Iron Therapy

s (7year anniversary in May 2020)! My clients are EVERYTHING to me! Your goals truly are my goals. I want to see you succeed to and beyond any goals that you have set for yourself. I want to be there to help and encourage you on your way to loving yourself, gaining both confidence and strength, when you have that ahaa moment of realizing what your body and mind can do when they are in tune with one another, I want to be there to push you to your breaking point and see you smile in triumph when you conquer what you once thought impossible. I’ve got your back, always. My clients are my number 1 priority. I have a Bachelor in Kinesiology majoring in human kinetics and I also have the highest level of credentials obtainable by personal trainers: CSEP-CPT (Canadian society of exercise physiology – certified personal trainer), this certification requires multiple years of education to write and pass. I have been personal training for almost 7 years now. I have a background in training athletes through being an athletic therapist with the University of Regina’s women’s basketball team for 3 years; I also worked under Rod Flahr at the Elite Athlete Centre with NHL hockey players for about a year and a half. I have a working knowledge about training people with injuries, prehabing, and rehabbing injuries, as I did my fieldwork placement at Courtside Physiotherapy as an exercise therapist. I’m also in process of obtaining my Precision Nutrition Level one certification – I just need to find the time to finish it! My business has recently moved (Jan 2021) to our very own private gym and training studio! This private space allows me full freedom and control when planning and executing my clients programs. Additionally our energy in the studio is completely our own and is protected within our Iron Therapy family - energy is EVERYTHING; and the vibes that you are surrounded with make a huge impact on your energy, mood, motivation, and overall feel. Iron Therapy training studio is very mind, body, and soul inclusive and you can feel that when you enter my facility. Check out my website irontherapy.ca for services/pricing/schedule etc. I have the most loyal, loving, hardworking, and wonderful clients I could possibly ask for, most of them have all become my dear friends and I wouldn’t be where I am today without all of them (all of YOU) – so thank you from the bottom of my heart. I appreciate you all. You make me able to be, well, ME! I love working with people and being able to educate and motivate them to push through their barriers to achieve a new level of greatness, functionality, strength, confidence, power, and self love. The rewards to lifting are endless and I see amazing changes and transformations in people not only physically, but mentally, and spiritually every single day; like entirely new people are built through the blood, sweat, and tears that the IRON THERAPY gives us. I am so grateful to each & every one of you (past, present, and future) who put your faith in me to push you to your greatest self. I love what I do, and I love all of you