Fitness with Milena

Fitness with Milena

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The Zumba program fusees hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a kind fitness program that will blow you away. Zumba and POUND!

Fitness classes are great for all levels ! no experience needed! Pound:
THE CLASS

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yo

05/23/2026

Happy 7 year anniversary to me ! I cannot believe how the time goes fast !

05/10/2026

Happy day to celebrate all the amazing mothers out there ! ❤️ love you all !

05/05/2026

Amazing first class !!!! Spring it's gonna be amazing !

05/03/2026

Sundays are to dance! Thank you ladies for coming

04/29/2026

Amazing last day ! I had a blast with every single one of you ! Thanks for coming !

04/26/2026

Sunday !!!!! Fun!!! Thank you ladies for coming.

04/25/2026

Amazing Friday Night !!!! Thank you for coming !!!!!!! Showcase night never a disappointment!

Milena Ehr - MOVE 4 Kids 04/24/2026

I'm excited to be participating in MOVE 4 Kids and need your support to help reach my fundraising goal! Please consider donating to this great cause.

Milena Ehr - MOVE 4 Kids What Moves Me Each year, youth with autism and intellectual disabilities miss out on access to physical activities that so many of us enjoy. Programs aren&rsquo

01/26/2026

Welcome to the coldest day so far ! ..... welcome Juliana! So happy to be able to warm up your heart with our music and our happiness on the dance floor !
I have amazing students as usual
I am very lucky to have you !

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Regina, SK