05/28/2026
Another Fun Week In The Books! We’re Beyond Grateful For Our PUSH Members & The Community They’ve Created ❤️ The Best Is Yet To Come!
An intimate gym created for pure functional fitness, with excellent trainers, for all ages and abilities.
05/28/2026
Another Fun Week In The Books! We’re Beyond Grateful For Our PUSH Members & The Community They’ve Created ❤️ The Best Is Yet To Come!
05/27/2026
05/27/2026
05/27/2026
🌟Member Spotlight🌟
Fashionista & hip hop enthusiast Ashley W has been enjoying Push for over 8 years. She was looking for a trainer that could help her safely strength train after an injury, as well as a gym with a strong community. Push was the perfect fit! Working out has been a welcomed mental break from her busy life & she loves feeling strong & healthy. She always feels better after a workout! She enjoys travelling, spending time with her family, cycling, & hiking. Ambitious Ashley hopes to participate in the Big Ride & the Big Swim this year! She is the co-founder of GIVETOLIVE & her hard work was awarded a Meritorious Service Medal by the Governor General for her charitable efforts. This experience allowed her to reflect on how much positivity volunteerism has brought to her life. Ashley brings out the best in everyone & shows up with a positive attitude in each Push session. She graciously accepts every challenge with a smile. Ashley has the biggest heart & is beautiful inside & out; join her for a workout to see for yourself!
05/25/2026
We’re Always Trying To Link That Missing Puzzle Piece & Elevate Your Workouts!
Thanks To Jalisa From Synergy For An Informative & Fun Pelvic Floor Workshop!
05/25/2026
🌟Member Spotlight🌟
Just over 2 years ago Izzy Y made herself at home at Push, & we couldn’t be happier she did. Since then she’s been working out strong, honing her strength skills & improving her endurance. Outside the gym she loves walking her dog Isla, attending spin classes, & spending time with family & friends. Izzy’s proud she has maintained a consistent training routine & sees real progress in her strength & fitness, but she knows it goes far beyond the physical benefits. Izzy lifts up everyone around her. She leads by example in & out of the gym, working hard & doing it with a positive attitude. Tender & tough, it’s always fun & motivating to train alongside her. Her dazzling smile, sociability, & bubbly personality is the icing on the cake!
05/24/2026
Zen Mode 🧘
Today Was For Switching Gears & Self Care. Great Stretch & Flex Workshop By Coach Nathalie This Morning!
| Monday | 6am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6:30am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7:30am - 11:30pm |
| Sunday | 9am - 11am |