We are offically UNLOCKED. Train for free all week! Get your trial pass in the booking app now 🔓🔥
BFT Mount Gambier
BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
📢 1000 Session Milestone ✅️
💥Our 11th Current 1000 session Member💥
🌟Delina Golebiowski 🌟
Michael has been with us from the very start .
Bringing not only himself but his family along for the BFT ride as well.
This Man is a machine. When you train alongside Michael, you know you are in for a fun time. He will not only push himself, but he will push and support whoever he is around at the same time, and always with a sweaty big smile on his face.
📢 Michael, on behalf of the BFT 💙🖤 team . It's always a pleasure training you and training alongside you.
You're an absolute Gentleman . And we appreciate it
Thank you for being part of the BFT Community .
11th current 1000 session Member, that's a milestone im sure BFT 🤜💙🖤🤛.
28/08/2026
UNLOCKED WEEK. August 31 – September 5
We’re opening the doors and your week of training is completely FREE.
Grab your free trial pass via the link in our bio and come see what BFT Mount Gambier is all about 😮💨
25/08/2026
Unlocked week is coming! Grab your trial pass in the booking app- and go all in on your training 👏🏼
23/08/2026
UNLOCKED WEEK. GO ALL IN!
Announcement coming tonight 👀
23/08/2026
At BFT Mount Gambier our mums & bubs sessions are about more than just getting a workout in. They’re about taking a little time for yourself, moving your body, building strength and feeling good- all while your little one is right there with you.
With sessions capped at just 12 people, you get the support and attention you deserve. Our trainers are there to guide you through technique, help you get the most out of every movement and make sure you’re training safely and confidently.
📍 BFT Mount Gambier
📅 Monday • Wednesday • Friday
⏰ 10:15am
Because looking after yourself matters too. Come train, connect and leave feeling stronger- both physically and mentally ❤️
20/08/2026
🔓 REFER A FRIEND. UNLOCKED WEEK 🔓
Bring a mate to unlocked week and if they join- you’ll receive 4 weeks at 50% off 🔥
It’s a win win! Register your friend with the team at reception 👯
17/08/2026
🔥 COMMIT TO 30 WINNERS 🔥
Congratulations to our challenge winners. State of Origin was a vibe! You should be so proud of your results 💪🏼
Male winner - Ant
Female winner (and overall winner of our state of origin competition)- Tanya
MVP- Jess
Coaches award- Stacie
Most consistent- Brook
Click here to claim your Sponsored Listing.
Location
Contact the business
Address
25 Bay Road
Mount Gambier, SA
5290
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |