found your mojo and spark in this god awful year 2 weeks without your gym no matter which gym you attend is cruel. I'm going to miss my sessions at the 'Nook' which have been keeping sane while I pull silly hours at work. We all have a story and we all have a place we call home that we won't get to visit for the next fortnight.

To Lisa, Shannon, Jo, Zach, Vic, Dree, Kieran, Tara I feel for you I really do. You've already dealt with so much this year. I wish I had something other than words to offer you. You'll get through this.

I want to offer all members of ANY GYM in Mount Gambier 20% off all online purchases using the discount code COVIDISSH*T20 effective immediately for the next 2 weeks.

Your Gym is your family, it's your place for you, it's your mental health, it's your self confidence and mojo all rolled into one.

Not being able to train means your nutrition is more important than ever. But not being able to train also means its going to be a pretty crappy few weeks for a lot of you.

I am offering 10% off all sales in store to all customers for the next 2 weeks. Smoothies, juices, coffee, family meals, snacks, single meals. Everything really.

I don't know what else to do. It's not much but it's better than nothing and its the least I can do to help you all through your time without your Gym.

If you've booked into a class tonight, smash it. Enjoy it and don't panic. You'll be back in no time.

Alex

F45 Training Mount Gambier
F45 Training Renmark
The Nourish Nook
Iron-Will HQ
Jetts Mount Gambier
active8
Are you a member of the following Gyms?

F45 Training Mount Gambier
The Nourish Nook
Iron-Will HQ
Jetts Mount Gambier
active8

If so you can instantly save 10% off any online order from GCM, you can also save 10% off any purchase in store at our Montebello HQ.

All you need to do is grab one of our freshly printed VIP cards from your gym and show it whenever you make a purchase. They are available to collect now, so ask for our VIP card after your next workout. Get your VIP code for online purchases when you grab the card. It costs you nothing, but hopefully make things a little easier and save you a bit of money in achieving your health and fitness goals. You can access this saving as long as you are an active member of one of these business'. This discount isn't for a limited time. Its here to stay,

I personally want to thank all of the owners of these amazing local business' for supporting my business through the last few months. Lisa, Tara, Dree, Keiran, Zach, Vic and Jo this is my way of saying thank you to you and your members. I wouldn't be here without you.

If you aren't a member of any gym, now there is an even better reason to join up. What are you waiting for? I will be posting profiles of these wonderful business' over the next few weeks and you can decide for yourself which gym could be most suitable for you.

I truly believe through nutrition and movement together we can continue to positively impact the lives of people in the Limestone Coast.
What a massive three days it has been as we have kicked off 2020 with our athletes going through their Strength and Conditioning programs with our unbelievable coaches Tony Checker and Lisa Barker Ardlair School of Dancing. Well done to all involved and we can’t wait to see the improvements and results our athletes achieve this year and beyond.
University of South Australia
University of South Australia Mount Gambier Campus
Hockey SA
Tennis SA
Athletics SA
South Australian Sports Institute (SASI)
Naracoorte Health & Fitness Centre
active8
The Fitness Hubs
Ignition Fitness
Comfort Inn Manhattan
What a massive three days it has been as we have kicked off 2020 with our athletes going through their Strength and Conditioning programs with our unbelievable coaches Tony Checker and Lisa Barker Ardlair School of Dancing. Well done to all involved and we can’t wait to see the improvements and results our athletes achieve this year and beyond.
University of South Australia
University of South Australia Mount Gambier Campus
Hockey SA
Tennis SA
Athletics SA
South Australian Sports Institute (SASI)
Naracoorte Health & Fitness Centre
active8
The Fitness Hubs
Ignition Fitness
Comfort Inn Manhattan
What a massive three days it has been as we have kicked off 2020 with our athletes going through their Strength and Conditioning programs with our unbelievable coaches Tony Checker and Lisa Barker Ardlair School of Dancing. Well done to all involved and we can’t wait to see the improvements and results our athletes achieve this year and beyond.
University of South Australia
University of South Australia Mount Gambier Campus
Hockey SA
Tennis SA
Athletics SA
South Australian Sports Institute (SASI)
Naracoorte Health & Fitness Centre
active8
The Fitness Hubs
Ignition Fitness
Comfort Inn Manhattan
What a massive three days it has been as we have kicked off 2020 with our athletes going through their Strength and Conditioning programs with our unbelievable coaches Tony Checker and Lisa Barker Ardlair School of Dancing. Well done to all involved and we can’t wait to see the improvements and results our athletes achieve this year and beyond.
University of South Australia
University of South Australia Mount Gambier Campus
Hockey SA
Tennis SA
Athletics SA
South Australian Sports Institute (SASI)
Naracoorte Health & Fitness Centre
active8
The Fitness Hubs
Ignition Fitness
Comfort Inn Manhattan
β€’ Having trouble getting results
β€’ Lacking motivation and focus
β€’ Find yourself overthinking everything
β€’ Feeling overwhelmed at times

