Personalized fitness and wellness coaching services in small group settings including fitness, boxing, kick-boxing and strength training.
Train with Nat has a vision of a home for individuals to learn and develop a balance of healthy habits for long term adoption and overall happiness. An inclusive space where everyone is welcome, everyone feels safe to learn and everyone works together towards success through their individual journeys. Our focus is on providing personalized, comprehensive guidance to ensure each client is fully sup
08/13/2024
💦 Paddle with Nat 🚣🏻♀️ a beautiful time on the water a few weeks back with the Train with Nat community paddling the Humber River with live music from Big Wreck’s guitarist Chris Caddell! makes it easy to kayak, canoe or paddleboard safely at reasonable rates right in the middle of the city!
06/21/2024
Last chance to get Fit for Summer! 💪 For only $100 your first month, get that boost you need to get moving towards your goals, better health and fitness! Get signed up for July by visiting trainwithnat.com ✅ And start booking right away!
06/19/2024
Take advantage of our 50% off Summer Promotion on Personal Training! It’s the perfect way to get started and learn the ropes with private sessions completely focussed on your needs, abilities, comfort level and goals!
Sign-up now at trainwithnat.com using promocode SUMMER50OFF
💪 Let’s get going! 💥
06/06/2024
The Summer Fit Pack is still on! Come join us and get moving towards those summer goals! 🔥 TRAINWITHNAT.com
05/28/2024
Paint with Nat 🎨 Had to share our beautiful artwork at our latest social! What a hoot with great people! 🎉 When you join a gym, you join a community and meet great people, make unique connections you likely otherwise wouldn’t and have ton more fun!
04/29/2024
🕴️ We are ramping up programming this week to get you fit for summer! 💥 Join our Circuit and HIIT classes to boost your energy and health! Let’s get going! Now’s the time! 💪 Visit TRAINWITHNAT.com to sign-up or get in touch with us!
04/29/2024
Incase you missed it, we are ramping up our programming this week to get you in shape for a great summer!
You can sign-up for this great promo online at TRAINWITHNAT.com and get moving today! 💥🕴️
04/16/2024
Check out our lastest promo that will give you the boost you need this summer! Join our fun and energizing circuit and HIIT classes and get in your best shape this summer! Register online now! TRAINWITHNAT.com
04/16/2024
Check out our lastest promo that will give you the boost you need this summer! Join our fun and energizing circuit and HIIT classes and get in your best shape this summer! Register online now!
04/27/2023
✨ Small Group Yoga ✨🧘🏼♂️ I am so excited to introduce our new instructor Shalon! She is incredible! Be sure to join her classes Sundays at 10am! Her classes are a perfect balance of mobility, movement, focus, relaxation and alignment 🙏 Get 50% off your first class with code YOGATRIAL
01/01/2023
🎉 Wishing everyone an amazing New Year full of joy, laughter, adventure and opportunity! And of course best health! 🥂💫
The always entertaining Name game warm-up! 🤾🏻♀️ Fun way to wake people up, challenge coordination, reaction, memory and learn names in less than a minute! Gotta have fun and laugh!
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 10am - 3pm |
| Sunday | 10am - 3pm |
