06/10/2026
⏰ TIME IS RUNNING OUT ⏰
Our Summer Kickstart Pass Registration ends June 26th.
For just $50, you'll get 1 week of:
✅ Unlimited training sessions
✅ Expert coaching
✅ A structured plan to help you build momentum
Too many people wait until summer is halfway over to start working.
Don't be that person.
Whether you're looking to get stronger, improve your fitness, lose weight, or simply get back into a routine, this is the easiest way to get started.
🔥 New members only
🔥 Offer expires June 26th
The clock is ticking.
Scan the QR code or Comment KICKSTART and we'll send you the details before this offer disappears.
06/04/2026
🏆 HAFe Award Winner – May 🏆
This month’s HAFe Award goes to Rowan Topp, an athlete who continues to set the standard for what it means to trust the process.
His work ethic is relentless. Whether it’s an early morning session, a tough training block, or chasing down another gym record, Rowan consistently shows up ready to work. No shortcuts. No excuses. Just a commitment to getting better every single day.
What stands out most isn’t just the numbers he’s putting up or the records he’s setting, it’s the way he goes about it. He attacks every session with purpose, brings a positive attitude to the gym, supports those around him, and has earned the respect of both coaches and fellow athletes through his dedication to the craft. Hard not to when he’s hitting extra sled, grip or arm work 😂
Success in hockey is built long before the puck drops, and Rowan is proving that with every rep, sprint, jump, and lift. His respect of the training process embodies what all athletes should strive for.
Congratulations to Rowan Topp, our May HAFe Award Winner. Your dedication, consistency, and commitment to excellence make you incredibly deserving of this recognition. Keep raising the bar. The best is yet to come. 👏🔥
06/02/2026
May was one for the books. 🔥
We had one of the biggest Committed Club months we've ever seen, with an incredible number of athletes and members showing up, putting in the work, and stacking consistent days all month long.
Every name on this list represents a commitment to getting better, one session at a time.
Congratulations to everyone who earned their spot this month. Your consistency is setting the standard and raising the level of our entire community.
Let's see if we can make June even bigger. 👊
05/28/2026
SUMMER DAWGS. ☀️🐶🐾
Some are dawgs. Some are not.
And being a dawg has nothing to do with being the strongest, fastest, leanest, or most athletic person in the room.
A dawg is the person who shows up consistently.
Who works hard even when nobody’s watching.
Who brings energy instead of excuses.
Who attacks problems with solutions.
Who pushes the people around them instead of pulling them down.
Who competes, encourages, and gets better: together.
That’s been the the standard since the beginning, and we’re highlighting it this Summer.
Good people. Great effort. Better attitudes.
DAWGS ONLY. 🐾💪
If you think you have what it takes to be a DAWG, send us a DM and let’s chat!
05/20/2026
🔥 SUMMER KICKSTART PASS IS STILL LIVE 🚀
If you’ve been thinking about getting back into a routine, this is your sign.
For just $50, you’ll get 1 week of:
✅ Unlimited training sessions
✅ Expert Coaching
✅ A plan designed to build consistency and momentum
Summer is coming fast.
The best time to start is before it gets here.
⚡ New members only
⚡ Available until June 26th
Whether your goal is to feel stronger, move better, or simply get back on track, we’ve got you covered.
Comment KICKSTART and we’ll send you the details.