Come join me for a FREE 3 hour workshop at active8 on Sunday 25th August from 9am – 12pm.
Learn some new tools and techniques to help you achieve your desired goals while having plenty of fun and laughter along the way, as we cannot take ourselves too seriously. You have nothing to lose and everything to gain.

Bookings essential. Please call Active8 on 08 8723 0288.

Hope to see you there!

Active8 Fitness. Where health happens!

Operating as usual

20/12/2022

On behalf of the staff at Active8 Fitness, we wish you and your family a very Merry Christmas and a happy & safe New Year.

We look forward to hitting 2023 with a bang and with lots of new things to come. We love seeing each & every one of you come through our doors.

Keep smiling πŸ₯°

πŸŽ„πŸŽ„πŸŽ„

Photos from active8's post 19/12/2022

We got you covered for Christmas with 1 of these great membership options.
Perfect for a pressie for friends or family, or even for yourself.

Check out our website for more membership options and classes at
https://www.active8fit.com/

15/12/2022

Good morning team!!

Its time! We are launching our first adult Boogie Bounce class next Friday morning 23rd December at 8am.

We are strictly limited to 10 participants

$10 for members of Active8 Fitness
$18 for non-members

Active8 Fitness - 99 Penola Road

Grip socks are a must and are available for purchase on the day for $12 - if you have some already then you're good to go

You can book your spot now via the link

https://active8fitness.gymmasteronline.com/portal/account/book/class/755901

15/12/2022

DUE TO TUESDAY BOOKING OUT WE HAVE ADDED ANOTHER CLASS!

NEXT THURSDAY 10AM for 30 mins

BOOGIE BOUNCE KIDZ IS ON at Active8 Fitness!! Ages 6 to 16

$10 for kids of non-members
$5 for kids of members

Each kiddo will need a pair of grip socks and can be purchased on the day for $12

Follow the link to book a spot.

Members can use their own profiles to book spots for their kiddos via the member app or portal

https://active8fitness.gymmasteronline.com/portal/account/book/class/755903

13/12/2022

NEXT TUESDAY 9:15AM for 30 mins

BOOGIE BOUNCE KIDZ IS ON!! Ages 6 to 16

$10 for kids of non-members
$5 for kids of members

Each kiddo will need a pair of grip socks and can be purchased on the day for $12

Follow the link to book a spot.

Members can use their own profiles to book spots for their kiddos via the member app or portal

https://active8fitness.gymmasteronline.com/portal/account/book/class/755903

11/12/2022

🐸 BOOGIE BOUNCE KIDZ 🐸

COMING NEXT WEEK!!

Keep your eyes out for the days/times to be posted TOMORROW

These classes are strictly limited to 10 participants only

Please note: Grip socks are available for purchase on the day for $12

07/12/2022

DECEMBER MEMBER OF THE MONTH - Sam Benton πŸŽ‰πŸŽ‰

Sam is the reason we entered the fun run this year! Sam sets herself a goal and GOES FOR IT!! πŸ”₯πŸ”₯πŸ”₯

I'm 38, I'm a Young Carer Connector for Carers SA supporting young people who are in a caring role.

