CrossFit, Health Coaching, Nutritional Interests , Personal Training, Community, Strength and Condit Our belief is that strong people build stronger community.
YOUR GYM
YOUR HOUR
YOUR PEOPLE
The Coalface Gym is a facility committed to helping people reach health and fitness goals. Come try a session, talk to us about membership and see first hand how Strength and conditioning training can change lives. The CoalFace Gym want only to see people better themselves, be it through nutrition, fitness, connections or attitude. It is a space to apply yourself, for yourself and be a better you for someone else.
Been a minute. 5am class into the goods
No fancy music track needed. Just hard work 🥳
13/07/2026
🔥 WINTER WARMER KICKSTART 🔥
Winter’s here.
It’s cold. Motivation drops off. Most people tell themselves they’ll start when it warms up.
Don’t wait.
For a limited time, new members can get 50% OFF their first 4 weeks on our Unlimited Membership.
Your membership includes:
✔ Unlimited classes
✔ 550m² of training space
✔ Open gym access (4am–10pm)
✔ Infrared sauna & ice bath recovery
✔ Dedicated kids’ area
✔ Coaching every session
Come in, train hard and see what we’re all about.
Love it? Stay.
Don’t love it? No dramas. Finish your four weeks and walk away. No pressure. No awkward conversations. We back what we do, but if we’re not the right fit for you, that’s completely okay.
Memberships are paid weekly via direct debit and continue at the normal weekly rate after your first four weeks.
(This is for brand new members only)
Offer ends Sunday, 26 July.
If you’ve been thinking about getting started, this is your sign.
📩 Send us a DM or hit the link in our bio to get started.
07/07/2026
Bit of a treat having these fellas in here all week.
All the best for Saturday JAPAN RUGBY / 日本ラグビー協会
Can’t bloody wait!!!
21/06/2026
Let’s catch up
1. Coach Carol last Monday 6am 😭
2. 4:30pm 🚀
3. Isabella Hasson making her T2B look easy 😮💨
4. Mia Burrows post 10 round workout 😵💫
5. Udeshi Gurusinghe PB sn**ch 🥹
6. Teams prepping for Winter Games 🕺
7. Engine class 💪
16/06/2026
Huge week for the team 🚀🚀
Week 2/8, get around it 😤
Wrapping up another week 🕺🪩
Week 1 of our cycle complete and it’s not too late to jump on board, we are just getting started 🚀
09/06/2026
OVER 55s is officially here.
This isn’t about becoming an athlete.
It’s about staying strong for the things that matter.
✔ Staying independent
✔ Improving balance
✔ Building strength
✔ Moving with confidence
✔ Keeping up with the grandkids
Every session is coached, scaled and designed specifically for adults over 55.
Our programming is built using exercise science and exercise physiology principles, helping improve strength, balance, mobility and confidence as we age.
No experience needed.
No intimidating workouts.
Just good coaching, simple movements and a supportive community.
📅 Tuesdays & Thursdays
⏰ 10:30am
💰 $15 Casual Visit
Not sure if it’s for you?
Come in for a FREE Intro Session, meet the coach, ask questions and see how it all works.
Send us a message to get started.
💪
08/06/2026
Why can’t every Monday be a public holiday?
Always a good time 🕺🪩
05/06/2026
Kingy’s Bday? Charlie’s Bday? Whatever we’re calling it… 👑
Monday public holiday timetable:
8:00AM CLASS ONLY.
One class. Big crew. Get in, get it done, then go enjoy the long weekend.
Bookings are open now — lock yourself in early.
See you Monday morning.
just the usual - fitness, community and big smiles 🕺🪩
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 10pm |
| Saturday | 4am - 10pm |
| Sunday | 4am - 10pm |