The Studio

The Studio Fitness Studio in the countryside
Classes ◦ Personal Training ◦ Workshops ◦ Courses

29/09/2026

Okay… it’s time to get to know some of the faces behind The Studio 👀✨

We put Jess in the hot seat and asked her a few questions so you can get to know her, her personality and a little more about the world of The Studio 🤍

Expect a few laughs, a little behind-the-scenes and some of her favourite exercises 😂

Go on, have a watch and get to know Jess! 👋🏼

04/09/2026

Slow down. Breathe deeper. Let yourself soften. 🌙✨

Yin Yoga is your invitation to pause — to step away from the pace of everyday life and give your body and mind some much-needed stillness.

Longer-held, gentle poses encourage you to release tension, create space in the body and settle the nervous system, while your breath helps you turn your attention inward.

No rushing. No pushing. No need to be anywhere else.

Just you, your breath and a little time to simply be. 🤍

If your week has been full, consider this your reminder: rest is part of movement too.

Come unwind with us at The Studio. 🕯️

September is here 🍂✨ and with it comes a fresh month of movement, routine and reconnecting at The Studio.There’s somethi...
03/09/2026

September is here 🍂✨ and with it comes a fresh month of movement, routine and reconnecting at The Studio.

There’s something about a new month that makes it feel like the perfect time to reset your routine — not with pressure or perfection, but with small, positive habits that make you feel good.

✨ Moving your body regularly can boost your mood and energy
✨ A routine can help you feel more grounded and consistent
✨ Time spent moving can support both your physical and mental wellbeing
✨ And perhaps the best bit… you get to see familiar faces, meet new people and be part of our lovely Studio community 🤍

So, whether you’re returning after summer, looking to get back into a routine, or thinking about trying The Studio for the very first time — September is your sign.

🍂 Our September Intro Offer is still available — the perfect way to discover your new favourite classes, meet the community and find your movement rhythm.

Come as you are. Move in a way that feels good. And let’s make September a month of feeling good, together. 🫶

See you at The Studio!

Our Trigger Point Pilates is about so much more than toning, strength or how your body looks. 🤍A regular practice can he...
01/09/2026

Our Trigger Point Pilates is about so much more than toning, strength or how your body looks. 🤍

A regular practice can help you develop better body awareness, posture, balance, stability, breathing and control.

And those benefits don’t just stay on the mat.

Trigger Point Pilates encourages you to slow down, listen to your body and become more aware of how you move, not just how much you move.

Because the best things it teaches you aren’t always instantly visual.

They’re the things you carry with you into everyday life. ✨

It’s not just a gym. 🤍It’s a place to move when you need to move.A place to slow down when life feels a little too fast....
25/08/2026

It’s not just a gym. 🤍

It’s a place to move when you need to move.
A place to slow down when life feels a little too fast.
A place to learn, grow stronger and surprise yourself.
A place where familiar faces become friendly faces — and friendly faces become your people.

Most importantly, it’s a place you can come exactly as you are… and leave feeling a little better than when you arrived.

Because The Studio has never been just about the workout.

🍂 Thinking about joining us this autumn?
We’d love to welcome you into The Studio community.

Come as you are. Find your people. Leave feeling better.

It’s The Studio. ✨

Address

The Studio, Three Hills Farm, Ashdon Road, Bartlow
Cambridge
CB214EN

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