Muse Movement

Muse Movement Muse is a passionate Pilates and movement community that strives to make the practice accessible✨ Yoga, Pilates, Movement Therapy.

Have you heard about Muse?You’ve been wanting to try it but haven’t taken the step yet.Well, here is your sign. Check ou...
09/18/2026

Have you heard about Muse?

You’ve been wanting to try it but haven’t taken the step yet.

Well, here is your sign. Check out our intro offer. It allows you to find a rhythm, figure out what works for you and learn how you can fit Pilates into your life.

It also includes a call with one of our lovely member support team who want to hear all about your needs and goals and help you achieve them.

We will see you soon. We cant wait to meet you!

We want to hear from you. It’s important for us to understand what your experience at Muse is really like so we can keep...
09/15/2026

We want to hear from you.

It’s important for us to understand what your experience at Muse is really like so we can keep learning, adjusting, and making it better.

Owning a small business is a bit like a Pilates practice: there’s always something new to notice, something to refine, and often a few subtle shifts that can make the whole thing work—and feel—a little better.

Your feedback helps us see what’s working, what isn’t, and where those small shifts might matter most.

Head over to link in bio to fill out a three minute survey so we can continue to grow as your practice does.

09/10/2026

Is anyone else excited by the fact that a simple plank can end being a foot strengthener and ankle mobilizer on the reformer? 🤯

In our teacher training the number one question we ask/teach is: What is the intention of an exercise?What joints are mo...
09/09/2026

In our teacher training the number one question we ask/teach is: What is the intention of an exercise?

What joints are moving and how and what needs to be stable in order for us to achieve the most range in those joints in our body? This allows you to teach to every body in the room.

What does this specific joint movement require for YOU!?

It doesn’t have to look a certain way. There are no shoulds or corrections, simply what is the experience and organization of your body as you move this joint and how can we help you find new pathways into this movement.

When we say we are aiming to be an inclusive space, it goes right down the line and starts with how we teach and how we teach teachers to accommodate a diverse range of bodies, experiences and lives.

We still have a couple spots left in our teacher training, but registration closes soon.

Head to the link in our bio to book a call with Muse founder, Keri Omeara so she can answer all your questions and explain more about our unique approach.

Does any one else feel like we need an extra season that transitions us from the lovely chaos of summer into the demands...
09/08/2026

Does any one else feel like we need an extra season that transitions us from the lovely chaos of summer into the demands and routines of September?

We have the next best and more realistic thing.

Our Get Grounded event goes live today. Special offers that give you that nudge to get back to your practice with some routine and rhythm.

We all know that Pilates is the thing that keeps our head above water and our feet firmly planted. So it’s time to get grounded.

Head to the link in bio to claim your offer.

Running for five days only and limited quantities of items.

Questions? DM baby. xo

It’s kinda chic that some of Toronto’s best teachers have come out of our teacher training programs — and that our teach...
09/04/2026

It’s kinda chic that some of Toronto’s best teachers have come out of our teacher training programs — and that our teachings have helped shape Toronto’s movement scene.

Kinda chic to see our influence show up in teacher trainings across two continents. Good ideas travel.
Kinda chic, 12 years in, to know we’ve made an impact far beyond our own bricks and mortar.
Kinda chic to stop being humble it and say $%^ # yeagh we did that. Kinda chic to thank every faculty member who has contributed their knowledge, care and perspective to this program over the years.

Kinda chic to have mad appreciation for every student who saw how comprehensive and unique this training is — and chose to do the work.
Kinda chic that we have a community who has supported the growth of Muse teachers for over a decade.

For every exercise we teach we are thinking what comes before ! What seed was planted where to the roads lead back to an...
09/01/2026

For every exercise we teach we are thinking what comes before ! What seed was planted where to the roads lead back to and most importantly how can we build you up for success!

Sometimes its more obvious than others and most times it’s not something you can describe just an intuitive somatic journey we have taken you on so you get to try the thing simply by taking all the steps to get there.

What do ‘they’ say about the journey… that’s the whole story right ?

This is a crucial tenant of how we teach at Muse and is written into everything from teacher training to policy handbooks : how can you make sure people have everything they need - not only simply to go on the journey but to understand it !

That’s the Muse Difference !

04/20/2026

Meet the dogs of Muse Teacher Training. Zoey in Lisbon and Nalu in Toronto

These angels got a a lot of love and regulated a lot of nervous systems this past weekend as we hosted our Trainings in Lisbon and Toronto .

We have a faculty that will blow your mind with how much knowledge they have but we aren’t overly curated or serious or clinical and we make learning fun and accessible and cuddly !

Both cities’ next trainings are now live in 🔗

Address

180 Shaw Street, Unit 204
Toronto, ON
M6J2W5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3:30pm
Sunday 10am - 3:30pm

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