I keep fish as a hobby and have 3 tanks in the house 🐠
I moved from the UK over 10 years ago and am happy to say that Mount Gambier is now my home.

I've been coming to Active8 since just after my daughter was born and she just turned 9. Love the friendly community we have here!

My favourite classes are Full Body Blast and Combat. The challenges are a great kick when they come around too ❀️

We love having you Sam πŸ₯°πŸ₯° Thank you for being part of the Active8 family

06/12/2022

With the Festive Season in full swing, we gotta put out a Christmas Special right. Well, here it is πŸŽ…πŸŽ„

No sign up fee for new members, cheap as chips. What's not to love about this offer. $15 per week, for 3 whole months with full access to all our facilities including classes and after hours access.

This is a lock in contract and can only be used once per person. Once this contract expires, all participants will be required to signup onto one of our current membership (no lock in) options to continue. https://www.active8fit.com/memberships See our staff for details.

Don't forget to check out our Christmas Time Table @ https://www.facebook.com/photo?fbid=559662596168735&set=pcb.559662616168733

Photos from active8's post 06/12/2022

Have you met Bonnie ?

Bonnie is an absolute weapon...
A married mother of 4 beautiful children, she manages to rip out the most intense energy in her classes. You may have enjoyed the company of our Bon Bon in classes such as Pump, Pilates, Gravity strength & pilates, GTS Circuit or pump.

Bonnie is soon to be part of our Boogie Bounce Australia instructor crew πŸŽ‰πŸŽ‰

Photos from active8's post 05/12/2022

Can you believe it's that time of year!!! πŸŽ„πŸŽ„πŸŽ„πŸŽ„

Check out our Christmas timetable πŸ˜‰πŸ™‚
We will be unstaffed on all public holidays, however, we may be doing some random pop-up classes so keep your eyes out for those

⭐️⭐️ If you are home for the holidays and after a short term membership please hit us up. We have LOADS of options and also have 24 hour access to the gym/cardio area

02/12/2022
30/11/2022

Hi Team!!
We have built up a collection of lost property, if you see something of yours, please come see our friendly staff to collect!!

Photos from active8's post 29/11/2022

Looking for Christmas Present ideas?

Check out a few of our Active8 Fitness gift packs

Starting at $50

DM us for more info

27/11/2022

KT HOOPS MERCH πŸ’₯

Hoodies, Tee's and drink bottles all available now! Enquire through message for further information.

KT HOOPS MTG
99 Penola road
Inside the Active8 building

Photos from active8's post 27/11/2022

A few snaps from the Blue Lake Fun Run today

Well done to all who took part in the action today πŸŽ‰πŸŽ‰

Photos from Limestone Coast Regional Sporting Academy's post 24/11/2022

πŸŽ‰πŸŽ‰

15/11/2022

We are sorry to say that our Sunday sessions have come to an end for 2022 due to staff professional developments, the fun run and social events coming up πŸ˜³πŸ˜‰πŸ˜‚

See you for Sundays in 2023

Join AIPT & Active8 Fitness Mount Gambier for a Career in Fitness Session 13/11/2022

Join AIPT & Active8 Fitness Mount Gambier for a Career in Fitness Session

Want to know more about a career in the fitness industry?
This Wednesday night you can

Join AIPT & Active8 Fitness Mount Gambier for a Career in Fitness Session Weighing up a career in fitness? Get your questions answered at our Career in Fitness Session presented by AIPT and Active8 Fitness!

