Sugifit Training

Liz’s is away, but somehow she’s still in your feed reminding you to lift heavier. 😂🩷

Swipe to see which ones your favourite ✨

Sign up for the remaining SUGICAMPS this week & get stronger with us this Summer ☀️

A stronger summer starts here. 💗💪

Whether you’re new to lifting or getting back into a routine, SUGICAMPS were built for every level.

✨ Summer schedule is live
✨ New client specials
✨ Swipe for everything you need to know before your first class.

Interested in joining the fun this summer? DM us and we’ll help you 😎🫶

Last week of Q2, but we’re not slowing down. 💪😎

Q3 starts next week, and the schedule went live this morning! If you need to make any changes to your bookings or adjust your schedule to better fit your summer, now’s the time to do it.

Summer isn’t a reason to stop taking care of yourself. It’s not about perfection, but staying connected to the habits that make you feel your best ♥️✨

A couple of spots left, DM us for more info 🫶

A stronger summer starts here. 💪🩷

Whether you’re new to lifting or getting back into a routine, SUGICAMPS were built for every level.

☀️Summer schedule is live
🔥 New client special
🫡 Swipe for everything you need to know before your first class.

Questions? DM us and we’ll help you get started!! 😎

You don’t hate the gym.
You just forgot how good it feels ♥️

Q3 Summer Session is OPEN for registration.
DM us for details or questions.
This is your sign to come back to yourself this Summer. ✨🫶

REFORMR X 🎀

A hybrid training experience that blends the precision of the reformer with progressive strength training.

Designed to help you move better, get stronger, and build confidence through intentional, effective programming.

With only 6 spots available, you'll receive the coaching, attention, and accountability of a personal training experience while training alongside a small group of like minded women.

📅 Mondays at 6:45 PM
Starting JUNE 15
Only 1 spot left!

BONUS: We're also offering a Saturday JUNE 20TH - 11:45am for anyone wanting to experience REFORMR X without committing to the full 5 week series.

🎁 Sign up for the series and receive:
• Free grippy socks
• SUGIFIT shaker
• B***y band

Ready to experience a different way to train? 💙

DM us for more info!

🌻2026 Q3 TRAINING CYCLE

A new season, soaking in that summer energy, and another opportunity to keep showing up for yourself.

Summer can be busy. Vacations, lake days, family time, and schedules that look a little different than the rest of the year. But staying strong doesn't have to stop just because the season changes.

This Summer Session is designed to help you stay connected to your goals, your routine, and most importantly, yourself.

🌿 Structured training that challenges you
🌿 A system that keeps you consistent
🌿 A community that keeps you accountable

Whether you're training 1x per week or 3x per week, every workout is an investment in the person you're becoming.

☀️ BONUS: All 1x/week members will receive a complimentary SUGICAMP/ Pilates or spin class to enjoy this summer.

Comment SUMMER below and we'll send you all the details, or DM us with any questions.

CONGRATULATIONS TO OUR GIRL LIZ ♥️✨

You can officially add Bsc. in Kinesiology to all the other things she does. We are so proud of you.

Next stop Occupational Therapy starting in the Fall ✨♥️🫶

Happy Birthday to our girl Liz 🩷✨

The girl who is there to cheer you on but pushes you to your limits, doing more behind-the-scenes than you know, and supporting everyone with love and energy.
Today we CELEBRATE YOU ✨

We love you and appreciate you more than you’ll ever know. Never change. 🩷