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Jackeil's Coaching

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Canada
Ottawa, ON
Jackeil's Coaching

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I help young professionals get their SUMMER BODY by BURNING FAT and BUILDING MUSCLE without sacrificing their social life 🏆💪🏼🔥

10/27/2026

65 days left in 2026 ‼️

If you think you’re going to randomly lock in on January first, and make 2027 different you’ll be in the same position you are now.

Stop waiting till Monday, or the 1st of the month or the 1st of the year

You can see an insane amount of progress in two months and start the new year off right 😤

10/27/2026

16 Years Of Training Lessons In 90 Seconds ‼️

10/25/2026

Change your habits, change your life

10/23/2026

Most personal trainers are average ‼️

You can’t teach time and experience

And you can’t just assume that everyone is passionate about what they do

When you’re looking to invest your time, energy and money into a coach

Make sure you interview them

See there methods with dieting

Look at their past client success stories

Ask them about their own fitness goals

If you’re currently stuck on your fitness journey, and want to get unstuck

DM me “plateau” and ill see if I can help you

10/22/2026

Allegedly of course 😂

10/21/2026

Lock in for the rest of the year

10/21/2026

If you can’t measure it or schedule it, you’re hoping ‼️  These are 6 habits that separate stuck from progressing I call this the Kobe standard, because he left nothing to chance

10/19/2026

5 Walking Lunges Mistakes ‼️

1️⃣ Tight Rope Walk

2️⃣ Stride To Short

3️⃣ Shoes On

4️⃣ Falling Forward

5️⃣ Not Taking A Gather Step

Save this and try it on your next leg day

10/18/2026

Gym etiquette 101

Address

100 Frontier Path Private
Ottawa, ON
K1J0C5

Telephone

+16136687132

Website

facebook.com

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