08/11/2022

We are pleased to announce that nominations for our Athletics, Basketball, Swimming and Hockey programs are now open until the 20th November due to demand. Visit this link https://www.lclga.sa.gov.au/limestone-coast-regional-sporting-academy/programs to find a nomination form.
Tenison Woods College Mount Gambier St Martins Lutheran College Grant High School Mount Gambier High School Millicent High School Kangaroo Inn Area School Penola High School Naracoorte High School Keith Area School Bordertown High School City of Mount Gambier District Council of Grant Wattle Range Council Kingston District Council
District Council of Robe Naracoorte Lucindale Council Tatiara District Council Millicent District International Basketball Association Ndba Naracoorte Basketball Mount Gambier Keith Basketball Association Bordertown & District Basketball Association Mt Gambier Little Athletics Centre Millicent and District Little Athletics Penola & Districts Little Athletics Club Naracoorte & Districts Little Athletics
Bordertown Little Athletics Tatiara Hockey Association Naracoorte and District Hockey Association Lower South East Hockey Association

Photos from active8's post 07/11/2022

What a morning this team had with Joyanne Brown !!

Making the most of the great outdoors and our beautiful areas

8 week Bootcamp Challenge

Photos from active8's post 07/11/2022

What are they thinking? How did we get ROPED into this? (pun intended)
Just look at all the smiling faces.

03/11/2022

Well done to Athletics Program Athlete Lachie Brierley who won 2 Bronze Medals at the SA All Schools Championships on the weekend. Lachie won these in Shot Put and Discus at his first big Athletics meet.
M&G Hotel Group UniSA Mt Gambier Campus Good Country Physiotherapy Athletics SA

31/10/2022

BROvember MEMBERS OF THE MONTH!

BEN
Ben is 42 and works as a store man at se forest and hydraulic centre, An interesting fact about Ben is that he worked at Pizza Hut with Tammi Lou back in the day...... only a few years ago πŸ˜³πŸ˜³πŸ˜‚

Ive been at Active8 almost a year this time around
My favourite day is Chest day!
Have a BRO to train with is having someone to save me when I fail. And someone to push you harder then you normally would yourself πŸ’ͺ🏻🍻🍻

JASON
Jason is 34, he is a Boilermaker/ Welder at De Bruin Engineering.

Ben got me signed up at Active8 in December last year. Favourite day is PT with Tammy on Tuesdays so i can listen to Ben whinging for half an hour!
I don't really have a favourite body part just enjoy pushing myself whatever we are training. Training with buddys is great for the extra motivation to put in and work hard. Also having a spotter gives me that extra confidence to push harder through a set. Nothing like peer pressure to get you through your workout!

TERRY
Terry is 43 and a timber mill manager. He just brought a cafe open on the 7th of November this year and is very excited and nervous at the same time. Currently studying πŸ“š through uni SA

Ive been at active 8 for around 6 months - great vibe.

Fav training day: back
Try to get to the gym 5-6times a week

Great training with BBB & Jussa. The boys push me which is great and we all get the most out of the workout. Ben Masters & Jason Kuring love all the super set ideas I come up with haha πŸ˜‚

31/10/2022

Happy BROvember!!

This month we have decided to have a focus on you & your gym bro(s)

What is BROvember? Well, it's November with a BRO focus.

- A buddy who motivates you to keep going and push through. A special someone who keeps you smiling, despite the pain

Tag your BRO or send us a pic for a feature!

Photos from John Davies Photography's post 30/10/2022

Photos from John Davies Photography's post

Photos from active8's post 27/10/2022

Have you met Tash?

Tash is our amazing kids centre champion. You might also see her friendly, smiling face behind the desk on Friday mornings πŸ₯°πŸ₯°

Tash is amazing with the little ones in our kids centre, you can rely on her to keep your babies entertained and happy in our large and fully equipped kids room while you are doing one of our many classes or hitting the gym.

Our kids centre is available Monday to Thursday from 9am - 11am.

Thank you for being amazing Tash

Photos from active8's post 22/10/2022

Here's a throwback!

