Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simplicity Personal Training Mascot, Gym/Physical Fitness Center, Unit 1, 738 Botany Road, Mascot, Sydney.
02/09/2026
Different people. Different goals. Different starting points.
From 50 workouts to 500, every milestone represents consistency, progress and results built over time.
For some, that’s getting stronger. For others, it’s losing weight, building muscle, improving confidence or simply feeling better in day to day life.
Proud of everyone hitting a milestone recently.
30/08/2026
Saturday mornings at Simplicity.
26/08/2026
More milestones to celebrate around the studio 💙
From 20 to 450 workouts — every milestone represents consistency, effort and showing up.
Amazing work from everyone. We love celebrating these moments with you.
17/08/2026
Monday Milestones 💪
Plenty to celebrate around the studio lately!
👏 450 sessions
👏 200 sessions
👏 50 sessions
👏 And session number 1!
Whether it’s your first session or your 450th, every milestone starts with showing up and continuing to put in the work.
Amazing effort from everyone hitting a milestone recently — we love celebrating these moments with you. 🩵
Testing Kim’s 1RM deadlift
As we move back into a strength phase for her next block of training, Kim and her coach Katherine put her deadlift to the test.
40kg → 80kg. 👏
A great benchmark to start the block and plenty to build on from here.
Great work, Kim! 🔥
11/08/2026
Celebrating last week’s milestones across the studio. 💙
Proud of our Simplicity community. 👏
Colin taking on his first 1RM Bench Press test
A great effort, with Bert coaching him through each lift.
Great work, Colin!
04/08/2026
Last week’s milestones. 💙
A huge congratulations to our clients who reached 15, 20, 25, 250 and an incredible 300 sessions.
Every milestone represents consistency, effort and progress—and we’re proud to celebrate each one with you.
You’re invited.
Join us for our next Simplicity Social Night as we catch up outside the studio with the community.
📅 Friday 14 August
⏰ 6:00–8:00pm
📍 Newmarket Hotel (just across the road from the studio)
We’ll be shouting a few drinks and some nibbles, and you’re welcome to bring a plus-one.
If you’re a member, please RSVP in the Simplicity app so we can plan for numbers.
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 12pm |
| Saturday | 7am - 10am |