Fitness FX

Making cleaning our bars easier located in the powerlifting room. Let’s keep it there and do our part!

Upcoming Holiday

Meet your new coach.

Emma Korecki () is back at Fitness FX. RMT, Personal Trainer, Group Fitness Instructor. She’s has spent her time coaching women through real strength work, and now she’s running her own signature program with us.
It’s called Stronger in 6.

6 weeks. 12 coached sessions. Real proof.
Two 50-minute classes a week, small group, every rep coached on form. You’ll do compound lifts, plyometrics, and mobility work. Two InBody scans bookend the program so the results aren’t guessed, they’re measured.

Try it free: Saturday, May 2 at 9 AM

Program runs: May 6 to June 13 (Wed 6:30 AM + Sat 9 AM) $299.99 + tax

Sign up in the Fitness FX app, or see the front desk for more information.
Closes May 4.

Members and non-members. All levels. If you’ve never lifted before, Emma teaches every movement from the ground up.

We’re hiring at Fitness FX!
Looking for part-time front desk staff for two shifts:
* Weekday mornings: 5:00 AM – 12:00 PM
* Weekday evenings: 2:00 PM – 11:00 PM

This isn’t just a job, it’s showing up for our members every single day. We need people who are consistent, reliable, and bring real energy to the front desk.
If you’re a morning person who thrives when others are just waking up, or someone who loves closing out the day with good people, we want to hear from you.

We did put out a call for staff not too long ago, but the timing just wasn’t right.
The time is right now. If you applied before and still have interest, we’ll be reaching out to those who meet our criteria, so watch for that message.

For anyone applying fresh: please include your availability (this is the most important thing we need to know), a resume with your experience, and anything else you think would be helpful for us to know about you.
Apply through the link in our bio.

Happy Birthday to one of our own- this last year has been a big year for her- leaping out of the corporate world and into something she truly loves, now she’s changing lives one peri-menopausal conversation at a time. We are so proud to call her one of our Personal Trainers, if you have a moment let’s celebrate !!!

NEW CLASS: MOBILITY CONTROL with 🦖

If stretching has not helped, this is why.
Mobility is not passive range. Mobility is control at end range.

In this class you will build:
• Active flexibility (range you can actually use)
• Stability under load (so your body stops compensating)
• Better squat, hinge, and shoulder mechanics

Expect a smart flow:
Quick movement check, coached progressions, real-world integration, then a reset with breathwork.

Open to everyone. Lifters, athletes, dancers, seniors, and anyone who wants to move better.

Spots are limited. Sign up through the link in our bio.