11 years ago, Melissa and Tammy along with Tammy's boys went to the newly opened Lorna Jane to do a pump demo 😜πŸ’ͺ

Photos from active8's post 18/10/2022

Hard to not be motivated out here. πŸŒžπŸ‹οΈβ€β™‚οΈ

Photos from active8's post 06/10/2022

Next Thursday 9:15am with Jane Hillier 🚲🚲🚲

Bookings open for members via the member portal and non members via our website

05/10/2022

Member of the month OCTOBER

⭐️⭐️ SCOUT ELSHUAG ⭐️⭐️

Most of you would know our beautiful bubbly Scout, she always has a big smile on her face and loves a good laugh

I’m 18, I currently work as a lab tech but I am in my gap year and studying Osteopathy next year at uni

I honestly can’t think of any interesting facts about me - pretty much what you see is what you get

But

I’m moving to Melbourne in February
As well as the gym I play netball basketball and touch footy
I was a nerd at school

I first started coming to the gym at about 8 and while my mum did challenge I would play out on the netball courts πŸ˜† I started doing classes with her when I was about 12 and started going multiple times a week by myself at 14

I love all of Active8s classes and also the free weights in the gym, knowing I can have options each day to do cardio or weight classes or my own thing!

We will miss you when you leave Scout but we all wish you the best of luck for your amazing future πŸŽ‰πŸŽ‰

03/10/2022
26/09/2022

Monday 3rd October we have a 1 hour Bodymix class running with Lauren & Bonnie. 9am - ready to book via the member portal

19/09/2022
14/09/2022

Happy 40th Birthday Tammy, we have a walking frame ready, here to aid you in getting to your classes safely without broken hips. πŸŽ‚πŸŽˆπŸ₯³πŸŽ‰

08/09/2022

Today is R U OK? Day. It’s three little words, or just four letters - but it can make a huge difference.

Inside today's edition of The SE Voice you'll find a 16-page lift-out.

We sincerely thank all of the local businesses, schools, sporting clubs, and organisations as well as our SE Voice crew that came together to create this special feature to hopefully spark a conversation within our community.

If you or someone you know is struggling you are not alone. Helpful contacts:
β€’ Lifeline 24/7: 13 11 14
β€’ Beyond Blue 24/7: 1300 224 636
β€’ Mensline 24/7: 1300 789 978
β€’ Headspace (12-25yo) Mt Gambier: 8725 0443 1800 650 890
β€’ Kid’s Helpline 24/7 (5-25yo): 1800 551 800
β€’ Pangula Mannamurna Mt Gambier: 8724 7270
β€’ ac.care Mt Gambier (housing/ financial stress): 7725 3000
β€’ Centrelink: 132 468
β€’ Lifeline Mt Gambier (financial counselling): 8723 2299
β€’ Debt Helpline: 1800 007 007
β€’ Gambling Helpline 24/7: 1800 858 858
β€’ Alcohol/Drug Info Service: 1300 131 340
β€’ Legal Advice Helpline: 1300 366 424
β€’ Women’s Information Service: 1800 188 158
β€’ 1800 RESPECT 24/7: 1800 737 732
β€’ Men’s Shed Mt Gambier: 0478 614 027
β€’ Relationships Australia: 1300 364 277

https://www.ruok.org.au/
https://sevoice.com.au/2022-r-u-ok-day/

06/09/2022

We are running with limited staffed hours next week due to our boss lady heading away for a few days

Photos from Limestone Coast Regional Sporting Academy's post 06/09/2022

πŸŽ‰πŸŽ‰

05/09/2022

Don't forget to book in for this one with Jane Hillier on Thursday at 9:15. 40 minutes of fun 🚲🚲🚲

Pop-Up class next THURSDAY at 9:10am with Jane Hillier

Bookings via the member portal, non-members are also welcome and can book via our website:

www.active8fit.com

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Location

Telephone

Address


99 Penola Road
Mount Gambier, SA
5290

Opening Hours

Monday 6am - 11:30am
4pm - 7:30pm
Tuesday 6am - 11:30am
4pm - 7:30pm
Wednesday 6am - 11:30am
4pm - 7:30pm
Thursday 6am - 11:30am
4pm - 7:30pm
Friday 6am - 10am
Saturday 8am - 11am

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