The Studio

✨ Get your hands dirty and your creativity flowing ✨

Looking for something a little different this summer?

Join us on Saturday 5th July for our Clay Creations Pottery Workshop – a session full of creativity, laughter, mindful making and community in the beautiful surroundings of The Studio.

Whether you’ve never touched clay before or you’re ready to get back behind the wheel, this workshop is all about having fun, trying something new and creating something uniquely yours.

Expect:
🤎 Hands-on pottery making
🤎 Expert guidance throughout
🤎 A relaxed, welcoming atmosphere
🤎 Plenty of creativity (and a little bit of mess!)
🤎 Time to unwind, connect and switch off

There’s something incredibly satisfying about turning a lump of clay into something you can proudly take home. No pressure, no perfection – just the joy of creating.

Bring a friend, come solo, or make it a unique date idea. However you join us, you’ll leave with muddy hands, new skills and a big smile.

Spaces are limited and tickets are selling now.

Book your place via the link in our bio.

✨ Extra Strong Foundations slot added ✨

You’ve been loving Strong Foundations so much that we’re adding another time slot.

If you’ve ever wanted to learn to lift but felt unsure where to start, this class is for you.

Strong Foundations is all about mindful movement, building confidence, and creating strong foundations that support you both inside and outside the gym.

Each session breaks down the key components of a lift, helping you understand the technique, purpose and mechanics behind every movement. From squats and deadlifts to presses and pulls, you’ll learn in a supportive environment that meets you exactly where you are.

✔ New to strength training?
✔ Want to improve your technique?
✔ Looking for a welcoming community to learn alongside?

Whether you’re taking your first steps into lifting or refining the basics, we’re here to support your wellbeing journey every step of the way.

Strength isn’t about lifting the heaviest weight in the room. It’s about building confidence, capability and trust in your body.

Spaces are limited in our new slot, so if you’ve been thinking about joining, now’s the perfect time.

Sunshine and flowers at The Studio this morning - how lucky are we with our countryside setting? ☀️🍃🌼

More Strong Foundations incoming ✨

With Studio: Strong Foundations becoming such a popular class, we’re excited to be adding an additional Tuesday time slot at 10.30am starting this June 🤍

Expect mindful movement, strength building, confidence boosting, and all the feel-good energy you already love from this class.

Bookings are now live ✨

Jess taking her birthday balloon responsibilities very seriously 🎈😂

5 years of The Studio and still showing that movement, community, and exercise should be fun ✨

5 years of movement, community, and feeling stronger together ✨

Recently, we celebrated The Studio turning 5 with the people who make this wellness community so special: our incredible clients, instructors, and friends. From cake and coffee to walking, chatting, and soaking up the fresh air, it was a beautiful reminder that movement is about so much more than fitness 🤍

Thank you for being part of every class, every laugh, every milestone, and every wellness journey along the way.

Here’s to 5 amazing years of reformer Pilates, movement, friendship, and feel-good energy and to many more to come ✨

Save this little memory with us and tag someone from our Studio community you loved celebrating with 🫶

Slow down, switch off, and get creative with us this June 🎨🌸

Join us on 7th June for our Watercolour Peony Workshop — a relaxed and mindful session of painting, creativity, and community at The Studio ✨

Perfect for beginners or anyone looking for a calming wellness reset, you’ll learn how to paint beautiful peonies in a supportive and inspiring space, while enjoying a slower pace for the day.

A little self-care, a little creativity, and lovely company 🤍

Spaces are limited — book your spot now via the link in bio!

A few photos and clips from the Bartlow 3 Counties Walk a couple of weekends ago 🥾🌿☀️

It was so lovely to see so many of our members out on the routes, chatting along the way, supporting each other, and enjoying a great day in the countryside together.

We hope you had a brilliant walk and enjoyed every mile! 📸✨