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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Garage 852

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Ottawa, ON
Garage 852

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Move well. Live well. Stay strong with training that keeps you active, capable and confident for life

10/16/2026

What clients have said ...

"I’ve been training with Ed for almost two years now and it was one of the best decisions I’ve ever made. I am so delighted with our progress."

While specialising in extreme sports, Garage852 can support whatever the goal! Heather was not training for any particular event or race, but wanted to feel stronger and happier.

Calling the sessions "one of the highlights of my week", the tailored plan is built to challenge and strengthen.

"Ed’s wholesome approach to sessions pushes and motivates me to give my max, for myself. A lot of Ed’s clients are training for incredible feats of athleticism and I am in awe of them - but I would absolutely recommend him for your average person wanting to be the strongest and healthiest version of themselves now and into the future."

If this sounds like something you want to do for yourself, get in touch today - DMs are always open!

10/14/2026

What clients say ...

"Ed is a trusted and reliable trainer who listens to requests and tailors workouts to specifically target my goals."

Chris came to Garage852 just over a year ago, wanting to improve his jumping for volleyball. Targeting multiple muscle groups as well as overall fitness, he's been making strides!

"Through some fun and unexpected movements and exercises, I've seen a marked improvement. Ed adapts his training style based on clients - knowing I need gentle encouragement to inspire me to work harder and pushing me beyond self-imposed limits. I love the progress I'm seeing!"

Whatever your sport or fitness goal, Garage852 can help you out. Offering online, in-person, or hybrid coaching training programmes are bespoke for every individual. Get in touch today to discuss your targets!

08/21/2026

Top three takeaways for physical preparation for future ocean rowers - from a coach who's rowed the Atlantic 🌊

1) Learn to row!
2) Improve mobility
3) Build strength

Are you looking for some guidance on getting yourself physically ready? Get in touch today for a free consultation!

06/17/2026

What my clients have said...

Sal joined Garage852 with a goal was to run and finish a 23km trail run in the Lake District without injury and within a certain amount of comfort!

"I enjoyed the training program... the intensity was such that I could workout most days without feeling exhausted and could generally fit it around my working life. Ed was helpful in adapting the program when I had initial shoulder problems and also when I was away with work abroad. We had regular check ins and he was always quick to respond."

Not only did she run it feeling confident and comfortable, she smashed her PB by 15 minutes! She also finished the program stronger and more toned.

"Ed gave me direct feedback on my performance and was really encouraging. He's a great guy!"

If you've got a challenge on the horizon, whether that is a particular sporting event or simply personal fitness goals, get in touch today to talk about your tailored training program.

06/03/2026

What my clients have said… "Who else was I going to use but Garage 852?!"

Tim came to Garage852 as a runner and a non-gym goer preparing to row the Atlantic Ocean. Looking for specific training, we built a personalised plan to work on his core, upper body strengthening and rowing technique... "the results were outstanding!". Tim successfully completed the World's Toughest Row Atlantic as part of a pairs team, saying "If you're going to row an ocean, I honestly don't think the row would have been as enjoyable as it was without the training. I can't recommend Garage852 enough. Oh and Ed is usually in La Gomera for those final sessions before you set off!"

If you've got a challenge on the horizon, whether that is a particular sporting event or simply personal fitness goals, get in touch today to talk about your tailored training program.

05/30/2026

In need of some workout inspiration? Swipe for video guidance and save this for later!

Five key exercises (reps x sets)

Exercise 1 Split Squat - 8 each side x 3

Exercise 2 Shoulder press - 8 x 3

Exercise 3 Romanian deadlift - 8 x 3

Exercise 4 Assisted pull up - 8 x 3

Exercise 5 Side Plank -15-30 seconds each side

If you're looking to get started on a training plan, or perhaps you've got an endurance challenge lined up that needs strength work, get in touch today to see how I could help.

05/21/2026

What my clients have said… "I wanted to get back into training, achieve a tough goal and improve an ongoing hip problem, as well as the end goal of completing a 120km sportive. Ed’s program over 12 weeks exceeded my expectations; it was achievable yet totally took me out of my comfort zone. Overwhelming I felt Ed cared about what I wanted to achieve... although no doubt he works with fitter clients than me, he made me feel that my goals mattered just as much as any athletes, and he was there for my journey. When it came to race day I surpassed all my expectations of myself, something without Garage852 I doubt I could have done.".

Marie not only completed the New Forest Sportive, but the following weekend went on to complete the 100km Starlet Sportive - absolutely smashed her goal!

"I'm so glad I gave Garage852 a go!"

If you've got a challenge on the horizon, whether that is a particular sporting event or simply personal fitness goals, get in touch today to talk about your tailored training program.

05/09/2026

In need of some workout inspiration? Swipe for video guidance and save this for later!

Five key exercises (reps x sets)

Exercise 1 Goblet Squat - 8 x 3

Exercise 2 Floor press - 8 x 3

Exercise 3 Single leg deadlift - 8 each side x 3

Exercise 4 Bent over row - 8 x 3

Exercise 5 Plank - 30 to 60 seconds x 3

If you're looking to get started on a training plan, or perhaps you've got an endurance challenge lined up that needs strength work, get in touch today to see how I could help.

05/06/2026

What my clients have said… "Ed is down-to-earth, fun, realistic, and provided a highly effective training programme."

Niels and Jack wanted to build strong bodies for their Atlantic crossing, and that they did! With no intentions of being competitive, they came in 5th at the World's Toughest Row 2024 as part of team Atlantic Sea Donkeys, and most importantly they finished in a physically good condition.

"Ed was fantastic - I would thoroughly recommend him for anyone taking on a big challenge!"

If you are planning an ocean row / a physical challenge / want to work on your strength or fitness, get in touch today - whatever the goal.

04/29/2026

What my clients have said… "Training with Ed has been life changing. I have seen steady, measurable progress; it’s been the definition of a sustainable success. The programme is exceptionally well-rounded. I’m grateful for the support over the last few years and the balance of patience and expertise is hard to find! "

Oliver came to Garage852 in 2023 totally new to resistance training with an overall goal to of health longevity; building muscle and losing fat. Three years later, he continues to build his strength and resilience.

"Whether in-person or remote, Ed is an adaptable and patient coach who knows exactly how to keep training fresh and effective. I couldn't recommend him more!"

If you want to work on your strength or fitness, get in touch today - whatever the goal.

Address

726B, Industrial Avenue
Ottawa, ON
K1G4G7

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+447423548106

Website

http://www.garage852.co.uk/

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