Forward Motion Yoga & Meditation

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Canada
Markham, ON
Forward Motion Yoga & Meditation

Compassionate, qualified instructors guide each student individually with small student/instructor ratio.
(1)

http://forwardmotionyoga.com 905 294-1813
Company Overview: Forward Motion Yoga is a one-of-a-kind Yoga & Meditation Oasis catering to those seeking calmness, healing, increased mobility, strength and a connection to self. Founder, Cheryl Ward opened the studio in 2006 with the intention to help individuals find a safe place to practice, a place that witholds judgement, an environment that discourages competition, allowing personal growth and expansion. Products/Service: Hatha Yoga, Vinyasa Yoga, Hatha Flow classes, Restorative classes, Meditation courses, introduction to Meditation & a variety of workshops are all offered online.

09/21/2026

Today on , we want to acknowledge our generous staff, students, and community who have always supported our efforts to fundraise for Alzheimer's research—a cause near and dear to our hearts.

Over the years, we have organized and participated in fundraisers in support of the York Region Alzheimer Society, and we continue to donate a portion of our sales to research specifically.

Whether you've joined us in person or online, for Yoga or meditation, YOU have helped make a difference. THANK YOU! 💜🙏

09/18/2026

https://forwardmotionyoga.com/instructors/?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6aac1c700f674f53009300e1

09/15/2026

Welcome to our little corner of the internet! 👋

Everything we do here at Forward Motion Yoga is designed to assist you on your way to becoming the most vibrant, peaceful, and authentic you!

We hope you’ll feel inspired to join us in our cozy Markham studio, online in one of our fabulous virtual classes, or for one of our meditation courses.

Whether you're a beginner or an experienced Yogi, we've got something for everybody! Visit forwardmotionyoga.com to find the right class for you.

09/10/2026

Still thinking about last month's magical outdoor Yoga classes! ✨🧘‍♀️ 💐

A special thank you to Gillian from .hill.farm for an unforgettable collaboration, and to everyone who took their Yoga practice outside with us!

09/07/2026

How are you moving your body today?

Whether you're doing some outdoor Yoga with your besties, exploring nature trails, going on a family bike ride, getting in one more round of golf, or something else, we hope you're doing something you love and enjoying the long weekend!

09/04/2026

Looking for a quiet, private spot to work from a couple of days a week? It's right here!

We’re looking to share this beautiful space with the right entrepreneurs: therapist, RMT, Yoga/breathwork instructors OR someone who currently works from home and needs a quieter environment the odd day/evening/weekend.

Sound like the ideal spot for you or someone you know? Email [email protected] for all the details.

09/02/2026

Mark your calendar! 📅

Our next virtual session starts on September 10—just over a week from today!

We've got three amazing classes to help you get your Yoga on from the comfort of your own home:

1️⃣ Unwind After Work - Mondays at 5:15 pm
2️⃣ Hatha Yoga - Thursdays at 9:00 am
3️⃣ Hatha Flow - Fridays at 9:15 am

Sign up for the full session at a discount, or drop in on the dates that work for you! Tap the link below to get started.

https://forwardmotionyoga.com/class-schedule/?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a9848b607f89ce1bef138d9

08/24/2026

Can you think of a more perfect time for a restorative Yoga Nidra session than golden hour, when the light is soothing, calming and perfect? ✨

We can't, and we hope you'll join us on Wednesday for Golden Hour Yoga Nidra Bliss!

📅 Wednesday, August 26
🕰️ 6:30 pm
📍 Honey Hill Farm here in Markham
🎟️ $50 (includes refreshments & nibbles)

There's still time to get your ticket, but space is limited.

Don't miss out! Visit honeyhillfarm.ca/shop to save your spot.

08/17/2026

A new virtual session is underway!

Choose from our three fabulous classes and make your weekly Yoga date:

1️⃣ Unwind After Work - Mondays at 5:15 pm
2️⃣ Hatha Yoga - Thursdays at 9:00 am
3️⃣ Hatha Flow - Fridays at 9:15 am

Tap the link below to sign up.

https://forwardmotionyoga.com/class-schedule/?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a8315c199b741523504682f

08/13/2026

Morning sunlight + the fragrant scent of flowers + a gentle morning flow = a blissful start to your day! ☀️🌸🧘‍♀️

Join us at beautiful Honey Hill Farm on August 20 at 8:00 am for an outdoor Yoga session that will awaken your senses and leave you feeling ready to take on the rest of the day. Refreshments and nibbles to follow.

Space is limited! Visit https://www.honeyhillfarm.ca/shop to save your spot.

Address

Markham, ON

Website

http://www.forwardmotionyoga.com/

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