Maison Du Pilates

Maison Du Pilates ✨ Pilates , but make it luxury ✨

Sculpt • Tone • Elevate
Elevate Your Body, Elevate Your Mind.

📍Bournemouth

24/09/2026

New season, new habits, new YOU. 🍂🤍
Autumn is the perfect time to reset your routine and start building healthy habits that last.
✨ Pilates 2–3 times a week
✨ Nourishing your body with healthy food
✨ Staying consistent, even when motivation fades
Small habits now, big changes by summer. Imagine how incredible you could feel in just a few months!
Your summer self starts this autumn. 🤍
Book your next class at Maison du Pilates and let’s get started!

21/09/2026

Self care is always worth the investment 🩰🤍

Book your next class now via the Maison Du Pilates app! Link in bio to download 🔗🏛️🩰

Zoom in for a surprise 👀😉Limited time offer - sign up now and save more 🤍🩰
15/09/2026

Zoom in for a surprise 👀😉

Limited time offer - sign up now and save more 🤍🩰

14/09/2026

Starting something new can feel a little intimidating 🤍

A new studio, a new class, a new hobby… especially when you’re not quite sure what to expect.

At Maison Du Pilates, our expert instructors are here to make you feel comfortable and confident from the moment you walk through the door. Whether it’s your very first Reformer class or you’re simply getting back into movement, you’ll be guided every step of the way.

A safe, supportive space to move, learn and feel your best🩰🏛️

Everyone starts somewhere - let Maison be your place to begin🤍

13/09/2026

Definition of a stress free day 🤷‍♀️🤍🏛️🩰

11/09/2026

Money can’t buy happiness…but it can buy a Maison Du Pilates Membership 🤷‍♀️ basically the same thing anyway 🩰🏛️🤍

08/09/2026

*immediately adds to story*

Your Pilates practice could be doing more for you than you realise… 🤍We talk a lot about feeling stronger, improving mob...
07/09/2026

Your Pilates practice could be doing more for you than you realise… 🤍

We talk a lot about feeling stronger, improving mobility and moving better - but the benefits of Reformer Pilates can go far beyond what you see physically.

A 2025 clinical study found that women living with chronic pain who completed two 45-minute Reformer Pilates sessions a week for six weeks saw significant improvements in their sleep quality.

Just 12 sessions. ✨

Another reminder that consistency matters - and investing in your movement is an investment in your overall wellbeing.

Save this one for the next time you’re tempted to skip class 👀

Study: Şahan, Uluğ & Özeren, BMC Psychology (2025)

PilatesPractice Wellness BetterSleep

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Maison Du Pilates, 26A Lorne Park Road
Bournemouth
BH11JL

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