Rstudiosns

Rstudiosns

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Halifax's most unique movement brand that is revolutionizing the way people move. RIDE • BOX • PILATES • YOGA • STRENGTH

Photos from Rstudiosns's post 06/05/2026

⚡ RAMPAGE WEEK STARTS MONDAY ⚡

To complete the challenge:
✔️ Attend 5 classes in 7 days
✔️ Visit every studio at least once
✔️ Track your progress in the app

You choose your own path - every class counts.

If you are looking for a little extra spice? Keep an eye out for classes marked ®🔥 in the app/schedule. These elevated experiences feature amplified energy, fresh programming, themed moments, and some sneak peeks of what is to come.

If you are not sure where to start? We got you!

We have put together 5 sample game plans in this post to help get the wheels turning! 👀

The challenge isn’t about being perfect. It is about trying something new, staying committed, and seeing what happens when you keep showing up.

Let’s ramp it up. 🖤

06/03/2026

Rampage Week isn’t about being the fittest person in the room.

It is about trying the class that intimidates you.
Showing up anyway.
Letting yourself be challenged.
Having some fun in the middle of it.

It is a week to remind yourself that you are capable of hard things. ⚡

June 8 to 14.
Let’s ramp it up. 🖤

(sign up on the app)

06/01/2026

This month is about the version of you that exists on the other side of the challenge.

Challenge as momentum.
Challenge as commitment.
Challenge as choosing yourself again and again.

05/29/2026

10 FREE rides.
A full day of SPIN.
A whole lot of RIVAL energy. 🖤

Join us on June 3rd as we celebrate World Bike Day!

Let’s pack the room, and give this era of RIVAL the send-off it deserves. 🥳

Spots are filling fas.
Book now (classes are free) on the app.

05/28/2026

100 days to challenge yourself differently. ☀️

More movement. More energy. More reasons to keep showing up for yourself this summer.

If you have been thinking about leveling up your routine, taking more classes each week, or spending a little more time in the studios…this is your sign. 🌞

New to R Studios or never had a recurring membership? You can purchase directly through the link in our bio!

If you are a returning/past member or thinking about leveling up your current routine this summer, reach out to [email protected] to see if you’re eligible. 🖤

05/26/2026

RAMPAGE WEEK IS BACK
June 8th to 14th

⚡️⚡️⚡️⚡️⚡️⚡️

A little more intensity.
A lot of good energy.

Expect elevated classes, themed experiences, amplified playlists, and challenges designed to pull you back into your routine in a bigger way. 👀

Hit every studio.
Complete 5 classes in 7 days.
Get entered to win an AWESOME prize.

Let’s ramp it up.

⚡️⚡️⚡️⚡️⚡️⚡️

Anyone can join the challenge through the app. You just need access to 5 classes during the week to complete it.

Need classes? We are offering a special pass, $49+tax for 5 classes to use during Rampage Week. Offer available exclusively for the challenge. Link in bio!

HOW TO SIGN UP FOR THE CHALLENGE:
• Open the R Studios app
• Navigate to ‘Gamification’
• Click ‘Challenges’
• Click ‘Upcoming’
• Find ‘Rampage Week 2026’
• Hit ‘Join Challenge’

05/25/2026

🚴🏼‍♀️ RIVAL UPDATE ⚡

We have been hearing your questions, and we appreciate your patience as we get Ride @ RHQ ready behind the scenes. 🖤

Until then, we will be staying at our current RIVAL location on Kempt Road through June 14 so we can keep the rides going while we prepare the new space for opening.

Our opening date at the new location will be announced soon, but we want to reassure everyone that the transition closure between spaces will be less than 7 days.

PLUS: to celebrate World Bicycle Day on June 3rd, we are throwing a full day of FREE ride classes. 👀

Let’s celebrate this era of RIVAL properly and pack the room together!

Booking for these free classes is now open on the app!

📷

05/23/2026

100 days of summer!☀️

More movement. More energy. More moments that make you feel alive again.

This is your invitation to commit to yourself, challenge your routine, try the class that scares you a little, and stay in it all summer long. 🖤

100 days of summer pass available. $399+ tax. Starts June 1st. Link in bio!

05/21/2026

The work isn’t just about getting stronger.

It’s about learning how to come back, again and again, with more control, more awareness, and more connection to yourself.

Photos from Rstudiosns's post 05/19/2026

Introducing Mini n Me 👶🖤

A new pilot class at RHQ designed for parents and their little ones to move at the same time, in their own lanes.

While grown-ups take part in a full workout, kids will be guided through their own fun, active circuit nearby.

This is a 4-week pilot project designed to support parents who want to keep moving, stay connected to community, and bring their little ones along for the experience.

Limited spots available.
Learn more through the link in bio.

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Halifax, NS