Purdy's Wharf Fitness

09/29/2026

09/28/2026

Walktober is right around the corner!
Get your colleagues involved in creating a Healthier Workplace, join our challenge, attend our special events, join us for our launch hosted by 3 x Olympian Karen Furneaux.

09/25/2026

Join our October Challenge for Healthy Workplace Month.
All Purdys Tenants welcome to join for free.
Come to our Launch on Oct 1st at 12:15 in the Tenant Lounge (tower 1) hosted by 3 x Olympian Karen Furneaux.

09/23/2026

We have extended the deadline a few extra days. Take 5 minutes to fill it out now, the link is in your inbox!

09/22/2026

Commando Planks
Commando Planks build upper body and core strength through dynamic plank transitions.
Start in a high plank with hands under shoulders.
Lower one arm at a time into a forearm plank.
Push back up to a high plank, leading with the opposite arm.
Continue alternating sides while keeping your hips level.

09/21/2026

Walktober is a 31-day challenge designed to get you away from your desk and moving every day. Our goal is to help you build healthy habits, improve your mood, and enhance your overall energy and productivity.
This challenge encourages you to stay active throughout the workday and provides chances to win prizes!
Join us for our Launch event in the Tenant Lounge on Thursday Oct 1 at 12:15 hosted by 3 x Olympian and 2 x World Champion Karen Furneaux

09/17/2026

The Countdown on this is going to end in a few days capitalize on it today!

In addition to the amazing redemption deal we are also helping you build your point totals for even more savings in the future but its only until Greg gets back. If you have questions talk to Val or Karen.

Do you have enough points to redeem? Check your profile for your total and earn points.
Make a (new) purchase (10 points for every dollar spent)
Give us a review, refer a friend,
Fill out the Survey (1 survey per person) =500 pts
Bring in a non-perishable food item (you can donate generously and receive 100 points on 5 different days up to 500 total points available)
Please note points for survey, purchase and food donation will be added to your point totals by then end of Sept.