PRIVATE LADIES GYM
08/27/2026
The progress is happening, even when you can’t see it yet 🩷
Every class, every rep, every time you choose to show up for yourself… it all counts.
Keep going. Keep showing up. She’s closer than you think 🫶✨
08/25/2026
STRONGER TOGETHER 🩷💪
Our next SUGI STRONG COLLECTIVE training cycle is here. Sept 21 to Dec 18!
Progressive strength training, personalized coaching + a community of women ready to get stronger, build confidence and show up for themselves. ✨
Train 1–3x/week with options to fit your schedule + NEW this cycle: add on Open Gym for even more flexibility.
Ready to join the collective? 🫶
Spots are limited. Check our bio for link to sign up or DM us for more info!! 🩷
08/19/2026
Never tried a SUGICAMP? Come see what we’re all about 💪
Try 2 weeks of unlimited SUGICAMP and get a feel for our workouts, coaches & strong community. 💪 🩷
Want to try it ALL? Grab our $50 Trio Special for 2 weeks of unlimited Spin + Pilates + SUGICAMP.👀
Your membership starts the day you purchase, so purchase when you’re ready to get started!
New clients only 🩷 Let’s get stronger together!!
08/11/2026
reminder that we all are living life for the first time 🫶✨
you’re doing great 🩷💪
08/05/2026
Your future self is being built by the choices you make today.
Pick up the weight. It doesn’t matter what day, your experience… just start 💗💪
07/31/2026
A little friday meme to make you laugh and start off your long weekend on a good note
… if you don’t know who Jimothy search him up 😂
07/27/2026
Starting your week at the gym with your girls>>>
Happy Monday ☀️
Let’s start our week off together, book in & come spend time with us… you never regret a workout 🩷✨💪
07/24/2026
Person: “What are your biggest life accomplishments?”
Me:…
Sometimes the gym wins feel just as big as these days just minus a cap and gown or ring 😎🤣
What are some of your peak life moments?
07/20/2026
Do the hard thing.
Lift the heavier weight. Try the class. Show up for yourself. We know you’re capable, and you have a community of strong women ready to support you. 🩷💪
DM us if you are interested in trying out a camp or drop in to a SUGIFIT lift.
07/15/2026
Liz’s is away, but somehow she’s still in your feed reminding you to lift heavier. 😂🩷
Swipe to see which ones your favourite ✨
Sign up for the remaining SUGICAMPS this week & get stronger with us this Summer ☀️