What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 6pm

Kat Saunders Personal Training

Home
United Kingdom
Brighton and Hove
Kat Saunders Personal Training

Call Directions Website Contact the business

Experienced degree level CIMSPA personal trainer, coach, fitness and Pilates instructor + PPN. In my 40s. Fit for life.💚

Delivering empowering, inclusive & results-driven training, advice and guidance for long-term health and fitness. Personal training, Pilates and cardio boxing. Empowering • Inclusive • Results-Driven

One-to-one and group. At home, in the gym, at the park or online.

‣ Fully qualified.
‣ Member of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).
‣ Insured.
‣ DBS checked.
‣ LGBTQ-friendly.

29/10/2026

A tip for getting your barbell stacked up for a deadlift or back row.

27/10/2026

It was a drop set day.😅💪
➡️ Strategies for strength and muscle development.

03/10/2026

We didn't plan it.😂
Powerful in pink with .weatherall & Suzanne Wray 🩷💪🩷💪

29/09/2026

Kat Saunders Personal Training: 43 today.

#43

18/09/2026

Four years training. Still going strong and getting stronger.

16/09/2026

Well, it was going to be admin time.

09/09/2026

Clients. I just wanted to say that you are...brilliant. A shout out to all my PT clients and Pilates class members. 🔥💚🔥💚🔥

31/08/2026

Ten locks. Four remote controls. One hug. 🫶🏼 One headless selfie. 😂 One horse in the car park. 🤣 Loads of lovely people. Loads of lovely chats. 💚 Open up and lock up shift Longhill Sports Centre

28/08/2026

No trainers for a night. 😱😅

!

28/08/2026

Under the disco ball again for Matthew Black Fitness X Kat Saunders Personal Training. Always beautiful fitness fun delivering Matt's circuits training and pilates classes when he's on hols. You all rock.
P.S. As requested, some of this week's class member quotes... 😂

"Are you the locum?"

"I like lying down exercises."

"I can only use one arm."

"Weirdly I quite enjoyed that."

"Is someone crying...?"

"No one likes the balls." - "Maybe I do something different with my balls, to what Matt does with his." 😆

If you're in the Fiveways Brighton area and fancy some friendly, down to earth and quality fitness classes, please contact Matt.👌

Address

Brighton And Hove

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 6pm

Telephone

+447907098177

Website

http://www.katsaunderspt.co.uk/

Alerts

Be the first to know and let us send you an email when Kat Saunders Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.