Michael Hoffmann - CrossFit

Michael Hoffmann - CrossFit

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6’8” CrossFit Athlete 🇩🇪🇨🇦 Redefining what’s possible for tall athletes 🦒
Break Limits, Challenge the Norm.

05/29/2026

You don’t need an EXTRA LONG rope! 🙌🏻

Honestly, one of the most frequent DMs I get is where I found my long speed rope because “all the ropes in the gym are too short”…

Now, first: I got my EVO G2 rope from - with the longest available cable (9’4”).

But after talking to , he challenged me to try a shorter rope… and hey, you know I’m always up for a good challenge.

So, I pulled out all the rope at from their Gym Package and put them to test:

How short can I go in the skipping rope and still string together 10 Double Unders?

Watch til the end to find out - it might blow your mind.

Long story short…

As a tall CrossFitter, you don’t need a longer rope. You need to get better at Double Unders.

05/26/2026

Dropping a 50lbs dumbbell on your foot? Pain.

That feeling after going all out on Acid Bath? Discomfort.

Feeling like someone stabbed you in the lower back during deadlifts? Pain.

That cough after Fran? Discomfort.

I think you get it 😅

Photos from Michael Hoffmann - CrossFit's post 05/25/2026

Those are mine… what’s the one thing you do prioritize in your training, nutrition or recovery? What makes the biggest difference in your progress?

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114 Chain Lake Dr
Halifax, NS
B3S1B1