Stark Studio

Helping people get stronger, fitter and feel better

29/10/2026

Last weekend we changed it up from the strength club to the pickleball club 🙌

Thanks RAYA Pickleball Club | Melbourne Bayside for hosting us. Fun morning of movement and learning a new skill🔥

14/10/2026

There’s a simplicity to strength training that we love.

It’s not about bells and whistles or a new, exciting movement every session. It’s about choosing exercises with purpose, learning to do them well and building on that work over time.

In many ways, it’s an art form. You can spend years practising the same lifts and still find things to refine. Your setup, your control and the way you move under load all develop with practice. Repetition is part of the process, not something to avoid.

You don’t need endless exercises to make a session worthwhile, either. A few carefully chosen movements, a clear plan and consistent effort can make your time in the gym count.

At Stark Studio, we keep things simple, but we pay attention to the details. We coach you, help you refine your lifts and progress when you’re ready.

We keep it real and get real results.

23/09/2026

STARK STUDIO IS 2!!! 🎉

Two years since we opened the doors and somehow it feels like it’s absolutely flown by and like we’ve lived about 10 years at the same time 😂

What started as an idea and a dream to create a place where people could strength train properly, get genuinely coached and actually enjoy coming to train has become something we’re incredibly proud of.

And honestly, that’s because of the people in it.

To every single person who has trained with us, trusted us with their training, brought a friend along, celebrated a PB, had a laugh between sets and helped create the vibe that Stark has today, THANK YOU🧡

And to our amazing coaches and practitioners, we feel incredibly lucky to have such a good bunch of people alongside us who care so much about what they do and the people they work with.

We’ve learnt a lot, grown a lot and there is still SO much we want to do.

It genuinely feels like we’re only getting started.

Getting to come to work every day and do what we love, surrounded by such a great group of people, really is our dream come true.

Here’s to year 3!!! 🥂

Maddie & Matt x

10/09/2026

Fridays at our favourite kind of bar💪

31/08/2026

A special Stark Hike Club coming up. For our 2nd birthday we are heading down to Phillip Island to do the Cape Woolamai Circuit 🥾

An absolutely beautiful walk with mixed terrain and breathtaking views!

Clear the diary, bring a friend and come along! As always a lunch after 🙌

Address

1a Sydenham Street
Sandringham, VIC
3191

Website

http://starkstudio.com.au/

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