Muse Movement

Muse Movement

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Muse is a passionate Pilates and movement community that strives to make the practice accessible✨ Yoga, Pilates, Movement Therapy.

Photos from Muse Movement's post 06/10/2026

Today is the 2nd year anniversary of The Muse Mat Oasis opening its doors so we thought we’d take a little trip down memory lane and reintroduce ourselves!

Muse Movement was founded in 2014 by who wanted to create a space that everyone felt welcome in! Since then there have been many iterations of Muse as we adapt to the world around us, grow and expand .

Keri and her team are committed to the care, nuance and intentionality that goes into creating belonging and know that saying ‘Pilates for everybody’ is not enough!

Muse is space where people can feel challenged in their movement practice but also be met where they were at. The main method at Muse: understanding there is a human behind the body you are teaching - teach to the person In front of you : not a dogma, not a choreography , not a rule book.

In this vast landscape of Pilates studios and branding and marketing beyond trying to cave a niche or claim they did it first, Muse in its many iterations has always done one this really well - provide a welcome space and teach quality classes with care and a mission to help you move with more ease .

Simple. Authentic. Genuine . No gimmicks just passion .

Thank you for the last 12 years of Muse , 2 years of the Mat Oasis and to many more to come.

Photos from Muse Movement's post 06/09/2026

Have you heard about our referral program ?

Bring a friend to class - have a blast moving together - they fall in love with the Muse Practice - they try an info offer - you get money rewards on your account - you have a friend to move with now.

What a win.

Slide to see how to!

We can’t wait to meet your friends!

Photos from Muse Movement's post 05/21/2026

We are so excited for this one with the dynamic duo and !!

An 8 week pre reg series designed to introduce strength training in a clear, progressive way so you can understand what you’re doing, why it matters, and how to build over time.

One day focuses on strength: learning the fundamentals. The other focuses on mobility: creating access, control, and range.

You’ll gain a better understanding of strength training – more confidence working with load & increased mobility!

Add it to your membership for a steal or use your membership (must do the whole series so you can feel the results) .

DM or email if you got q’s!

We are excited to see you get even stronger in new ways !

04/20/2026

Meet the dogs of Muse Teacher Training. Zoey in Lisbon and Nalu in Toronto

These angels got a a lot of love and regulated a lot of nervous systems this past weekend as we hosted our Trainings in Lisbon and Toronto .

We have a faculty that will blow your mind with how much knowledge they have but we aren’t overly curated or serious or clinical and we make learning fun and accessible and cuddly !

Both cities’ next trainings are now live in 🔗

Photos from Muse Movement's post 04/16/2026

The journey starts here.

Move your body, mind, heart !

04/13/2026

Sorry, I have plans… and they look like this 🤍
Showing up for yourself never goes out of style.
Book your spot through the link in our bio—our story highlights have the daily class schedule ✨

Photos from Muse Movement's post 04/07/2026

We are so excited for this . Join on April 13th for a special pop-up!
Reformer Flexibility and Flow .

This is not a stretch class! It’s an experiment in mobility .

Spots limited. Sign up on our schedule.

04/06/2026

Strong plank ≠ just core strength.
Without full scapular stabilization — especially engaging the serratus anterior, you’re building on an unstable foundation. True stability starts from the shoulders.🔥💪🏾

04/02/2026

Need a pair of grip socks? 🧦Available for purchase in the mat and reformer studio!

03/28/2026

Twenty cohorts later and we are still strong in our mission to bring quality education and engage students in critical movement thinking with a client first approach.

Day 1 of our spring 2026 teacher training: grounded, focused, and just getting started💪🏾🥳


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Location

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Address


180 Shaw Street, Unit 204
Toronto, ON
M6J2W5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3:30pm
Sunday 10am - 3:30pm